258587 mihc black bean enchilada bake Recipes

  • Black Bean Brownies
    black beans, drained and rinsed, eggs, applesauce and
    10 More
    black beans, drained and rinsed, eggs, applesauce, cocoa powder, salt, vanilla extract, white sugar, baking powder, baking soda, whey protein powder , vanilla, instant coffee, semi-sweet chocolate chips, walnuts, chopped
    50 min, 13 ingredients
  • Black Bean Brownies
    black beans, rinsed and drained and
    8 More
    black beans, rinsed and drained, semisweet chocolate chips, divided, canola oil, eggs, brown sugar, baking cocoa, vanilla extract, baking powder, salt
    35 min, 9 ingredients
  • Black Bean Brownies (Gluten Free)
    black beans, eggs, oil, cocoa, baking powder, salt and
    3 More
    black beans, eggs, oil, cocoa, baking powder, salt, vanilla, sugar, milk chocolate chips
    45 min, 9 ingredients
  • Black Bean Dip
    black beans, chopped green chili (optional) and
    4 More
    black beans, chopped green chili (optional), salsa (medium or mild ), nonfat sour cream (1 cup), light cheddar cheese, grated, baked corn tortilla chips
    40 min, 6 ingredients
  • Baked Black Bean Veggie Burgers
    black beans, drained and rinsed, green bell pepper, onion and
    6 More
    black beans, drained and rinsed, green bell pepper, onion, garlic cloves, egg, chili powder, cumin, hot sauce, breadcrumbs
    35 min, 9 ingredients
  • Black Bean Wraps/Tortillas
    black bean flour (bob's red mill preferred), water and
    4 More
    black bean flour (bob s red mill preferred), water, sea salt, flour, unbleached, baking powder, canola oil or 1 1/2 tbsp vegetable oil
    20 min, 6 ingredients
  • Black Bean Taco Potato
    baking potato, rinsed and drained black beans and
    8 More
    baking potato, rinsed and drained black beans, ground cumin, salt, pepper, shredded lettuce, diced tomatoes (i use grape tomatoes), salsa, shredded low-fat cheese, green onions, chopped
    1 hour 15 min, 10 ingredients
  • Black Bean and Corn-Topped Potatoes
    baking potatoes, chopped onion, garlic cloves, minced and
    7 More
    baking potatoes, chopped onion, garlic cloves, minced, ground cumin, chili powder, no-salt-added black beans (such as eden organic), rinsed and drained, frozen whole-kernel corn, fresh salsa, reduced-fat shredded cheddar-jack cheese (such as cabot), chopped fresh cilantro
    14 min, 11 ingredients
  • Black Bean Cakes with Mole Salsa
    black beans, rinsed and drained, egg, beaten and
    17 More
    black beans, rinsed and drained, egg, beaten, shredded zucchini, dry bread crumbs, shredded mexican cheese blend, chili powder, salt, baking powder, ground cumin, olive oil, tomatoes, chopped, green pepper, chopped, grated chocolate, green onion, thinly sliced, minced fresh cilantro, lime juice, minced chipotle pepper in adobo sauce, honey
    30 min, 19 ingredients
  • Black Bean Chicken
    black bean sauce or 1/3 cup chinese fermented black beans and
    15 More
    black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt
    25 min, 16 ingredients
  • Black Bean-Orzo Salad
    black beans, rinsed and drained or 4 cups freshly cooked ... and
    11 More
    black beans, rinsed and drained or 4 cups freshly cooked black beans, ripe olives, sliced, drained, tomatoes, seeded & chopped, green onion, chopped, fresh cilantro, chopped, olive oil , or vegetable oil, lime juice, cumin, ground, pepper, salt, pasta, cooked , orzo, fresh spinach
    12 ingredients
  • Black Bean Burger
    black beans, onion, quartered and
    7 More
    black beans, onion, quartered, rolled oats, preferably not instant, chili powder, cumin, salt (or to taste), black pepper, egg, liquid (from cooked beans or stock, you probably won tsp need this)
    50 min, 9 ingredients
  • Black Bean Falafel or Dip and Cucumber Sauce Black Bean Falafel or Dip and Cucumber Sauce
    black beans, onion, green onions, garlic, fresh cilantro and
    15 More
    black beans, onion, green onions, garlic, fresh cilantro, egg, ground coriander, ground cumin, ground black pepper, baking powder, salt , to taste, red pepper flakes , to taste, flour, vegetable oil, plain yogurt, cucumber, dried dill, onion, garlic, black pepper , to taste
    1 hour 20 min, 20 ingredients
  • Black Bean Soup With Chipotle Chiles Black Bean Soup With Chipotle Chiles
    beans, dried black beans (2 cups), rinsed and picked over and
    25 More
    beans, dried black beans (2 cups), rinsed and picked over, ham steak , trimmed of rind, bay leaves, water, baking soda, table salt, soup, olive oil, onions , chopped fine (about 3 cups), carrot , chopped fine (about 1/2 cup), ribs celery , chopped fine (about 1 cup), table salt, garlic , minced or pressed through garlic press (about 1 1/2 tbsp), ground cumin, minced chipotle chiles in adobo, adobo sauce, low-sodium chicken broth, cornstarch, water, lime juice , from 1 to 2 limes, lime wedges, minced fresh cilantro leaves, red onion , finely diced, avocado , diced medium, sour cream
    27 ingredients
  • Black Bean, Hearts of Palm, and Corn Salad Black Bean, Hearts of Palm, and Corn Salad
    black beans, rinsed & drained and
    14 More
    black beans, rinsed & drained, frozen corn, thawed & drained, hearts of palm, drained and cut into 1/4-inch rounds, tomatoes, seeded & diced, red onion, minced, fresh cilantro, chopped, olive oil, lime juice, ground coriander, chili pepper, cayenne, cumin, sea salt , to taste, fresh ground black pepper , to taste, baked tofu, diced (caribbean flavor) (optional)
    15 min, 15 ingredients
  • Beef and Black Bean Alfredo Baked Potato Topping Beef and Black Bean Alfredo Baked Potato Topping
    onion, garlic cloves, ground beef, black beans and
    6 More
    onion, garlic cloves, ground beef, black beans, broccoli florets, light alfredo sauce, skim milk, black pepper, crushed red pepper flakes, curry
    20 min, 10 ingredients
  • Baked Mexican Black Bean Dip Baked Mexican Black Bean Dip
    black beans, drained and rinsed and
    10 More
    black beans, drained and rinsed, grated cheese , i like sharp cheddar, cumin, coriander, chili powder, cayenne pepper , to taste (optional), sour cream (i use low fat ), jalapeno, sliced (optional), chopped fresh cilantro, shredded lettuce, tortilla chips , for scooping
    25 min, 11 ingredients
  • Black Bean Cakes Black Bean Cakes
    black beans, rinsed and drained, egg yolks and
    10 More
    black beans, rinsed and drained, egg yolks, all-purpose flour, baking powder, minced green onions (including green tops), fresh serrano chilies, rinsed, stemmed, seeded, and minced, ground cumin, rice vinegar, salt, egg whites, crumbled queso fresco (about 4 oz.; see notes ) or shredded jack cheese, salad oil
    12 ingredients




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