Mellow Sherried Liver Recipe

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Mellow Sherried Liver
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Ingredients:

Directions:

  1. Cut liver into serving sized peices. Mix all herbs together with pepper.
  2. Melt butter in frying pan. Add liver. Sprinkle with half the seasonings. Cook over medium heat for one minute. Turn liver and sprinkle with remaining seasonings. Continue cooking for one minute.
  3. Turn liver, then pour sherry into pan and cook for about 2 minutes, scraping up browned bits.
  4. Remove liver to dinner plates. Pour sherry over liver and serve. Serve with a green vegetable, sliced tomatoes and crusty bread to soak up the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.5 Kcal (978 kJ)
Calories from fat 87.84 Kcal
% Daily Value*
Total Fat 9.76g 15%
Cholesterol 556.37mg 185%
Sodium 77.52mg 3%
Potassium 4.37mg 0%
Total Carbs 3.84g 1%
Sugars 11.37g 45%
Dietary Fiber 0.09g 0%
Protein 25.22g 50%
Vitamin C 27.8mg 46%
Vitamin A 6.8mg 228%
Iron 4.6mg 25%
Calcium 2mg 0%
Amount Per 100 g
Calories 176.77 Kcal (740 kJ)
Calories from fat 66.5 Kcal
% Daily Value*
Total Fat 7.39g 15%
Cholesterol 421.19mg 185%
Sodium 58.69mg 3%
Potassium 3.31mg 0%
Total Carbs 2.9g 1%
Sugars 8.61g 45%
Dietary Fiber 0.07g 0%
Protein 19.09g 50%
Vitamin C 21mg 46%
Vitamin A 5.2mg 228%
Iron 3.5mg 25%
Calcium 1.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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