156615 chicken soup south beach style Recipes
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chicken breast, chopped into 1/2 inch cubes, olive oil and14 Morechicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)40 min, 16 ingredients
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chicken, oil, onions, sliced, minced ginger, minced garlic and15 Morechicken, oil, onions, sliced, minced ginger, minced garlic, green chilies , slit, tomatoes, chopped, curry leaf, coriander powder, chili powder, turmeric powder, black pepper, cinnamon, fennel seed, cardamom, crushed, bay leaf, lemon juice, salt, chopped coriander leaves25 min, 20 ingredients
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chicken breasts, potatoes, peeled and cut up and11 Morechicken breasts, potatoes, peeled and cut up, tomatoes (or fresh ), frozen okra (or fresh ), white corn (or frozen ), carrots, onions, stalks celery, rice, macaroni, cream of chicken soup, frozen mixed vegetables, salt & pepper, to taste1 hour , 13 ingredients
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boneless skinless chicken breast halves, pounded thin and17 Moreboneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed1 hour , 18 ingredients
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pepperidge farma puff pastry shells , prepared according ... and7 Morepepperidge farma puff pastry shells , prepared according to package directions, butter, skinless, boneless chicken breast halves (about 1 lb), cut into strips, broccoli florets, sliced mushrooms (about 4 oz), condensed cream of chicken soup, milk, dijon-style mustard1 hour 5 min, 8 ingredients
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chicken broth (or 8 cups water and 8 chicken bouillon cub... and5 Morechicken broth (or 8 cups water and 8 chicken bouillon cubes), uncooked wide egg noodles, condensed cream of chicken soup or 2 (10 1/2 oz) cans cream of chicken and mushroom soup, undiluted, cubed cooked chicken, sour cream (optional), minced fresh parsley30 min, 6 ingredients
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Spicy Mexican Chicken Soup (South Beach Style!)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, jalapeno pepper, diced (optional), garlic cloves, minced, ground cumin, reduced-sodium chicken broth, boneless skinless chicken breasts, mild refrigerated fresh salsa, salt & freshly ground black pepper, cilantro (optional)25 min, 10 ingredients
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Chicken Quesadillas (South Beach Style)whole wheat tortillas and6 Morewhole wheat tortillas, reduced-fat cheddar cheese or 1 cup monterey jack pepper cheese, shredded, boneless skinless chicken breasts , precooked and thin-sliced, avocado, pitted, peeled, and thinly sliced, scallions, thinly sliced (green onions), salsa, salt and black pepper30 min, 7 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Chicken Vegetable Chowderchicken chopped, cooked, cream of potato soup undiluted and7 Morechicken chopped, cooked, cream of potato soup undiluted, cream of chicken soup undiluted, mexican-style corn undrained, mushrooms sliced, undrained, green chilies chopped, undrained, milk, chicken broth, cheddar cheese9 ingredients
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Chicken Tortilla Casserole California-Stylewhole chicken breasts (skin removed ) and9 Morewhole chicken breasts (skin removed ), dozen flour tortilla, cream of mushroom soup, cream of chicken soup, onion, chopped, chili without beans, milk, green chili salsa, grated sharp cheddar cheese, grated monterey jack cheese1 hour , 10 ingredients
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Chicken Salad South Beach Friendlynonfat sour cream, scallions, minced and6 Morenonfat sour cream, scallions, minced, chopped fresh parsley, grated lemon peel, salt, pepper, shredded cooked chicken breasts, lettuce leaves10 min, 8 ingredients
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Homemade Chicken Soup Crockpot Stylechicken thighs, potatos, washed, peeled and quartered and10 Morechicken thighs, potatos, washed, peeled and quartered, onion , chopped coarsley, garlic, chopped (i use elephant garlic), handfuls baby carrots, water, salt , pepper, parsley, bay leaf, cream of chicken soup, cream of celery soup, macaroni6 hour , 12 ingredients
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Chicken Enchilada Soupcorn tortillas, vegetable oil, onion chopped and14 Morecorn tortillas, vegetable oil, onion chopped, garlic crushed, green chiles chopped, undrained, beef broth undiluted, chicken broth undiluted, cream of chicken soup undiluted, chunk-style chicken, water, steak sauce, worchestershire sauce, ground cumin, chili powder, pepper, cheddar cheese shredded, paprika17 ingredients
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