Mexican Casserole Recipe

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Mexican Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Brown ground beef and onion.
  3. Beat together cream cheese, and eggs till smooth. Stir in cream, parmesan, chilies, chili powder, taco seasoning, and half cheese.
  4. Spray pie plate with pam.
  5. Put beef in pan, sprinkle with rest of cheese, and pour egg mixture over. Bake 35 minutes.
  6. Serve with salsa and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604.53 Kcal (2531 kJ)
Calories from fat 367.11 Kcal
% Daily Value*
Total Fat 40.79g 63%
Cholesterol 291.14mg 97%
Sodium 785.32mg 33%
Potassium 714.22mg 15%
Total Carbs 10.96g 4%
Sugars 3.7g 15%
Dietary Fiber 1.43g 6%
Protein 48.35g 97%
Vitamin C 86.8mg 145%
Iron 4.1mg 23%
Calcium 571.5mg 57%
Amount Per 100 g
Calories 196.34 Kcal (822 kJ)
Calories from fat 119.23 Kcal
% Daily Value*
Total Fat 13.25g 63%
Cholesterol 94.56mg 97%
Sodium 255.05mg 33%
Potassium 231.96mg 15%
Total Carbs 3.56g 4%
Sugars 1.2g 15%
Dietary Fiber 0.46g 6%
Protein 15.7g 97%
Vitamin C 28.2mg 145%
Iron 1.3mg 23%
Calcium 185.6mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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