156 milk free smoothies Recipes

  • Breakfast-to-Go Smoothie
    fat-free milk, frozen blueberries and
    3 More
    fat-free milk, frozen blueberries, plain fat-free greek yogurt, old-fashioned oats, ground flax seed
    5 min, 5 ingredients
  • Pineapple Mango Smoothie
    plain fat-free yogurt, fat-free whipped topping, skim milk and
    3 More
    plain fat-free yogurt, fat-free whipped topping, skim milk, honey, pineapple chunks in light syrup, frozen mango chunks
    2 min, 6 ingredients
  • Banana Breakfast Smoothies
    fat-free milk, fat-free plain yogurt, toasted wheat germ and
    4 More
    fat-free milk, fat-free plain yogurt, toasted wheat germ, ripe bananas, sliced and frozen, sugar, vanilla extract, ground nutmeg
    10 min, 7 ingredients
  • Blueberry Orange Smoothies
    navel oranges, fat-free plain yogurt, fat-free milk and
    3 More
    navel oranges, fat-free plain yogurt, fat-free milk, fresh or frozen blueberries, sugar, ice cubes
    10 min, 6 ingredients
  • Single Serving Fruit Smoothie
    skim milk, fat free sugar free yogurt, water and
    2 More
    skim milk, fat free sugar free yogurt, water, frozen raspberries, oatmeal
    5 min, 5 ingredients
  • Island Paradise Green Smoothie
    delicious dairy free sugar-free vanilla coconut milk and
    6 More
    delicious dairy free sugar-free vanilla coconut milk, scoops dairy-free vanilla protein powder, frozen honeydew melon, frozen mango, frozen banana, fresh spinach, chia seeds
    7 ingredients
  • Diabetic Orange Mango Smoothie
    mango (peeled, pitted, chopped ), orange (peeled , wedged) and
    5 More
    mango (peeled, pitted, chopped ), orange (peeled , wedged), vanilla yogurt (fat free, sugar free), skim milk, scoops vanilla protein powder, splenda sugar substitute (to taste), ice cubes (optional)
    10 min, 7 ingredients
  • Asian Pear and Strawberry Smoothie
    ice, asian pear, cored and cubed, strawberries, hulled and
    3 More
    ice, asian pear, cored and cubed, strawberries, hulled, vanilla fat-free yogurt, fat-free milk, white sugar
    10 min, 6 ingredients
  • Sugar-Free Cardamom-Mango Smoothie
    ripe mangoes, peeled, pitted, and diced and
    5 More
    ripe mangoes, peeled, pitted, and diced, fat-free plain yogurt, cubes ice, nonfat milk, ground cardamom (optional), granular sucrolose sweetener (such as splenda ), or to taste
    10 min, 6 ingredients
  • Fat Free Strawberry Banana Smoothie
    banana, strawberries, nonfat milk, plain fat-free yogurt and
    1 More
    banana, strawberries, nonfat milk, plain fat-free yogurt, ice cubes
    10 min, 5 ingredients
  • Em and Mommy's Need It Fast Smoothie
    skim milk and
    3 More
    skim milk, fat-free sugar-free instant vanilla pudding mix (1/2 a small box), frozen blackberrie, frozen strawberries
    6 min, 4 ingredients
  • Banana Breakfast Smoothie Banana Breakfast Smoothie
    ripe bananas, unpeeled, fat-free milk and
    6 More
    ripe bananas, unpeeled, fat-free milk, plain fat-free yogurt, toasted wheat germ, chopped walnuts, honey, ground cinnamon, ground nutmeg
    35 min, 8 ingredients
  • Triple Chocolate Smoothies Triple Chocolate Smoothies
    ripe banana, peeled and sliced and
    3 More
    ripe banana, peeled and sliced, chocolate fat-free frozen yogurt, chocolate soy milk, fat-free chocolate sundae syrup
    4 ingredients
  • Fat Free Strawberry Smoothie Fat Free Strawberry Smoothie
    strawberries, nonfat milk, plain fat-free yogurt and
    1 More
    strawberries, nonfat milk, plain fat-free yogurt, ice cubes
    8 min, 4 ingredients
  • Peanut butter banana smoothie Peanut butter banana smoothie
    fat free milk, fat free vanilla yogurt, peanut butter and
    2 More
    fat free milk, fat free vanilla yogurt, peanut butter, honey, banana
    5 ingredients
  • Fat Free Orange Pineapple Smoothie Fat Free Orange Pineapple Smoothie
    orange (peeled ), fresh pineapple, nonfat milk and
    2 More
    orange (peeled ), fresh pineapple, nonfat milk, plain fat-free yogurt, ice cubes
    10 min, 5 ingredients
  • Oat Smoothie From South Beach Diet Oat Smoothie From South Beach Diet
    strawberries, halved, fat-free plain yogurt and
    6 More
    strawberries, halved, fat-free plain yogurt, sugar substitute, nonfat dry milk, chopped walnuts, oat bran, sugar-free pancake syrup, ice cubes
    8 ingredients
  • Walden Farms Chocolate Banana Smoothie - Sugar Free Walden Farms Chocolate Banana Smoothie - Sugar Free
    walden farms calorie free chocolate syrup and
    4 More
    walden farms calorie free chocolate syrup, non-fat vanilla yogurt, skim milk, banana, ice cubes
    15 min, 5 ingredients




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