Garden Salad Recipe

Posted by
Rate It!
Garden Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine all ingredients in a large salad bowl; toss lightly. Serve with Vinaigrette Dressing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.12 Kcal (114 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 43.42mg 2%
Potassium 458.88mg 10%
Total Carbs 5.12g 2%
Sugars 1.36g 5%
Dietary Fiber 3.19g 13%
Protein 2.19g 4%
Vitamin C 14.8mg 25%
Iron 1.5mg 8%
Calcium 74.6mg 7%
Amount Per 100 g
Calories 16.8 Kcal (70 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 26.89mg 2%
Potassium 284.19mg 10%
Total Carbs 3.17g 2%
Sugars 0.84g 5%
Dietary Fiber 1.97g 13%
Protein 1.36g 4%
Vitamin C 9.2mg 25%
Iron 0.9mg 8%
Calcium 46.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top