60601 mediterranean tofu salad Recipes

  • Tofu Salad
    firm tofu, drained and cubed, tuna, drained and flaked and
    8 More
    firm tofu, drained and cubed, tuna, drained and flaked, tomato, diced, onion, chopped, bean sprouts, watercress , cut into 1-inch pieces, green onion, chopped, oil, garlic clove, minced, soy sauce
    20 min, 10 ingredients
  • Asian Tofu Salad
    canola oil, rice vinegar, honey, reduced sodium soy sauce and
    7 More
    canola oil, rice vinegar, honey, reduced sodium soy sauce, toasted sesame oil, fresh ginger, minced, salt, extra firm tofu, rinsed, patted dry and cut into 1-inch cubes, mixed salad greens, carrots, peeled , halved lengthwise and sliced, cucumber, chopped
    25 min, 11 ingredients
  • Vietnamese Tofu Salad
    vegetable oil, chopped garlic, tofu, drained and cubed and
    6 More
    vegetable oil, chopped garlic, tofu, drained and cubed, peanuts, soy sauce, cucumbers, peeled and thinly sliced, vietnamese sweet chili sauce, lime juice, chopped cilantro leaves
    40 min, 9 ingredients
  • Japanese Tofu Salad
    firm tofu, drained, soy sauce, mirin (sweetened rice wine) and
    9 More
    firm tofu, drained, soy sauce, mirin (sweetened rice wine), sesame oil , or to taste, rice vinegar, vegetable oil, garlic, minced, minced fresh ginger, tomato, seeded and chopped, red onion, thinly sliced, chopped cilantro, sesame seeds
    40 min, 12 ingredients
  • Spicy Tofu Salad
    sesame oil, baby bella mushrooms, toasted almonds and
    10 More
    sesame oil, baby bella mushrooms, toasted almonds, baby spinach, red pepper, firm tofu, seasoned rice wine vinegar, scallions, sesame oil, honey, chili pepper, cilantro, kosher salt
    13 ingredients
  • Creamy Tofu Salad
    firm tofu, rinsed and drained, mayonnaise and
    8 More
    firm tofu, rinsed and drained, mayonnaise, fresh lemon juice, turmeric, dry mustard, celery ribs, finely chopped, chopped fresh chives, salt , or to taste, black pepper , or to taste, accompaniments: sandwich bread ; lettuce leaves; sliced tomato
    10 ingredients
  • Curried Tofu Salad
    extra firm tofu (w/ liquid pressed out) and
    6 More
    extra firm tofu (w/ liquid pressed out), red onion, finely minced, stalk celery, finely minced, miracle whip or 1/4 cup mayonnaise, more if desired, curry powder (or more ), lemon , juice of, salt and pepper
    1 hour , 7 ingredients
  • Vietnamese Tofu Salad
    firm tofu and
    13 More
    firm tofu, cucumber, chopped into thin strips approx. 2 inch in length, red pepper, chopped into thin strips approx. 2 inch in length, mange-touts peas , finely sliced on a diagonal, spring onions , finely sliced on a diagonal, bean sprouts, washed, dry roasted peanuts, crushed, olive oil, fresh coriander leaves, limes , juice of, lemon , juice of, red chilies, finely chopped, soy sauce, brown sugar
    50 min, 14 ingredients
  • Curried Tofu Salad
    extra firm tofu , pressed 1 hour, then diced in 1/8-inch ... and
    10 More
    extra firm tofu , pressed 1 hour, then diced in 1/8-inch cubes, orange marmalade, raisins, sriracha sauce (or to taste), curry powder, stalks celery, diced in 1/8-inch cubes, green onions, cut in 1/8-inch slices, mayonnaise, raw cashews, roughly chopped (optional), fresh ginger, finely chopped, garlic cloves, finely chopped
    1 min, 11 ingredients
  • Quinoa Tofu Salad
    quinoa, soybeans, frozen and
    6 More
    quinoa, soybeans, frozen, green beans (trimmed , or 60 g trimmed mange-touts peas), lemon , juice and zest of, chili flakes, tofu, cubed, shallot, finely chopped, basil leaves , torn
    20 min, 8 ingredients
  • Shanghai Tofu and Peanut Salad
    firm tofu, salad oil, bean sprouts, cucumber and
    12 More
    firm tofu, salad oil, bean sprouts, cucumber, shredded carrot, green onions, thinly sliced (including tops), coarsely chopped salted peanuts, fresh coriander sprig (cilantro), green onion, sliced diagonally into 1/4 inch pieces, white wine vinegar, sugar, salad oil, soy sauce, sesame oil, salt, ground red pepper (cayenne)
    45 min, 16 ingredients
  • Amazing Crunchy Tofu Salad
    firm tofu, drained and cubed, lemon juice and
    12 More
    firm tofu, drained and cubed, lemon juice, soy sauce, divided, cornstarch, dry bread crumbs, shallots, finely minced, divided, green onions, sliced, divided, vegetable oil for pan-frying, champagne vinegar, white sugar, chili oil, mixed salad greens, cucumber, chopped, tomato, chopped
    50 min, 14 ingredients
  • Spicy Sesame Tofu Salad (Vegetarian Times)
    extra firm tofu, drained and cubed, sesame seeds and
    9 More
    extra firm tofu, drained and cubed, sesame seeds, sesame oil, cabbage , salad chopped, chopped peanuts, sesame oil, coleslaw mix, snow peas , sliced in half lengthwise (about 2 cups), carrots, grated (about 1 cup), green onion, chopped (about 1/2 cup)
    55 min, 11 ingredients
  • Tofu Salad With Carrots and Bell Peppers Tofu Salad With Carrots and Bell Peppers
    extra firm tofu, light mayonnaise, dijon mustard and
    7 More
    extra firm tofu, light mayonnaise, dijon mustard, nutritional yeast, carrot, chopped, green bell pepper, chopped, yellow onion, diced, fresh parsley, sea salt (or to taste), ground black pepper (or to taste)
    15 min, 10 ingredients
  • Tofu Salad Sandwiches Tofu Salad Sandwiches
    mayonnaise, yellow mustard, firm tofu, crumbled, capers and
    7 More
    mayonnaise, yellow mustard, firm tofu, crumbled, capers, pickles, chopped, onions, finely diced, lemon , juice and zest of, pepper, garlic powder, curry paste or 1 tsp curry powder, honey (optional)
    55 min, 11 ingredients
  • Mediterranean Potato Salad With Shrimp And Feta Mediterranean Potato Salad With Shrimp And Feta
    dressing, basil (chopped fresh ) and
    16 More
    dressing, basil (chopped fresh ), lemon juice (fresh squeezed ), olive oil (evoo), black pepper, dijon mustard, salad, potato (quartered , red babies work best), salt, black pepper, shrimp (medium -cooked and peeled ), lettuce (thinly sliced romaine works well), red bell pepper (cut into 1/4-inch strips), yellow bell pepper (cut into 1/4-inch strips), red onion (thinly sliced ), crumbled feta cheese, kalamata olive (chopped )
    18 ingredients
  • Chinese Tofu Salad Chinese Tofu Salad
    head green cabbage, shredded, head red cabbage, shredded and
    12 More
    head green cabbage, shredded, head red cabbage, shredded, shredded carrot, tamari cashews, chopped fresh cilantro (garnish ) (optional), black sesame seed (garnish ) (optional), extra firm tofu, soy sauce, rice vinegar, canola oil, minced garlic, minced ginger, brown sugar, sesame oil
    50 min, 14 ingredients
  • Cold Tofu Salad Cold Tofu Salad
    rice vinegar, light soy sauce, soy oil, white sesame seeds and
    5 More
    rice vinegar, light soy sauce, soy oil, white sesame seeds, roughly chopped cilantro, generous tbsp finely grated fresh ginger, green onions, finely sliced, salt to taste, tofu (about 20 oz), drained on paper towels
    20 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top