182 mel quickie Recipes

imitation crab meat, shredded (picked apart), celery, finely chopped, hidden valley lite ranch dressing (preferred brand ), mayonnaise (preferred brand ), parsely, minced fresh or dried, sugar

salad mix, black olives; drained and sliced, black beans or red beans; drained & rinsed, grape tomatoes; rinsed & cut in half, nacho cheese tortilla chips; crushed, shredded cheddar (low-cal if desired), fat-free catalina salad dressing

ap flour, light brown sugar, white sugar (i use c & h), margarine (i use parkay), shortening (i use crisco ), pure vanilla, salt, baking soda, eggs, semi-sweet chocolate chips, toasted hazelnuts (optional)

margarine or butter, softened, powdered sugar, egg, pure vanilla, almond extract, flour, baking soda, cream of tartar, granulated sugar ( to roll cookie balls in before baking)

evaporated milk, instant chocolate pudding mix, cherry pie filling, non-dairy whipped topping, ground cinnamon , or to taste

minced garlic, onion, sliced into thin rings, butter, condensed chicken broth, condensed beef broth, ground black pepper, au jus gravy mix, croutons, swiss cheese

boneless chicken breasts, butter, poultry seasoning, salt, pepper, chicken broth, frozen egg noodles, cream of chicken soup, diced fresh carrot

ground turkey or 1 lb ground beef, garlic cloves, minced, oregano, tomato sauce, salt , to taste, pepper , to taste, cheese, grated, macaroni or 2 cups rotini pasta, sour cream

ground beef, seasoning salt (to taste), garlic powder (to taste), tostito salsa con quesa, cream cheese, jalepeno powder (to taste), own lime salsa

raw peanuts, cayenne pepper, kosher salt (or to taste), cajun seasoning salt, hot sauce (approx . 2 cups)

sweetened coconut, fruit cocktail, mandarin oranges, crushed pineapple, marshmallows

water, steel cut oatmeal (do not substitute), cream cheese, butter, cinnamon, vanilla, brown sugar

orange marmalade, orange juice, cinnamon sticks, broken in half, fresh cranberries, triple sec , grand marnier or other orange liquer (or add to taste), sugar to taste

shortening, baking soda, brown sugar, salt, cinnamon, granulated sugar, eggs, nutmeg, cake flour, allspice, baking powder, beer

chicken thighs skinned & boned cut into bit size pieces, worstershire sauce, pt water, rapeseed oil, egg noodles, fresh egg noodles, onion chopped, spring onions chopped, sriracha hot sauce, bell peppers cut into pieces, heat green chillies seeds removed and chopped, chestnut mushrooms sliced, stir-fry sauce chilli ,garlic & ginger

protein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil