78 mediterranean tuna olive Recipes

  • Mediterranean Tuna Wrap
    tuna fillets, olive oil and
    5 More
    tuna fillets, olive oil, greek seasoning or herbes de provence, roasted-garlic hummus, tortillas or wraps, any flavor, baby spinach, roasted red bell pepper , cut into strips
    7 ingredients
  • Mediterranean Tuna Salad
    high quality albacore tuna, olive oil and
    7 More
    high quality albacore tuna, olive oil, tomato, seeded and diced, chopped parsley, chopped capers, chopped onions, red wine vinegar, sea salt, black pepper, freshly ground
    10 min, 9 ingredients
  • Mediterranean Tuna Salad
    tuna, drained (use your favorite , mine is tongol packed ... and
    9 More
    tuna, drained (use your favorite , mine is tongol packed in water), artichoke hearts , marinated in oil or 3/4 cup artichoke heart, water-packed, pitted kalamata olive, coarsely chopped, green onions, finely diced, diced fresh tomato, dried oregano, feta cheese, crumbled, olive oil (to taste), balsamic vinegar (to taste), salt and pepper, to taste
    10 min, 10 ingredients
  • Mediterranean Tuna Sandwich
    olive oil, red wine vinegar, red onion, sliced very thinly and
    6 More
    olive oil, red wine vinegar, red onion, sliced very thinly, tuna, capers, sliced kalamata olive , to taste, fresh tomato, sliced 1/4-inch thick (or several cherry tomatoes), leafy greens (romaine hearts or spinach work well), fresh bread (i use italian , cut on the slant)
    10 min, 9 ingredients
  • Mediterranean Tuna and Rice Pie
    olive oil, brown onion, chopped, garlic cloves, crushed and
    8 More
    olive oil, brown onion, chopped, garlic cloves, crushed, basmati rice or 1 cup jasmine rice, rinsed, chicken stock, tuna in vegetable oil, drained, flaked, sun-dried tomato, drained, finely chopped (125g), bocconcini, drained, roughly chopped, parmesan cheese, finely grated, baby spinach leaves, shredded, eggs, lightly beaten
    1 hour 20 min, 11 ingredients
  • Mediterranean Tuna Stuffed Tomato
    tuna in water, well drained, tomatoes and
    16 More
    tuna in water, well drained, tomatoes, green pepper, finely chopped, red pepper, finely chopped, pistachios, coarsely chopped, capers, well drained, parmesan cheese, grated, purple onion, finely chopped, parsley flakes, olive oil, balsamic vinegar, onion powder, basil, black pepper, sugar (optional), rosemary, garlic clove, oregano
    30 min, 18 ingredients
  • Mediterranean Tuna
    green beans, ends trimmed, mediterranean salad greens and
    6 More
    green beans, ends trimmed, mediterranean salad greens, cucumber, peeled, seeded, sliced, grape tomatoes, chunk light tuna, drained, kalamata olives, greek salad dressing, feta cheese with dried basil and tomato
    13 min, 8 ingredients
  • Mediterranean Tuna Sandwiches
    roasted red pepper olive oil, balsamic vinegar and
    10 More
    roasted red pepper olive oil, balsamic vinegar, whole grain bread or 8 slices pita bread, tuna in water, drained and flaked, sun-dried tomato packed in oil, drained, ripe green olives or 1/4 cup ripe olives, sliced, red onions or 1/4 cup sweet spanish onion, finely chopped, red bell pepper, finely chopped (optional), mayonnaise (optional) or 3 tbsp low-fat (optional), capers (more to taste), fresh ground black pepper, romaine lettuce leaves or 4 curly green lettuce leaves
    10 min, 12 ingredients
  • Mediterranean Tuna
    ea.) tuna, drained and flaked, chopped pitted ripe olives and
    4 More
    ea.) tuna, drained and flaked, chopped pitted ripe olives, drained and chopped roasted red peppers, green onions, sliced, capers, rinsed and drained, whole wheat bread
    15 min, 7 ingredients
  • Mediterranean Tuna Loaf
    fresh raw tuna, couscous, boiling water and
    17 More
    fresh raw tuna, couscous, boiling water, garlic cloves, minced, diced red bell pepper, diced yellow bell pepper, diced green bell pepper, chopped onion, chopped kalamata olive, drained capers, olive oil, eggs, greek yogurt, baking powder, shredded parmesan cheese, salt, pepper, greek yogurt, shredded parmesan cheese, paprika
    1 hour 25 min, 20 ingredients
  • Mediterranean Tuna Salad
    extra virgin olive oil, red wine vinegar and
    9 More
    extra virgin olive oil, red wine vinegar, whole wheat bread, tuna in water, drained and flaked, sun-dried tomato packed in oil, drain and chop, kalamata olive, sliced, red onion, finely chopped, low-fat mayonnaise (i double the mayo), capers, fresh ground black pepper, romaine lettuce leaves
    20 min, 11 ingredients
  • Mediterranean Tuna Salad
    english cucumber , prewrapped (not the standard kirby cuc... and
    5 More
    english cucumber , prewrapped (not the standard kirby cucumber), drained and flaked light chunk tuna in water, pitted kalamata olive, chopped, tomatoes, chopped, bottled olive oil vinaigrette (salad dressing), lettuce greens or toasted french baguette
    15 min, 6 ingredients
  • Mediterranean Tuna Salad Mediterranean Tuna Salad
    tuna , packed in water (albacore or solid white ), draine... and
    11 More
    tuna , packed in water (albacore or solid white ), drained of liquid, celery flakes or 1.2 cup fresh celery, diced small, onion, diced small, dried dill, dried mustard, garlic powder, olive oil mayonnaise, artichoke hearts (not marinated!, cut each in half (with bottoms separated from leaves). dice the bottoms, don tsp use the leaf part or use it for something else., pitted kalamata olives , halved length-wise, nonpareil capers (these are the small ones), flat-leaf parsley, minced fine, salt & white pepper to taste
    30 min, 12 ingredients
  • Mediterranean Tuna Steaks Mediterranean Tuna Steaks
    tuna steaks, 6 oz each, about 1 inch thick and
    8 More
    tuna steaks, 6 oz each, about 1 inch thick, extra-virgin olive oil, salt and pepper to taste, ripe tomato, diced fine, green olives, pitted and chopped, scallions, chopped, capers, garlic, mashed, dried whole oregano
    9 ingredients
  • Mediterranean Tuna-Noodle Casserole Mediterranean Tuna-Noodle Casserole
    olive oil, plus more for baking dishes and
    9 More
    olive oil, plus more for baking dishes, coarse salt and pepper, wide egg noodles, red bell peppers , ribs and seeds removed, thinly sliced, all-purpose flour, whole milk, tuna in olive oil, drained, artichoke hearts, drained and thickly sliced, scallions, thinly sliced, grated parmesan cheese
    1 hour 30 min, 10 ingredients
  • Mediterranean Tuna / Swordfish Mediterranean Tuna / Swordfish
    tuna steaks (or swordfish), olive oil, boiling water and
    8 More
    tuna steaks (or swordfish), olive oil, boiling water, lemons, juiced, balsamic vinegar, brown sugar, crushed garlic, sun-dried tomato, dried basil, grainy mustard, salt and pepper
    20 min, 11 ingredients
  • Mediterranean Tuna and Radish Salad Mediterranean Tuna and Radish Salad
    lemon juice, extra-virgin olive oil, salt , or to taste and
    6 More
    lemon juice, extra-virgin olive oil, salt , or to taste, radishes, thinly sliced, chopped fresh parsley leaves, scallions, white and green parts, chopped, kalamata or other large black olives, pitted and coarsely chopped, tuna (preferably imported and packed in olive oil), drained, head romaine lettuce, washed, dried , and torn into bite-size pieces
    9 ingredients
  • Tuna Salad Provencal Tuna Salad Provencal
    balsamic vinegar, basil leaves , slivered, dijon mustard and
    12 More
    balsamic vinegar, basil leaves , slivered, dijon mustard, garlic clove, minced, sugar, salt, black pepper, olive oil, fresh green beans, cut in 2 inch pieces, fennel bulb, thinly sliced, red bell pepper, diced, scallions, thinly sliced, arugula, tuna in water, drained, mediterranean black olives
    20 min, 15 ingredients




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