Directions:
- Sauté garlic, peppers and tomatoes in spray oil till it smells good.
- Add chopped cilantro.
- Spread feta cheese in 8” sg. dish, top with mixed ingredients.
- And bake at 350 degrees for 30 min or until bubbly.
- Serve on toasted French bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.77 Kcal (602 kJ) | ||
| Calories from fat | 100.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 17% | |
|---|---|---|---|
| Cholesterol | 40.36mg | 13% | |
| Sodium | 592.41mg | 25% | |
| Potassium | 54.47mg | 1% | |
| Total Carbs | 3.28g | 1% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 6.38g | 13% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 6.4mg | 36% | |
| Calcium | 225.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 179.51 Kcal (752 kJ) | ||
| Calories from fat | 125.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.9g | 17% | |
|---|---|---|---|
| Cholesterol | 50.4mg | 13% | |
| Sodium | 739.69mg | 25% | |
| Potassium | 68mg | 1% | |
| Total Carbs | 4.1g | 1% | |
| Sugars | 3.16g | 10% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 7.97g | 13% | |
| Vitamin C | 29.3mg | 39% | |
| Iron | 8mg | 36% | |
| Calcium | 281.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Feta Cheese Appetizers
Onion, finely chopped (1/3 cup), Garlic cloves, minced and 8 more.. -
Custom Creation#17(aka Le Petit Gourmand;)
Cooked lobster meat (can sub cooked crawfish meat) and 22 more.. -
My Greek Salad
Tomatoes or 4 cups grape , halved, English cucumber, diced and 11 more.. -
Asian Style Barley
Uncooked pearl barley, Stock, Chili paste, Cilantro and 9 more.. -
Cilantro and Lime Butter
Fresh cilantro, chopped and 5 more.. -
Greek Style Baked Pork Chops
Bottled diced roasted red pepper, Chopped fresh parsley and 10 more.. -
Chicken Souvlaki Salad
Minced garlic, Lemon juice, Olive oil, Dried oregano, Salt and 14 more.. -
Pepper-Grilled Steak with Chopped Summer Salad
Garlic cloves, pressed, Coarsely ground black pepper and 10 more.. -
Grilled Peppers With Olives and Feta Cheese
Garlic, Salt, Balsamic vinegar, Olive oil, Ground pepper and 8 more.. -
Mediterranean Portabella Burger
Garlic clove, minced, Kosher salt and 10 more.. -
Vegetable Salad With Feta Cheese
Garlic clove, halved and 17 more.. -
Greek Salad Bites
Feta cheese, crumbled, Sour cream, Fresh parsley, chopped and 6 more..
Also Try
-
-
-
-
-
Mediterranean White Bean Spread With Fresh Herbs
White kidney beans, rinsed and drained (cannellini) and 7 more.. -
Pasta Salad With Mediterranean Deluxe Olive Spreads
Pasta, Whole corn, Sweet peas, Mayonnaise, Plain yogurt and 2 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
