147 mein sprouts Recipes

fresh chinese egg noodles (lo mein), toasted sesame oil, hoisin sauce, soy sauce, canola oil, divided, minced fresh ginger, minced garlic, sliced green onions, coarsely shredded carrots, sliced celery, sliced red onion, chopped cooked chicken or tofu, mung-bean sprouts, chopped cilantro

boneless skinless chicken breast, chopped, water chestnuts, canned, bean sprouts, fresh alfalfa sprouts, onion, chopped, bell pepper, chopped, bamboo shoots, frozen carrots, celery, chopped, fat free sodium free chicken broth, divided, low sodium soy sauce , adjust to taste preference, chinese noodles

chicken broth, bok choy, bean sprouts, fresh, garlic cloves, minced, bamboo shoot, shredded, carrot, shredded, oil, dry egg noodles (chinese-style ), rice vinegar, oyster sauce, soy sauce, salt, sugar, white pepper

soy sauce, bean sprouts, button mushrooms, sliced, carrot , in matchsticks, celery ribs, sliced, green onions, sliced, whole wheat spaghetti noodles, chicken breasts, olive oil

ground lean pork, sliced fresh mushrooms, shredded carrot, red pepper, cut into bite size pieces, garlic cloves, minced, cornstarch, reduced-sodium chicken broth (or regular), reduced sodium soy sauce (or regular), grated fresh gingerroot, crushed red pepper flakes, curry powder, dried thin spaghetti, broken, fresh bean sprout (i use 1 cup), sliced green onion

cooked spaghetti, soy sauce, brown sugar, vegetable oil, oyster sauce, pork loin, spanish onion, chopped, fresh sliced mushrooms, shredded carrot, fresh bean sprouts, ginger-garlic paste

boneless pork chops , marinated in an asian marinade, thinly sliced, spaghetti, bean sprouts, stalks celery, sliced, baby carrots, quartered, garlic cloves, minced, onion, halved , the sliced in slivers, frozen broccoli florets, sesame oil, olive oil, soy sauce

veggie burgers, thawed, mushrooms, sliced, carrot, shredded, green pepper, in strips, garlic cloves, crushed, cornstarch, vegetable broth, soy sauce, white wine, sugar, ginger, grated, curry powder, whole wheat pasta, cooked, bean sprouts, green onion, chopped

dry chinese noodles, chopped fresh mushrooms, bamboo shoots, drained, chopped celery, bean sprouts, chopped garlic, salt, vegetable broth, white sugar, water, soy sauce, oyster sauce, all-purpose flour

onion, chopped, garlic cloves, crushed, dark soy sauce, beef , cut into strips, bean sprouts, noodles (cooked ), worcestershire sauce, water

chinese noodles, sesame oil, green onion, sliced in 1-inch pieces, oyster sauce, soy sauce, sugar (or splenda ), black pepper, canola oil, minced fresh ginger, garlic clove, minced, shrimp, shelled and deveined, dry sherry, bean sprouts

peeled shrimp, salt, cooking wine, cornstarch, vegetable oil, kikkoman soy sauce, oyster sauce, salt, ground black pepper, vegetable oil, onion, halved and sliced thin, green onions , cut into 1 inch pieces, carrot, shredded, low sodium chicken broth, bean sprouts, cooked linguine

bottom round steak, soy sauce, salt, sugar, mushrooms (fresh ), bean sprouts, bamboo shoots (can), green onions (scallions), egg, beef stock, cornstarch, sesame oil, egg noodles, dried, deep frying oil

thick rump steak , cut into thin strips, soy sauce, chili sauce, satay sauce, dry sherry, egg noodles, oil, mushrooms, sliced, bean sprouts, red pepper, sliced, stalks celery, sliced, onions, cut into wedges, extra oil, sugar, cornflour, water, chicken stock cubes, sherry wine, oyster sauce, soy sauce

vegetable broth, reduced sodium soy sauce, cornstarch, oyster sauce, ground ginger, fettuccine, sesame oil, vegetable oil, shrimp, cleaned, scallions , cut into 1 inch pieces, garlic cloves, chopped, snap peas, sweet red peppers , cut into 1 inch pieces, bean sprouts

rump roast, trimmed, soy sauce, sherry wine, satay sauce, stalks celery, yellow onions, mushrooms, red pepper, bean sprouts, chinese egg noodles, vegetable oil, water, cornstarch, oyster sauce, instant chicken bouillon granules

dried egg noodles (2 patties), bean sprouts, chives, cooking oil, cooking wine, salt, roasted white sesame seeds, light soy sauce, dark soy sauce, oyster sauce, salt, sugar, sesame oil, water

boneless lean pork, shredded, chinese egg noodles, bean sprouts, trimmed, mushrooms, finely sliced, green pepper , thinely sliced, carrot , julienned, hot chicken stock, scallions, finely chopped, gingerroot, finely chopped, garlic, finely chopped, salt, vegetable or peanut oil, light soy sauce, sesame oil, white pepper