332515 mercolas chop chop garden salad Recipes

fresh orange juice, fresh lime juice, extravirgin olive oil, honey, red wine vinegar, salt, freshly ground black pepper, x 1/4-inch) julienne-cut zucchini, x 1/4-inch) julienne-cut yellow squash, fresh corn kernels (about 2 ears ), chopped red onion, chopped fresh flat-leaf parsley, chopped fresh basil

extra virgin olive oil, red wine vinegar, salt, black pepper, dijon mustard, mixed baby greens or 5 cups mesclun, tomatoes or 1 cup grape , halved, chopped red onion, crisp cooked bacon, crumbled, toasted pine nuts, toasted, dried cranberries

romain lettuce, tomatoes, peeled shreadded carrot, half a cucumber chopped, viniger, salt, pepper, oil

tomatoes, green peppers, cucumbers, red onions, water, cider vinegar, sugar, mustard seed, celery salt, salt, pepper

dressing, low sodium soy sauce, fresh lemon juice, tblsp sesame oil, salad, chicken breasts, boneless, napa cabbage, chopped, endive heads , sliced lengthwise in narrow strips, cucumber, peeled and cut in 1/4-inch dice, zucchini, in 1/4-inch dice, tblsp cilantro, chopped, macadamia nuts, chopped

chopped walnuts, chickpeas, rinsed, red onion, thinly sliced, red bell pepper, seeded and sliced, shredded carrots, cauliflower florets, coarsely chopped, kalamata olives, pitted and finely chopped, mixed salad greens, crumbled feta cheese

whole-grain italian bread, cut into 1/2-inch cubes, hard-cooked large eggs, american-style mixed salad greens (such as fresh express), chickpeas (garbanzo beans), rinsed and drained, refrigerated prechopped green bell pepper, refrigerated prechopped red onion, light ranch dressing (such as naturally fresh), crumbled blue cheese, freshly ground black pepper

butter lettuce, avocados, sliced, mangoes, sliced, fresh asparagus, lebanese cucumbers, caramel corn, dried cranberries, olive oil, apple cider vinegar, soya sauce, curry powder, brown sugar, red onion, chopped

cantaloupe, finely chopped, water, honey, fresh ginger, minced, balsamic vinegar, broccoli floret (small), snow peas, carrot , julienned, cantaloupe (cubes ), strawberries (halved ), red radishes , julienned, fresh spinach

head lettuce torn, cucumber thinly sliced, stalk celery chopped, carrots shredded, bell peppers thinly sliced, red onions thinly sliced, tomatoes sliced, ranch dressing

head bibb lettuce , torn, head curly endive , torn, head iceberg lettuce , torn, watercress , torn, fresh spinach , torn, chopped chives, vinaigrette dressing

vegetable juice cocktail, chilled, chopped cucumbers (from the salad bar), chopped green peppers (from the salad bar), bottled balsamic vinaigrette (or all-purpose vinaigrette made with balsamic vinegar), sherry wine vinegar, garlic clove, quartered, kosher salt, fresh ground black pepper, cooked shrimp, halved and tails removed or 3/4 lb cubed cooked chicken, chopped fresh tomatoes (from the salad bar) or 1 cup halved cherry tomatoes (from the salad bar), garlic-flavored croutons (from the salad bar), chopped onions (from the salad bar) or 1/4 cup scallion (from the salad bar)

pitted ripe olives, drained and chopped, pimiento-stuffed olives, drained and chopped, cucumber, seeded and chopped, green pepper, chopped, tomato, chopped, onion, chopped, catalina salad dressing

chopped walnuts, salad greens, gala apples or 2 fuji apples, chopped, fresh cranberries, balsamic vinegar, chopped red onion, honey, dijon mustard, vegetable oil, salt and pepper

garlic croutons, bread crumbs , 3/4 inch cubes are good. (cut from day old, sturdy bread with crusts remeoved), evoo, garlic cloves, thinly sliced, flat leaf parlsey, finely chopped, grated lemon zest, kosher salt, fresh ground black pepper, dressing, fragrant evoo, red or white wine vinegar , or fresh lemon juice, chopped shallots, dijon mustard, chopped fresh oregano, mashed oil-packed anchoves (2-4 filets), kosher salt, fresh ground black pepper, salad, gently packe baby arugula, washed and dried, firm-ripe tomatoes, cored, seeded and diced (about 2 cup), english cucumber, seeded and diced (about 2 cups), meaty kalamata or cerignola olives, pitted and quartered, firm feta cheese, cut into 1/2 inch dice , (about 1 1/2 cup)

pomegranate vinaigrette, pomegranate molasses, red wine vinegar, heaping tbsp dijon mustard, honey, or more to taste, salt, freshly ground black pepper, extra-virgin olive oil, salad, apples (granny smith, gala, fuji) any or a combination of all, skin left on, core removed and cut into 1/2-inch dice, baby spinach, baby romaine, toasted coarsely chopped walnuts, crumbled goat cheese (chevre), salt, freshly ground black pepper

fresh lemon juice, water, fat-free cottage cheese or sour cream, worcestershire sauce, red wine vinegar, extra-virgin olive oil, anchovy paste, salt, freshly ground black pepper, garlic clove, peeled, cut green beans, mixed salad greens, thyme potatoes, chopped pitted kalamata olives, citrus tuna steaks, broken into 1-inch chunks

artichoke hearts (111518), drained and chopped, button mushrooms, tomato, seeded and chopped, green onion, finely chopped, snipped fresh parsley, dried basil, dried oregano, feta cheese, crumbled