Mediterranean Chicken Recipe

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Ingredients:

Serving

1 1/2 lbs chicken breasts
2 large tomatoes, coarsely chopped
1/4 cup olive oil
4 cloves garlic, chopped
1/2 tsp salt
1/2 tsp pepper
1/4 tsp oregano
3/4 cup feta cheese
1 lb lemon-pepper linguine or 1 lb orzo pasta

Directions:

Preheat oven to 425.
Boil large pot of water.
In baking dish, mix chicken, tomato, olive oil, garlic, salt, pepper, and oregano.
Bake chicken dish 8 minutes.
Cook pasta.
Remove from oven and stir.
Cook 3-5 more minutes.
Serve over pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	515.65 Kcal (2159 kJ)
Calories from fat	289.68 Kcal
		% Daily Value*
Total Fat	32.19g	50%
Cholesterol	63.17mg	21%
Sodium	1073.86mg	45%
Potassium	409.16mg	9%
Total Carbs	35.36g	12%
Sugars	4.86g	19%
Dietary Fiber	2.6g	10%
Protein	22.65g	45%
Vitamin C	10.2mg	17%
Iron	2.2mg	12%
Calcium	129.8mg	13%

Amount Per 100 g
Calories	183.88 Kcal (770 kJ)
Calories from fat	103.3 Kcal
		% Daily Value*
Total Fat	11.48g	50%
Cholesterol	22.53mg	21%
Sodium	382.93mg	45%
Potassium	145.9mg	9%
Total Carbs	12.61g	12%
Sugars	1.73g	19%
Dietary Fiber	0.93g	10%
Protein	8.08g	45%
Vitamin C	3.7mg	17%
Iron	0.8mg	12%
Calcium	46.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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