331986 mexican beef peppers fiber cereal Recipes

boneless beef top sirloin steak, cut 1-inch thick, green bell peppers , cut into 1 1/4-inch pieces or 1 large red bell peppers or 1 large yellow bell pepper, mushrooms, grain and wild rice blend, salt, fresh lemon juice, olive oil, water, dijon-style mustard, honey, dried oregano leaves, pepper

filet of beef, salt and pepper, flour, oil, butter, minced onion, minced garlic, chopped fresh parsley, mushroom pieces, drained, green pepper, sliced in strips

ground beef , leanest, pepper, mustard seed, garlic minced, tender quick salt

beef, cut into bite sized strips (your butcher may already have them pre-cut for you ), creole seasoning (i recommend zatarains ), onion powder, garlic powder, black pepper, shredded monterey jack pepper cheese, crumbled feta cheese, flour tortillas, sour cream

fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon

amish starter, egg, beaten, buttermilk, pureed sweet potato (i buy baby food and use it to sneak veggies into my son, you can also use applesauce or pureed carro), vanilla, fiber cereal (crunched up), oats, salt, splenda artificial sweetener, brown sugar, flour (whole wheat is great, but will make for a more dense muffin), baking soda, shredded carrot (about 1 carrot), raisins, chopped walnuts

beef chuck, cut into 1 1/2-inch cubes, salt and pepper, flour , for dredging, corn oil, mexican chorizo sausage, about 1 lb, casings removed (fresh ), onion, chopped, garlic cloves, thinly sliced, cumin, mexican oregano, ground coriander, beef consomme or 1 1/2 cups beef stock, diced tomatoes or 1 (14 1/2 oz) can fire-roasted, pureed chipotle chile in adobo , for a medium to extra-spicy heat level, honey, flour tortilla, warmed, lime wedge, queso fresco, crumbled, sliced fresh or pickled jalapeno pepper, sliced red onion

steaks, cut in strips, cooking oil, sliced onion, uncle ben s converted brand rice (i use instant rice for this), beef broth, water, soy sauce , or to taste, green peppers , coarsley chopped (i slice them), sliced pimientos, , drained (optional)

olive oil, divided, beef tenderloin , cut into 1/2-inch strips, sliced shallots, green bell pepper , cut into 1/4-inch strips, red bell pepper , cut into 1/4-inch strips, yellow bell pepper , cut into 1/4-inch strips, garlic cloves, minced, sliced shiitake mushroom caps (about 1 package), dry white wine, no-salt-added beef broth, chopped fresh basil, salt, pepper, hot cooked rice

fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds

kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla

beef tenderloin steak, 1-inch thick, salt and pepper, vegetable oil cooking spray, head broccoli , stem trimmed of fiberous skin, cut in florets and stem cut into chunks, sack mixed baby greens , 6 to 8 oz, red bell pepper, seeded and very thinly sliced, scallions , sliced on an angle, 1-inch pieces, pea pods, sliced on an angle, shredded carrots, hot cherry peppers or pepperoncini, chopped, chopped cilantro leaves , optional, duck sauce or sweet and sour sauce, ginger root, finely chopped, lime, juiced, rice wine vinegar or white vinegar, crushed red pepper flakes, vegetable oil

fully trimmed beef brisket , section (flat cut), onion, chopped, beef stock, bay leaves, garlic, minced, canned chipotle chiles, salt, black peppercorns, reserved beef broth , from boiled brisket, chipotle chile in adobo, extra virgin olive oil, fresh lime juice, white vinegar, ketchup, minced onion, garlic, minced, salt, fresh coarse ground black pepper, roma tomatoes, diced, ripe avocados, diced, red onion, diced, monterey jack cheese, in small cubes, chopped fresh cilantro, radish , cut in roses for garnish (optional)