422 mihshi lebanese cucuzza Recipes
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olive oil (extra light for shallow frying) and13 Moreolive oil (extra light for shallow frying), chicken tenderloins, plain flour (seasoned ), egg (large lightly beaten ), breadcrumbs, sliced almonds, olive oil (extra light ), lime (grated rind and juice or 1 lemon), sweet chili sauce, salt (sea to taste), rocket, red capsicum (thinly sliced ), lebanese cucumber (sliced ), avocado (large sliced )25 min, 14 ingredients
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baby potatoes (cut into wedges), egg (50 g) and12 Morebaby potatoes (cut into wedges), egg (50 g), skim milk (1/4 cup), plain flour (wholemeal), corn flake crumbs (1/3 cup), white fish fillets (boneless cut into 2cm thick strips), lettuce leaves (iceberg, roughly chopped), cucumber (lebanese chopped), grape tomatoes (halved ), alfalfa sprout, white balsamic vinegar, ground black pepper, lemon (cut into wedges to serve ), tomato sauce (ketchup salt-reduced to serve optional)55 min, 15 ingredients
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green beans, halved, mixed salad greens and11 Moregreen beans, halved, mixed salad greens, lebanese cucumber, sliced, tomatoes, quartered, yellow fin tuna , slices in olive oil with chili, anchovies , halved lengthways, hard-boiled eggs , then cut into quarters, radish (optional), black olives, salt & ground black pepper, olive oil drained from can tuna, garlic cloves, crushed or 1 tsp garlic powder, white wine vinegar20 min, 13 ingredients
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dried green tea soba noodles, sesame oil and12 Moredried green tea soba noodles, sesame oil, chicken breast fillets, grated fresh ginger, japanese soy sauce, mirin, sake, dashi, granules, sugar, rice vinegar, lebanese cucumber , cut in half lenghway and thinly sliced on the diagonal, pickled ginger, shredded, green onions , sliced on the diagonal, black sesame seed40 min, 14 ingredients
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skinless chicken breasts, grated lime rind and12 Moreskinless chicken breasts, grated lime rind, lemongrass, finely chopped, garlic, crushed, grated fresh ginger, dried thin rice noodles, lebanese cucumber, seeded and finely sliced, red pepper, finely sliced, lime juice, peanut oil, sweet chili sauce, fish sauce, palm sugar or 2 tsp brown sugar, fresh cilantro, finely chopped35 min, 14 ingredients
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garlic cloves, chopped, cm piece fresh ginger, peeled and10 Moregarlic cloves, chopped, cm piece fresh ginger, peeled, red chilies, roughly chopped, stalk lemongrass , bruised, green onions, roughly chopped, coriander leaves, pork mince, egg, lightly beaten, olive oil flavored cooking spray, lebanese cucumbers, steamed jasmine rice , and, sweet chili sauce, to serve22 min, 12 ingredients
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boneless skinless salmon fillets and9 Moreboneless skinless salmon fillets, fresh ground black pepper, lemon zest (finely grated ), fresh dill (shredded ), whole wheat rolls (wholemeal grain bread rolls split or 4 slices gluten free bread), iceberg lettuce leaves, tomato (sliced ), lebanese cucumber (peeled into long ribbons use a vegetable peeler), carrot (coarsely grated ), greek yogurt (low-fat natural )20 min, 11 ingredients
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skim-milk natural yogurt, coriander , coarsley chopped and8 Moreskim-milk natural yogurt, coriander , coarsley chopped, lemon juice, pappadams , 20g, chicken tenderloins, tandoori spice mix, baby spinach leaves, lebanese cucumbers , halved lengthways and sliced thickly, yellow teardrop tomatoes25 min, 10 ingredients
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vermicelli rice noodles and12 Morevermicelli rice noodles, prawns (cooked peeled and deveined ), lebanese cucumbers (peeled seeded and cut into batons), carrot (peeled cut into matchsticks), green onions (cut into thin matchsticks), coriander (leaves cilantro), mint, peanuts (roasted and chopped), garlic cloves (minced ), chili (long red finely chopped ), limes (juice of), sugar, water25 min, 13 ingredients
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quinoa, well rinsed, lemon, juiced and zested finely and8 Morequinoa, well rinsed, lemon, juiced and zested finely, olive oil, fresh ground black pepper , to taste, pistachio nut, roughly chopped, parsley, chopped, mint leaf, chopped, red onion, finely diced, vine-ripened tomatoes, de-seeded and chopped, lebanese cucumber , deseeded and diced (other cucumber can be used)30 min, 10 ingredients
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Makhlouta 1 - Vegetarian Hearty Lebanese Lentil & Bean Soupdry green lentils or 1 cup brown lentils and9 Moredry green lentils or 1 cup brown lentils, dried garbanzo beans, dried black beans, grain rice, olive oil, minced onion, salt, caraway seed, water, lemon , juice of1 hour , 10 ingredients
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Spicy Seared Prawn (Shrimp) and Noodle Saladdry rice noodles, sesame oil, garlic clove, crushed and12 Moredry rice noodles, sesame oil, garlic clove, crushed, grated fresh ginger, prawns, peeled and deveined, tails left on, carrot , cut into matchsticks, lebanese cucumber , the smallish seedless sort, also cut into matchsticks, chopped coriander leaves, chopped mint leaf, lime zest, grated palm sugar or 1 tbsp brown sugar, fish sauce, lime juice, red chilies , deseeded, finely chopped, peanut oil25 min, 15 ingredients
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Mini Pizzas With Prosciutto Salad Toppingtomato paste (no added salt), garlic cloves (minced ) and15 Moretomato paste (no added salt), garlic cloves (minced ), prosciutto (thinly sliced ), rocket (4 cups baby leaves), spinach leaves (2 cups baby spinach), egg tomatoes (roma cut into wedges), yellow capsicums (yellow bell pepper cut into short thin strips), lebanese cucumbers (peeled into long ribbons using a vegetable peeler), bocconcini (torn in pieces), ground black pepper (fresh to taste), plain flour (wholemeal 3/4 cup), plain flour (3/4 cup), dried yeast (sachet), caster sugar, water (lukewarm 3/4 cup), olive oil32 min, 17 ingredients
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Grilled Halibut With Lebanese Spice Rubhalibut fillets, extra virgin olive oil, paprika and9 Morehalibut fillets, extra virgin olive oil, paprika, red pepper flakes, garlic powder, dried oregano, marjoram, lemon peel, ground cumin, toasted sesame seeds, salt , to taste, assorted grilled vegetables , such as grape tomatoes, red onion rings, eggplant and zucchini, to serve30 min, 12 ingredients
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Tuna Steaks With Garlic Mash Potatotuna steaks, lemon juice, pepper, potatoes, garlic cloves and8 Moretuna steaks, lemon juice, pepper, potatoes, garlic cloves, low-fat milk, soy sauce, wasabi paste, rocket or 100 g mixed salad greens, lebanese cucumber, sliced thinly, spanish onion, sliced thinly, parmesan cheese, shaved, balsamic vinegar30 min, 13 ingredients
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Beef Skewers & Greek Salad (21 Day Wonder Diet: Day 18)rump steak, cut into 2 cm cubes and8 Morerump steak, cut into 2 cm cubes, fresh thyme, finely chopped, tomatoes, chopped coarsely, green capsicum, chopped coarsely, kalamata olive, lebanese cucumber, chopped coarsely, flat leaf parsley, coarsely chopped, lemon25 min, 9 ingredients
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