162314 mexican chicken soup south beach style Recipes

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

boneless chicken breasts, chicken stock (1 box), tomatoes (the recipes called for a can of tomatoes, but i don tsp like the chunks) or 29 oz tomato sauce (the recipes called for a can of tomatoes, but i don tsp like the chunks), diced green chilies, cream of chicken soup (1/2 can), palm full taco seasoning (rachael ray style), palm full dried onion flakes (rachael ray style), few shakes garlic powder, chili flavored pinto beans , including juice (2 cans), corn, drained (2 cans)

boneless skinless chicken thighs or 1 1/4 lbs boneless skinless chicken breasts, reduced-fat cream of chicken soup, water, black beans, rinsed and drained, diced tomatoes with green chilies, undrained, ground cumin, light sour cream (optional), crushed tortilla chips (optional)

chicken, oil, onions, sliced, minced ginger, minced garlic, green chilies , slit, tomatoes, chopped, curry leaf, coriander powder, chili powder, turmeric powder, black pepper, cinnamon, fennel seed, cardamom, crushed, bay leaf, lemon juice, salt, chopped coriander leaves

chicken breasts, cooked and chopped, onion, chopped, crushed tortilla chips, cream of chicken soup, cream of mushroom soup, cheddar cheese, grated, rotel tomatoes

chicken breasts, nacho cheese flavor doritos, chicken broth, velveeta cheese, chopped onion, cream of chicken soup, garlic, chili powder, rotel tomatoes

chicken - cooked , deboned and cut into bite size pieces, onion, chopped, garlic, minced, chili powder, salt, diced tomatoes with green chile peppers, shredded cheddar cheese, condensed cream of chicken soup, corn tortillas, chili powder, sour cream

chicken, green pepper, corn, carrots, onion, mushrooms, tomatoes, chicken stock

chicken breasts, cubed, diced tomatoes with green chilies, onion, chopped, fresh cilantro, chopped (or cilantro paste, i use half a tube), cooked rice, chicken broth, salt and pepper (to taste), jalapenos, chopped (i use the ones in jars), limes, cut into wedges (you can also use bottled lime juice), avocado, chopped

extra virgin olive oil, onion, chopped, jalapeno pepper, diced (optional), garlic cloves, minced, ground cumin, reduced-sodium chicken broth, boneless skinless chicken breasts, mild refrigerated fresh salsa, salt & freshly ground black pepper, cilantro (optional)

whole wheat tortillas, reduced-fat cheddar cheese or 1 cup monterey jack pepper cheese, shredded, boneless skinless chicken breasts , precooked and thin-sliced, avocado, pitted, peeled, and thinly sliced, scallions, thinly sliced (green onions), salsa, salt and black pepper

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

chicken, cooked, chopped, cream of chicken soup, cream of mushroom soup, cheddar cheese , shreeded (may sub monterey jack or mexican cheese mix), onion, diced, bell pepper, diced (red bell pepper looks beautiful in this dish, but green is good too), garlic clove, pressed, salsa (any kind you like , i prefer regular thick n chunky), corn tortillas, chili powder, cayenne pepper, oil

chicken breasts, corn chips, cheddar cheese, cream of chicken soup, cream of mushroom soup, rotel, chicken broth, chopped onion

boneless chicken breasts (i thawed chicken breasts in the fridge), chicken stock (1 box), tomato sauce (some recipes call for a can of tomatoes, but i don tsp like the chunks), diced green chilies, cream of chicken soup (1/2 can, i had it leftover in the fridge), taco seasoning (1 palm full rachel ray style), dried onion flakes (1 palm full rachel ray style), garlic powder (a few shakes), pinto beans in chili sauce (juice & beans), corn, drained

chicken, cooked and deboned, shredded, cheddar cheese, shredded, flour tortillas, cut into 1 inch squares, onion, chopped, green chilies, chopped, cream of chicken soup

chicken, water, stalk celery, in pieces, onion, sliced, salt, pepper, instant chicken bouillon granules, carrots, sliced, onion, chopped, tomatoes, undrained & chopped, zucchini, chopped, english peas, frozen