65159 mediterranean tuna salad burgers Recipes

macaroni noodles, miracle whip light, white wine vinegar, lemon juice, chicken bouillon powder, white tuna packed in oil, basil, parsley, salt and pepper, diced tomato, diced yellow pepper, diced red onion, kalamata olive, crumbled feta cheese, cucumber (to garnish )

uncooked bow tie pasta, tuna steaks (8 oz each), cut into 1/2-inch cubes, olive oil, divided, lemon juice, dried oregano, minced garlic, salt, pepper, cucumber, peeled and chopped, red onion, thinly sliced and separated into rings, halved pitted greek olives, tomato, cut into wedges, crumbled feta cheese

mixed salad greens, tomatoes, sliced, red onion, sliced, cucumber, diced, tuna, drained and flaked, canned sweetcorn, pepperoni slices, sun-dried tomato dressing (or other dressing)

tri-colour pasta , cooked until tender yet firm, mayonnaise, dijon mustard, lemon juice, vinegar, oil, garlic clove, minced, fresh ground pepper, tuna, drained and flaked, marinated artichoke hearts, drained and coarsely chopped, black olives (optional), tomatoes (halved or quartered ) (optional), feta cheese (optional), parsley (optional)

cooked brown rice, light water-packed tuna, drained and flaked, sliced ripe olives, sliced celery, frozen peas, thawed, tomato, diced, chopped green pepper, sliced radishes, sliced green onions, grated carrots, olive oil, water, lemon juice, sugar, salt, garlic clove, minced, lemon-pepper seasoning

roasted red pepper olive oil, balsamic vinegar, whole grain bread or 8 slices pita bread, tuna in water, drained and flaked, sun-dried tomato packed in oil, drained, ripe green olives or 1/4 cup ripe olives, sliced, red onions or 1/4 cup sweet spanish onion, finely chopped, red bell pepper, finely chopped (optional), mayonnaise (optional) or 3 tbsp low-fat (optional), capers (more to taste), fresh ground black pepper, romaine lettuce leaves or 4 curly green lettuce leaves

olive oil, red wine vinegar, red onion, sliced very thinly, tuna, capers, sliced kalamata olive , to taste, fresh tomato, sliced 1/4-inch thick (or several cherry tomatoes), leafy greens (romaine hearts or spinach work well), fresh bread (i use italian , cut on the slant)

olive oil, yellow pepper, chopped, red pepper, chopped, zucchini, sliced, eggplant, cut into 1 inch chunks, garlic, chopped, salt , pepper, dried red pepper flakes, onion, sliced, tuna fillets, pitted green olives, capers, rinsed

olive oil, brown onion, chopped, garlic cloves, crushed, basmati rice or 1 cup jasmine rice, rinsed, chicken stock, tuna in vegetable oil, drained, flaked, sun-dried tomato, drained, finely chopped (125g), bocconcini, drained, roughly chopped, parmesan cheese, finely grated, baby spinach leaves, shredded, eggs, lightly beaten

fresh raw tuna, couscous, boiling water, garlic cloves, minced, diced red bell pepper, diced yellow bell pepper, diced green bell pepper, chopped onion, chopped kalamata olive, drained capers, olive oil, eggs, greek yogurt, baking powder, shredded parmesan cheese, salt, pepper, greek yogurt, shredded parmesan cheese, paprika

white tuna packed in water, packed drained, roasted red peppers, chopped, fat-free italian salad dressing, rosemary and olive oil triscuits

balsamic vinegar, basil leaves , slivered, dijon mustard, garlic clove, minced, sugar, salt, black pepper, olive oil, fresh green beans, cut in 2 inch pieces, fennel bulb, thinly sliced, red bell pepper, diced, scallions, thinly sliced, arugula, tuna in water, drained, mediterranean black olives

tomatoes chopped, cucumber chopped, evoo, red wine vinegar, garlic, canned tuna in water, drained, chopped fresh parsley, chickpeas canned, drained, kalamata olives, chopped red onion, lettuce romaine hearts torn into bite size pieces, feta cheese crumbled

grain rice, red onion, chopped, tomato, seeded and cut into 1/2-inch dice, red bell pepper , seeds and ribs removed, cut into 1/2-inch dice, black olives , such as kalamata, halved and pitted, chopped flat-leaf parsley, dried thyme, white-wine vinegar, dijon mustard, garlic, minced, salt, fresh-ground black pepper, olive oil, tuna steaks, about 1/2 inch thick (1 1/2 lb in all )

aluminum foil pouch light tuna chunks in water, chickpeas, rinsed and drained, chopped pitted kalamata olives, olive oil, shallot, finely chopped, drained capers, chopped, grated lemon rind, fresh lemon juice, minced garlic, dijon mustard, salt, pepper, assorted flatbread or pita wedges, arugula, feta cheese

toasted pine nut couscous mix, marinated greek salad mix, aluminum foil pouches solid white tuna chunks in water, chopped fresh parsley, fresh lemon juice, lemon wedges (optional)

hard cooked eggs, peeled and diced, albacore , packed in water, chopped red onion, pitted kalamata olives, sliced, crumbled feta cheese, evoo, red wine vinegar, black pepper

olive oil, plus more for baking dishes, coarse salt and pepper, wide egg noodles, red bell peppers , ribs and seeds removed, thinly sliced, all-purpose flour, whole milk, tuna in olive oil, drained, artichoke hearts, drained and thickly sliced, scallions, thinly sliced, grated parmesan cheese