83187 mildly curried turkey barley rice Recipes

uncooked brown rice, lean ground turkey, onion, chopped, diced tomatoes with mild green chilies, undrained, picante sauce, chili powder, ground cumin, kidney beans, rinsed and drained, shredded reduced-fat cheddar cheese, divided

butter, pork tenderloin , cut into bite-sized pieces, curry powder (i used a mild 1, add more for more heat), cumin, ground ginger, cayenne pepper, chopped onion, garlic cloves, minced, rotel tomatoes & chilies, pineapple tidbits , with juice (should be unsweetened), orange marmalade, green bell pepper , cut into cubes, red bell pepper , cut into cubes, greek yogurt, ground roasted cashews

uncooked jasmine rice, water, kosher salt, divided, light coconut milk, fat-free , less-sodium chicken broth or water, green curry paste, fish sauce, plus more for serving, brown sugar, cubed peeled butternut squash (or leftover sweet potato), chopped cooked turkey breast, frozen green peas, cilantro sprigs, sliced red bell pepper strips, lime wedges, for serving

canola oil, onion (about 6 oz), chopped, red bell pepper (about 6 oz), chopped, jalapeno chili, seeded and finely chopped, garlic, finely chopped, low-sodium vegetable broth, chickpeas, rinsed and drained, chopped tomatoes, seeded and peeled, fresh or canned (see cook s tip), mild curry powder, salt , or to taste, freshly ground black pepper , to taste, light coconut milk, cooked white or brown rice, chopped fresh cilantro or parsley

thick plain yogurt, mint leaf, finely chopped, dried red lentils, lean ground lamb, brown onion, grated, mild curry paste, diced tomatoes, chicken stock, water, steamed rice, to serve

beef stock, brown onion, chopped, garlic cloves, crushed, boneless lamb loin, mild curry paste, italian-style diced tomatoes, salt & freshly ground black pepper, cooked basmati rice, to serve, fresh coriander sprig, to garnish, skim natural yoghurt, to serve

onion, chopped, butter, roma tomatoes, chopped, ground ginger, garlic, minced, chicken breasts, diced, light sour cream, light coconut milk, mild curry powder, cumin, sage, salt and pepper, cooked brown rice (see bottom of recipe)

brown rice, uncooked, ground turkey, onion, chopped, diced tomatoes , with mild green chilies, undrained, picante sauce, chili powder, ground cumin, kidney beans, rinsed and drained, cheddar cheese, reduced fat, shredded, divided

corn kernels, drained, canned, red kidney beans, drained and rinsed, grain rice, ground turkey, vegetable oil, shredded colby cheese (optional), canned, reduced-sodium chicken broth, chunky salsa, mild

pearl barley, canola oil, onion, chopped, green curry paste , reduce to 1 tbsp if you prefer less heat, eggplant , cut into 1/4 then thickly sliced, light coconut milk, reduced-sodium vegetable stock, kaffir lime leaves, kumara, peeled and cut into cubes (orange sweet potato), soft brown sugar, lime juice, grated lime zest

curry powder, turmeric, barley, peeled and deveined sm frozen cooked shrimp, thawed and drained, seeded and diced tomatoes, chopped green pepper, chopped peeled cucumber, fresh lime juice, vegetable oil, seeded finely chopped jalapeno peppers, garlic clove, minced, salt, chopped fresh basil, romaine lettuce leaf, lime, quartered

ground turkey, thai curry paste, kosher salt & freshly ground black pepper, vegetable oil, lime, mayonnaise, sliced seedless cucumber, fresh cilantro leaves, shallot, thinly sliced, seasoned rice vinegar, hamburger buns with sesame seeds, tomato, sliced

leftover turkey, cubed, sweet potatoes or 1 large yam, cubed, cooked rice (i usually use leftover rice), apple, cut into bite size pieces, stalks celery, diced, dried cranberries, pecans, chopped, green onions, thinly sliced, plain yogurt (or 6 oz container), honey (or sugar), curry powder, ground ginger

turkey sausage, onion, barley, broccoli, chicken stock cube, water, minced garlic, chopped tomatoes, chili pepper, black pepper, chili powder, celery salt

carrots, diced, celery ribs, diced, onion, chopped, butter, flour, seasoning salt, curry powder, evaporated milk, chicken broth, cubed cooked chicken or 2 -3 cups turkey, grain rice, cooked

coriander, basmati rice, cumin, fenugreek seeds, black peppercorns, mustard seeds, cinnamon sticks (five cm long), turmeric, garlic powder, powdered ginger, roasted onion, curry powder, white wine vinegar, white sugar, oil, garlic cloves

vegetable oil, boneless pork shoulder , cut into 2-inch pieces, salt and freshly ground pepper, onion, chopped, garlic cloves, minced, minced fresh ginger, mild curry powder, ground cumin, ground turmeric, diced tomatoes, unsweetened coconut milk, chicken stock or 3 cups low-sodium broth, steamed rice , chopped cilantro and sliced scallions, for serving

oil, chicken thighs, boneless, skinless, cubed, onion, thinly sliced, coconut milk (2 cans), creamy peanut butter, mild curry paste, brown sugar, fish sauce, frozen peas, cornstarch, water, chopped peanuts (to garnish ) (optional), cooked rice (optional)