291 mediterranean with garlic and feta Recipes

sour cream, garlic hummus, kalamata olive, sliced, feta, crumbled, marinated artichoke hearts, drained and chopped (but reserve the liquid), green onion, sliced, carrot, shredded, pita chips , 1-2 boxes

shredded cabbage, sweet onion, thinly sliced, garlic cloves, minced, cod fillets (6 oz each), pitted greek olives, chopped, crumbled feta cheese, salt, pepper, olive oil

whole wheat pita bread, reduced fat feta cheese, tomatoes, kalamata olives, garlic powder, spinach leaves, parmesan, grated, extra virgin olive oil

penne (i always use whole wheat if possible), olive oil, onion, halved & sliced in thin wedges (depending on your love of onions), bell peppers, halved & sliced in thin wedges (preferably 1 red , 1 orange & 1 green), garlic cloves, minced (depending on your love of garlic), dried italian herb seasoning, kalamata olives , pittted, sliced in half, sun-dried tomatoes packed in oil, sliced thin, feta (cubed or crumbled into 1/4 inch pieces), fresh ground pepper , to taste, freshly grated parmesan cheese

whole roasted red peppers, whole banana peppers, olive oil, red wine vinegar, garlic, dried oregano, fresh thyme, whole lemon juiced, grape tomatoes halved, whole red onion thinly sliced, whole cucumber chunked, feta cheese crumbled, kalamata olives pitted, hearts of romaine packaged, pita chips garnish, balsamic vinegar

cream cheese, softened, sour cream, crumbled feta cheese, garlic powder, dried dill weed

olive oil, minced garlic, red onion, chopped, scallion, sliced diagonally 1/2-inch pieces (both white and green), tomatoes, peeled, seeded and diced, dry white wine, feta cheese, bow tie pasta, shrimp, peeled, kalamata olive, chopped (save a few whole olives for garnish), butter, fresh ground black pepper

cucumbers, peeled, seeded and grated, salt, divided, ground cumin, ground coriander, paprika, pepper, divided, whole pita breads, ground lamb or beef, garlic cloves, minced, cornstarch, beef broth, plain greek yogurt, lemon juice, grated lemon peel, torn romaine, tomatoes, seeded and chopped, pitted greek olives, sliced, green onions, thinly sliced, crumbled feta cheese

green onion, sliced, garlic, pressed, dill, chopped, roma tomatoes, chopped, spinach, rinsed and drained,stems removed, feta cheese, crumbled, capers, pepper

flour (2 cups), baking powder, sun-dried tomatoes, chopped, rosemary, chopped, garlic powder (or use 1/2 fresh clove, minced ), feta cheese, crumbled (low-fat is fine ), oil, buttermilk, egg, beaten

boneless skinless chicken breasts, chopped tomatoes with green pepper, tomato sauce, garbanzo beans, drained & rinsed, black olives, garlic, crushed, oregano, feta cheese

chicken breasts, tomatoes, coarsely chopped, olive oil, garlic, chopped, salt, pepper, oregano, feta cheese, lemon-pepper linguine or 1 lb orzo pasta

olive oil, onion, large diced, garlic, minced, italian sausages (casings removed ) or 1 (19 7/8 oz) package all natural italian ground sausage, ground beef, ricotta cheese, feta cheese, mozzarella cheese, shredded, parmesan cheese, shredded, eggs, beaten, oregano, thyme, black pepper, fresh spinach, chopped, roasted red peppers, chopped, basil, cooked lasagna noodles, pasta sauce

sliced boneless skinless chicken breasts, italian seasoned breadcrumbs, italian stewed tomatoes, chopped fresh scallions (i use more ), minced garlic cloves (i use more ), chicken stock or 1/4 cup cooking wine, feta cheese

orzo (rice-shaped pasta; about 1 cup), olive oil, pine nuts, garlic clove, fresh flat-leafed parsley leaves, tomatoes (about 1/2 pint), feta, kalmata olives, cut in half ., red-wine vinegar

chopped tomato, diced red onion, chopped fresh cilantro, lime juice, salt, garlic clove, minced, hot cooked jasmine or long-grain rice, chopped fresh or 2 tsp dried basil, chopped red bell pepper, diced zucchini, diced yellow squash, diced red onion, balsamic vinegar, olive oil, fat-free flour tortillas, crumbled feta cheese

grain rice, uncooked, water, asparagus spears, trimmed & cut into 2-inch pieces, marinated artichoke hearts, drained, red bell pepper , cut into strips, garlic clove, minced, lemon juice, olive oil, black pepper, tomatoes, halved, kalamata olive, pitted, feta cheese, crumbled

cilantro, feta cheese, kalamata olives, roasted red peppers, jewel or dom has a bit, hot pepper in them deli ), sun dried tom in oil, minced garlic