2807 mels healthy Recipes

salad mix, black olives; drained and sliced, black beans or red beans; drained & rinsed, grape tomatoes; rinsed & cut in half, nacho cheese tortilla chips; crushed, shredded cheddar (low-cal if desired), fat-free catalina salad dressing

minute rice (follow mfg. directions), cream of mushroom soup (undiluted ), cream of chicken soup (undiluted ), shredded cheddar cheese, chopped, steamed broccoli, margarine, melted, paprika ( to taste), salt & pepper (to taste)

margarine or butter, softened, powdered sugar, egg, pure vanilla, almond extract, flour, baking soda, cream of tartar, granulated sugar ( to roll cookie balls in before baking)

creamy peanut butter, shortening, light brown sugar, milk, pure vanilla, egg, all-purpose flour, salt, baking soda

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

vanilla greek-style yogurt, peanut butter, honey, ground cinnamon, chia seeds (optional)

healthy request condensed cream of celery soup, tomato, chopped, green pepper, chopped, green onions, sliced, jalapeno pepper, seeded and finely chopped, flour tortillas, shredded cheddar cheese

rolled oats, or more to taste, sweet potato, chopped, eggs, banana, milk, vanilla whey protein powder, or more to taste, vegetable oil , or as needed

ground beef, seasoning salt (to taste), garlic powder (to taste), tostito salsa con quesa, cream cheese, jalepeno powder (to taste), own lime salsa

raw peanuts, cayenne pepper, kosher salt (or to taste), cajun seasoning salt, hot sauce (approx . 2 cups)

sweetened coconut, fruit cocktail, mandarin oranges, crushed pineapple, marshmallows

water, steel cut oatmeal (do not substitute), cream cheese, butter, cinnamon, vanilla, brown sugar

orange marmalade, orange juice, cinnamon sticks, broken in half, fresh cranberries, triple sec , grand marnier or other orange liquer (or add to taste), sugar to taste

shortening, baking soda, brown sugar, salt, cinnamon, granulated sugar, eggs, nutmeg, cake flour, allspice, baking powder, beer

chicken thighs skinned & boned cut into bit size pieces, worstershire sauce, pt water, rapeseed oil, egg noodles, fresh egg noodles, onion chopped, spring onions chopped, sriracha hot sauce, bell peppers cut into pieces, heat green chillies seeds removed and chopped, chestnut mushrooms sliced, stir-fry sauce chilli ,garlic & ginger

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles