67982 mexican beef fiber cereal Recipes

ground beef, chili powder, ground cumin, ground coriander, salt, dried oregano, cornstarch, water, taco shells , flour tortillas or tortilla chips, shredded cheddar cheese , sliced ripe olives, shredded lettuce, sour cream and salsa, optional

king arthur unbleached all-purpose flour, salt, pepper, beef stew meat, cut into 1-inch cubes, canola oil, kidney beans, rinsed and drained, whole kernel corn, drained, potatoes, cubed, carrots, sliced, celery ribs, sliced, onion, chopped, tomato sauce, water, taco seasoning, ground cumin, tortilla chips and shredded cheddar cheese

fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon

beef chuck, cut into 1 1/2-inch cubes, salt and pepper, flour , for dredging, corn oil, mexican chorizo sausage, about 1 lb, casings removed (fresh ), onion, chopped, garlic cloves, thinly sliced, cumin, mexican oregano, ground coriander, beef consomme or 1 1/2 cups beef stock, diced tomatoes or 1 (14 1/2 oz) can fire-roasted, pureed chipotle chile in adobo , for a medium to extra-spicy heat level, honey, flour tortilla, warmed, lime wedge, queso fresco, crumbled, sliced fresh or pickled jalapeno pepper, sliced red onion

mexican blend cheese, cream cheese, eggs, cream, parmesan cheese, diced green chilies, chili powder, lean ground beef, chopped onion, taco seasoning

bottom round beef roast (approx . 3 lbs), poblano peppers , roasted over open flame, put into paper bag, outer skins removed, seeded and chopped, bell peppers , prepare same as poblano (2 red and 1 green), chicken broth or 2 cups beef broth, yellow onions, coarsely chopped, minced garlic cloves, cilantro, coarsely chopped, whole tomatoes, dried oregano, garlic powder, onion powder, cayenne, chili powder, ground coriander, cumin, black pepper, chipotle pepper, adobo sauce

fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds

kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla

beef tenderloin steak, 1-inch thick, salt and pepper, vegetable oil cooking spray, head broccoli , stem trimmed of fiberous skin, cut in florets and stem cut into chunks, sack mixed baby greens , 6 to 8 oz, red bell pepper, seeded and very thinly sliced, scallions , sliced on an angle, 1-inch pieces, pea pods, sliced on an angle, shredded carrots, hot cherry peppers or pepperoncini, chopped, chopped cilantro leaves , optional, duck sauce or sweet and sour sauce, ginger root, finely chopped, lime, juiced, rice wine vinegar or white vinegar, crushed red pepper flakes, vegetable oil

beef cubed steaks (about 4 oz each), canned chipotle pepper in adobo sauce, minced , plus 1 tbsp adobo sauce, mexican-style or regular corn, drained, egg, crushed tortilla chips, vegetable oil, divided

beef cheeks, head garlic, yellow onion, diced, oranges , the juice, mexican oregano, bay leaves, whole black peppercorn, salt , to taste, tortillas , flour or corn, cilantro, chopped, lime, quartered, onion, finely diced, tomato, diced, iceberg lettuce, shredded, cheese, shredded (cheddar or jack), salsa, hot sauce, chopped jalapeno pepper (if like them spicy)

fully trimmed beef brisket , section (flat cut), onion, chopped, beef stock, bay leaves, garlic, minced, canned chipotle chiles, salt, black peppercorns, reserved beef broth , from boiled brisket, chipotle chile in adobo, extra virgin olive oil, fresh lime juice, white vinegar, ketchup, minced onion, garlic, minced, salt, fresh coarse ground black pepper, roma tomatoes, diced, ripe avocados, diced, red onion, diced, monterey jack cheese, in small cubes, chopped fresh cilantro, radish , cut in roses for garnish (optional)

beef stew meat, trimmed and cubed, oil, onion, chopped, green pepper, chopped, red pepper, chopped, garlic cloves, chopped, chipotle chile in adobo, chopped (teasing about 20!), chili powder, oregano, mexican is best, ground cumin, crushed red pepper flakes , obviously to suit your own taste, chopped tomatoes , use juice also, tomato paste, beef broth, water, salt and pepper, to taste, shredded cheese, sour cream, chopped jalapeno, chopped onion, snipped cilantro

olive oil, fideos pasta (or vermicelli, broken), beef chuck , trimmed of fat and cut into 1/2 inch cubes, onion, chopped, celery, chopped, garlic, minced, tomato paste, tabasco sauce , to taste, cumin, salt, low sodium beef broth