Amount Per 1 Serving
Calories	914.95 Kcal (3831 kJ)
Calories from fat	301.37 Kcal
		% Daily Value*
Total Fat	33.49g	52%
Cholesterol	174.69mg	58%
Sodium	1279.19mg	53%
Potassium	3335.41mg	71%
Total Carbs	94.25g	31%
Sugars	45.75g	183%
Dietary Fiber	15.95g	64%
Protein	64.77g	130%
Vitamin C	153mg	255%
Vitamin A	1.2mg	41%
Iron	3.2mg	18%
Calcium	174.4mg	17%

Amount Per 100 g
Calories	49.52 Kcal (207 kJ)
Calories from fat	16.31 Kcal
		% Daily Value*
Total Fat	1.81g	52%
Cholesterol	9.45mg	58%
Sodium	69.23mg	53%
Potassium	180.53mg	71%
Total Carbs	5.1g	31%
Sugars	2.48g	183%
Dietary Fiber	0.86g	64%
Protein	3.51g	130%
Vitamin C	8.3mg	255%
Vitamin A	0.1mg	41%
Iron	0.2mg	18%
Calcium	9.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

20.3

Points
23

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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