Directions:
- Preheat oven to 200C or 180C fan forced.
- Place salmon in a baking dish and pour over stock and season, cover with foil and bake for 10 to 15 minutes o until just cooked through.
- Remove from oven and cool salmon in stock for 10 minutes.
- Remove the salmon from the stock.
- Add sour cream, cucumber, wine and tarragon to stock and whisk to combine, season and transfer to a jug.
- Meanwhile steam potato over a saucepan of simmering water for 8 to 10 minutes or until tender.
- Place salmon and potato on plates and top salmon with cucumber sauce and tarragon leaves and drizzle oil over potatoes and season and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.04 Kcal (1294 kJ) | ||
| Calories from fat | 100.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 17% | |
|---|---|---|---|
| Cholesterol | 22.92mg | 8% | |
| Sodium | 246.62mg | 10% | |
| Potassium | 908.36mg | 19% | |
| Total Carbs | 44.75g | 15% | |
| Sugars | 8.07g | 32% | |
| Dietary Fiber | 6.02g | 24% | |
| Protein | 7.94g | 16% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 2mg | 67% | |
| Iron | 2.1mg | 12% | |
| Calcium | 154mg | 15% | |
| Amount Per 100 g | |||
| Calories | 92.78 Kcal (388 kJ) | ||
| Calories from fat | 30.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 17% | |
|---|---|---|---|
| Cholesterol | 6.88mg | 8% | |
| Sodium | 74.04mg | 10% | |
| Potassium | 272.7mg | 19% | |
| Total Carbs | 13.43g | 15% | |
| Sugars | 2.42g | 32% | |
| Dietary Fiber | 1.81g | 24% | |
| Protein | 2.38g | 16% | |
| Vitamin C | 1.4mg | 8% | |
| Vitamin A | 0.6mg | 67% | |
| Iron | 0.6mg | 12% | |
| Calcium | 46.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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