57 mellow esperanza Recipes

butter, peanut butter, butterscotch chips, colored miniature marshmallows

acorn squash (3 lbs. each), olive oil, crushed red pepper flakes, garlic, minced, yellow onion, chopped, grated fresh gingerroot, russet potatoes, peeled and diced (2 cups), vegetarian chicken broth or 3 1/2 cups vegetable broth, boiling, enriched soymilk or 1/2 cup milk, mellow white miso, dry sherry, garlic granules, ground ginger, ground nutmeg, nutmeg

onion, chopped, carrots, sliced diagonally, broccoli, chopped, celery, sliced diagonally, firm tofu, cut into small cubes, water, chicken bouillon cubes, soy sauce, vegetarian oyster sauce, white mellow miso, cut wakame seaweed, udon noodles

silken tofu, well drained, sumac concentrate or 1/4 cup fresh lime juice, brown rice vinegar or 2 tbsp wine vinegar, lecithin granules, mellow miso (light ), chopped fresh dill (optional), corn oil

calf liver, thyme, leaves, summer savory, basil leaves, fresh ground pepper, butter, dry sherry

onion, peeled and chopped, chopped fresh ginger, vindaloo curry paste, turmeric, sesame oil, yellow squash, chopped, potatoes, peeled and chopped, yellow peppers, seeded and chopped, chicken , miso or 1 liter vegetable stock, coconut milk, chopped chives or coriander, to garnish

fresh wax beans, ends trimmed and beans snapped into 3-inch long pieces, extra virgin olive oil or 2 tbsp grapeseed oil, fresh salad burnet, stems and leaves, shallot , sliced into crescents, lemon juice , to taste, salt or pepper

dry red wine, vodka, brandy, cinnamon sticks, lemon, peel only, dried figs, cardamom seeds , peeled seeds, ginger, sugar , to taste, port wine or 750 ml madeira wine, raisins , and almonds to decorate, beer, cardamom seeds

onion, diced small, garlic, peeled and finely chopped, olive oil, firm tofu, frozen and then defrosted (freezing changes texture to a more meaty substance that soaks up flavor. freeze in plastic wrap, thaw and pat dry with paper towel to remove excess water.), dried rosemary, crumbled, tomatoes, finely chopped, ground walnuts, mellow miso, or more for stronger flavor (available at health food stores), balsamic vinegar, tomato paste, fresh cremini or white mushrooms, wiped clean, stems removed, chopped green onions

unsalted butter, olive oil, turnip, peeled,and cut into 1/2 inch diced pieces. (see note ), chicken broth (not the no-fat variety!), unconverted long-grain rice, salt and pepper, to taste, minced fresh italian parsley, freshly grated parmesan cheese (i just buy the pre-grated type, though a high-end brand; i just can tsp stand to grate cups of parmesa)

onion, chopped, jalapeno pepper, cored, seeded and minced fine, olive oil, diced tomatoes, black beans or 1 (15 oz) can kidney beans, drained and rinsed, corn, drained, brown rice, uncooked, lentils, uncooked, bell pepper, chopped (use green for spicier chili, red for mellower, yellow for a touch of sweetness), garlic cloves, minced or pressed, chili powder, cumin, vegetable broth, dark beer (stout or porter, several available brands are vegan. guinness is not.) or 1 cup tomato juice, fresh cilantro, chopped, real maple syrup, salt, textured vegetable protein

ginger, olive oil or 1 cup flax seed oil, sesame oil (if not raw use toasted !), lime , juice of, mellow white miso, dates, pitted, tamari or 2 tbsp nama shoyu, water (add more if you like the dressing looser)

water, baby spinach leaves , cut into thin strips, sliced fresh shiitake mushroom, minced scallions, tamari, mellow white miso, extra firm silken tofu, drained and cut into 1/4-inch dice

olive oil, yellow onion, small dice, carrot, small dice, celery, small dice, garlic cloves, minced, celery seed, dried thyme, dried rosemary, crushed, ground black pepper, mirin (water is an ok substitute), vegetable broth, pearl barley, chickpeas, drained and rinsed, mellow brown rice miso

nuts (chopped or whole is optional), cool whip, instant pistachio pudding mix, shredded coconut, cream cheese, crushed pineapple, pineapple chunks

onion, diced small, garlic cloves, peeled and finely chopped, olive oil, firm tofu, frozen and then defrosted (freezing changes texture to a more meaty substance that soaks up flavor. freeze in plastic wrap, tha), dried rosemary, crumbled, tomatoes, finely chopped, ground walnuts, mellow miso (or more ), balsamic vinegar, tomato paste, mushrooms , wiped clean, stems removed, chopped green onion

zucchini, chopped (about 1 cup), water , plus 1/4 cup to thin if necessary, tomato, chopped, stalk celery, chopped, green onion, chopped, fresh lemon juice, miso , mellow white, garlic (1 clove), cayenne, salt, spinach, chopped, fresh basil leaves, avocado, chopped