Directions:
- Place lemon slice on a foil square.
- Cut garlic clove in half and rub both sides of fillet, place clove on foil.
- Place fillet on top, sprinkle with salt and pepper.
- Place ice cube on top of fillet. Fold foil into packet.
- Grill for approximately 10-15 minutes on medium-high heat.
- Carefully open packet and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.9 Kcal (556 kJ) | ||
| Calories from fat | 21.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Cholesterol | 58mg | 19% | |
| Sodium | 217.04mg | 9% | |
| Potassium | 443.75mg | 9% | |
| Total Carbs | 6.27g | 2% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 23.97g | 48% | |
| Vitamin C | 31.7mg | 53% | |
| Iron | 1.8mg | 10% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 74.87 Kcal (313 kJ) | ||
| Calories from fat | 11.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 4% | |
|---|---|---|---|
| Cholesterol | 32.68mg | 19% | |
| Sodium | 122.28mg | 9% | |
| Potassium | 250mg | 9% | |
| Total Carbs | 3.53g | 2% | |
| Sugars | 1g | 7% | |
| Dietary Fiber | 1.03g | 7% | |
| Protein | 13.5g | 48% | |
| Vitamin C | 17.8mg | 53% | |
| Iron | 1mg | 10% | |
| Calcium | 18.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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