80915 mediterranean vegetable moussaka Recipes

  • Mediterranean Veggie Wraps
    vegetable oil (becel), onion, chopped and
    14 More
    vegetable oil (becel), onion, chopped, chopped sweet red pepper, chopped sweet green pepper, chopped peeled eggplants, chopped zucchini, garlic , smashed (to taste), dried basil or 1 tbsp fresh basil, chopped, dried thyme, dried oregano, tomato, chopped, salt, fresh ground black pepper, low-fat flour tortillas , 6 inch, crumbled feta cheese, prepared low-fat pesto
    45 min, 16 ingredients
  • Mediterranean  Chicken
    vegetable oil, boneless chicken breasts, cubed and
    9 More
    vegetable oil, boneless chicken breasts, cubed, onion, sliced, garlic cloves, diced, chicken broth, lemon , juice of, potatoes, cut into small chunks, carrots, cut into small chunks, salt, pepper, oregano (more or less to taste)
    20 min, 11 ingredients
  • Mediterranean Fettuccine
    vegetable broth and
    12 More
    vegetable broth, sun-dried tomatoes (not packed in oil), halved, uncooked fettuccine, sweet yellow pepper, thinly sliced, sweet red pepper, thinly sliced, chopped green onions, olive oil, garlic cloves, minced, greek olives, pitted and coarsely chopped, minced fresh basil, capers, drained, dried oregano, crumbled feta cheese
    30 min, 13 ingredients
  • Mediterranean Bulgur Salad
    vegetable broth, uncooked bulgur, olive oil, lemon juice and
    9 More
    vegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted
    15 min, 13 ingredients
  • Vegetable Stir-Fry
    vegetable broth, chinese rice wine, sugar, cornstarch and
    9 More
    vegetable broth, chinese rice wine, sugar, cornstarch, salt, vegetable oil, sesame oil, carrots , cut into julienne strips, shiitake mushrooms , stems discarded, thinly sliced, napa cabbage, thinly sliced (about 4 cups), garlic cloves, minced, minced peeled fresh ginger, scallions , thinly sliced on the bias
    13 ingredients
  • Vegetable Stock
    vegetable peels, well-washed, enough to fill a large stoc... and
    3 More
    vegetable peels, well-washed, enough to fill a large stockpot (10-litre), water, enough to cover the vegetables, bay leaf, peppercorn
    2 hour 5 min, 4 ingredients
  • Vegetable Ragout
    vegetable oil, garlic cloves, minced, onions, chopped and
    18 More
    vegetable oil, garlic cloves, minced, onions, chopped, carrots, sliced in 1/2 pieces, celery ribs, chopped, cut green beans, bay leaves, dried thyme, dry red wine, zucchini, sliced, sliced mushrooms, potatoes, cut into chunks, tamari soy sauce, salt, vegetable stock, tomato paste, dijon mustard, vinegar, molasses, black pepper, dried basil
    1 hour , 21 ingredients
  • Vegetable Chili
    vegetable oil, green onion, sliced, garlic, minced and
    10 More
    vegetable oil, green onion, sliced, garlic, minced, chili powder, cumin, ground, cinnamon, ground, tomatoes, chopped, yellow squash, chopped, zucchini, chopped, canned vegetable broth, salt, pepper, cannellini beans or 19 oz white beans, (1 can) drained
    45 min, 13 ingredients
  • Vegetable Jambalaya
    vegetable oil, onion, coarsely chopped and
    9 More
    vegetable oil, onion, coarsely chopped, green pepper, coarsely chopped, garlic cloves, finely chopped, uncooked long grain rice, vegetable broth, frozen whole kernel corn, worcestershire sauce, ground red pepper, black-eyed peas, rinsed and drained, stewed tomatoes, undrained
    45 min, 11 ingredients
  • Vegetable Beef Soup
    vegetable oil, chuck roast or 1 lb stew meat and
    17 More
    vegetable oil, chuck roast or 1 lb stew meat, beef base (see note ), water, green beans, drained, lima beans, drained, corn, drained, green peas, drained, carrots, drained, potatoes, diced (unpeeled ), chopped celery, onion, chopped, vegetable juice, tomato juice, salt and pepper, minced garlic, red pepper flakes, cayenne pepper, chunky salsa (of your preference)
    1 hour 5 min, 19 ingredients
  • Vegetable Korma
    vegetable oil, red onion, cut into wedges and
    12 More
    vegetable oil, red onion, cut into wedges, carrots, peeled and thickly sliced, cauliflower, broken into florets, green chili pepper , deseeded and chopped, garlic cloves, crushed, ginger, grated, ground cumin, ground coriander, garam masala, vegetable stock, salt, frozen peas, natural yoghurt
    25 min, 14 ingredients
  • Vegetable and Corn Chowder
    vegetable oil, red onion, diced and
    11 More
    vegetable oil, red onion, diced, red bell pepper, seeded and diced, garlic cloves, crushed, potato, diced, all-purpose flour, milk (whole ), vegetable broth, broccoli florets, canned corn, drained weight, colby cheese, grated, salt and pepper, chopped fresh cilantro, to garnish
    30 min, 13 ingredients
  • Vegetable Crumble
    vegetable oil, onion, finely chopped, garlic , puree and
    11 More
    vegetable oil, onion, finely chopped, garlic , puree, chopped tomatoes, carrot, sliced, courgette, sliced, mushrooms, vegetable stock, salt and pepper, chickpeas, cauliflower, margarine, whole wheat flour, cheddar cheese, grated
    1 hour 10 min, 14 ingredients
  • Vegetable Chowder
    vegetable oil, vegetable oil, diced zucchini and
    13 More
    vegetable oil, vegetable oil, diced zucchini, mushroom, cut into quarters, cut green beans , 2-inch pieces, sliced carrot, diced onion, diced celery, green bell pepper, seeded and diced, chicken broth, tomato sauce, worcestershire sauce, ground thyme, hot sauce, skim milk, chopped fresh parsley
    1 hour , 16 ingredients
  • Vegetable Balti
    vegetable oil, onion, thickly sliced and
    12 More
    vegetable oil, onion, thickly sliced, garlic clove, crushed, eating apple, peeled, cored and chopped into chunks, balti curry paste, butternut squash, peeled and cut into chunks, carrots, thickly sliced, turnips, cut into chunks, cauliflower, broken into florets, chopped tomatoes, hot vegetable stock, chopped fresh coriander, plus extra, fresh coriander, to serve, low-fat plain yogurt
    1 hour 20 min, 14 ingredients
  • Mediterranean Scallops and Lentils Mediterranean Scallops and Lentils
    vegetable cooking spray, garlic, minced, dried lentils and
    11 More
    vegetable cooking spray, garlic, minced, dried lentils, canned low-sodium chicken broth, undiluted, bay leaf, peeled, seeded, and chopped tomato, diced green pepper, diced purple onion, minced fresh parsley, balsamic vinegar, freshly ground pepper, salt, olive oil, sea scallops
    14 ingredients
  • Vegetable Stir-Fry with Garlic-Miso Sauce Vegetable Stir-Fry with Garlic-Miso Sauce
    vegetable oil, garlic cloves, coarsely chopped and
    5 More
    vegetable oil, garlic cloves, coarsely chopped, yellow miso, oyster sauce, sugar, assorted vegetables (such as broccoli, green beans, eggplant, mushrooms, bell pepper and bean sprouts), cut into bite-size pieces, jalapeno chili, seeded, thinly sliced
    7 ingredients
  • Vegetable Ragout With a Carrot Curry Sauce Vegetable Ragout With a Carrot Curry Sauce
    vegetable oil, divided, onion, chopped (about 1 cup) and
    15 More
    vegetable oil, divided, onion, chopped (about 1 cup), carrot, peeled, chopped, stalk lemongrass, coarsely chopped and pounded with meat mallet to flatten slightly, unpeeled fresh ginger, thinly sliced, granny smith apple, peeled, finely chopped (about 1 cup), curry powder (preferably madras), all purpose flour, fresh carrot juice, eggplants, peeled, cut into 1-inch cubes (about 2 medium), vegetable oil, divided, assorted summer squash, cut into 1-inch pieces (such as zucchini , yellow crookneck, and pattypan), green beans , haricots verts, and or yellow wax bean, trimmed, cut into 2-inch lengths, ears corn, husked, garbanzo beans, drained (chickpeas), arugula, torn fresh basil
    2 hour , 17 ingredients




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