72256 mexican tilapia easy fat Recipes
-
tilapia fillets, ground cumin, fresh ground black pepper and2 Moretilapia fillets, ground cumin, fresh ground black pepper, mexican tomatoes, shredded reduced-fat monterey jack cheese20 min, 5 ingredients -
fat free tortillas, fat-free refried beans, salsa and6 Morefat free tortillas, fat-free refried beans, salsa, tomatoes, diced, chopped green chilies, drained, chopped green pepper, chopped onion, sliced ripe olives, drained, shredded low-fat cheddar cheese20 min, 9 ingredients -
-
fat free greek yogurt, low-sodium beef bouillon cubes and2 Morefat free greek yogurt, low-sodium beef bouillon cubes, instant minced onion, worcestershire sauce5 min, 4 ingredients -
tilapia fillets and6 Moretilapia fillets, shredded cheddar cheese or 1/2 cup shredded mexican cheese, taco seasoning, tortillas, smashed avocados or 4 tbsp packaged guacamole, salsa, shredded lettuce (optional) or cabbage (optional)21 min, 7 ingredients -
-
tilapia, butter, old bay seasoning tm , or to taste and3 Moretilapia, butter, old bay seasoning tm , or to taste, garlic salt , or to taste, lemon, sliced, frozen cauliflower with broccoli and red pepper35 min, 6 ingredients -
tilapia fillets, olive oil, salt and pepper to taste and6 Moretilapia fillets, olive oil, salt and pepper to taste, lemon, halved, white wine, tomatoes, seeded and chopped, capers, asparagus spears, trimmed and cut in half, butter30 min, 9 ingredients -
tilapia fillets (1 fillet per serving), lemon juice and6 Moretilapia fillets (1 fillet per serving), lemon juice, olive oil, thyme (5-10 cm each), garlic clove, crushed, onion, sliced, salt , to taste, pepper , to taste15 min, 8 ingredients -
tilapia fillets, olive oil, salt and pepper, lemon, halved and5 Moretilapia fillets, olive oil, salt and pepper, lemon, halved, white wine, tomatoes, seeded and chopped, capers, asparagus spear, trimmed and cut in half, butter20 min, 9 ingredients -
tilapia fillets, extra virgin olive oil, lemon juice and6 Moretilapia fillets, extra virgin olive oil, lemon juice, tomato, sliced, onions, fresh grated parmesan cheese, salt , plus, pepper , plus, basil (to season , i use tomato basil mrs. dash seasoning instead)25 min, 9 ingredients -
tilapia fillets, shallots, finely chopped and5 Moretilapia fillets, shallots, finely chopped, green olives, finely chopped, dry white wine, ripe tomato, feta cheese, crumbled, fresh ground pepper25 min, 7 ingredients -
tilapia fillet, garlic clove, salt, ground pepper and2 Moretilapia fillet, garlic clove, salt, ground pepper, lemon slice, ice cube15 min, 6 ingredients -
tilapia fillets, 4 medium fillets, canola oil and7 Moretilapia fillets, 4 medium fillets, canola oil, low-fat milk, flour, enough to lightly coat the fillets, salt and pepper, to taste, butter, capers, drained, fresh parsley, chopped , adjust to your taste, lemon15 min, 9 ingredients -
tilapia fillets (1/2 lb), flour, light italian dressing and4 Moretilapia fillets (1/2 lb), flour, light italian dressing, chicken broth, lemon juice, fat free cream cheese, chopped fresh parsley25 min, 7 ingredients -
tilapia fillet, rinsed and patted dry and7 Moretilapia fillet, rinsed and patted dry, reduced-fat mayonnaise (i use *miracle whip lite), parmesan cheese, ground coriander, dry tarragon, lemon juice, chopped green onion, tabasco sauce18 min, 8 ingredients -
tilapia fillets, chopped fresh thyme and7 Moretilapia fillets, chopped fresh thyme, freshly ground black pepper, salt, fat-free , less-sodium chicken broth, portobello mushrooms, thinly sliced, whipping cream, dijon mustard9 ingredients -
salt, ground ancho chili pepper, cayenne pepper and7 Moresalt, ground ancho chili pepper, cayenne pepper, dried oregano, garlic powder, ground cumin, tilapia fillets (4 to 5 oz each), reduced-fat chipotle mayonnaise, lime juice, dried oregano20 min, 10 ingredients -
5 Can Mexican Soup - 3 Ww Points
mexican-style tomatoes, mexican-style corn and3 Moremexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained6 min, 5 ingredients -
Mexican Chicken Low-Fat Packet Meal
boneless skinless chicken breasts , havles, chunky salsa and2 Moreboneless skinless chicken breasts , havles, chunky salsa, red kidney beans or 2/3 cup black beans, drained, shredded mexican blend cheese or 1/2 cup cheddar cheese tortilla chips (optional)25 min, 4 ingredients
Related searches:
- mexican style tilapia easy low fat
- mexican pizzas low fat
- mexican chicken low fat packet meal
- mexican super easy and
- mexican casserole easy
- mexican style easy and
- easy fat cornbread
- easy fat creamy
- easy fat gravy
- easy fat french
- mexican restaurants
- mexican flag
- mexican food
- fresh and easy
- fat tuesday
- easy bake oven
