24238 mediterranean style summer Recipes
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summer squash (combo of yellow squash & green zucchini) and7 Moresummer squash (combo of yellow squash & green zucchini), garlic cloves, very thinly sliced, crushed red pepper flakes, grape tomatoes, quartered (heirloom if available), part-skim ricotta cheese (can substitute mascarpone or goat cheese), handful fresh basil , chiffonaded, olive oil, salt and pepper20 min, 8 ingredients
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flat leaf parsley, cucumber, olive oil, zucchini, diced and9 Moreflat leaf parsley, cucumber, olive oil, zucchini, diced, red onion, diced, garlic cloves, minced, vegetable broth, bulgar wheat, red wine vinegar, summer tomatoes, plain yogurt, black olive tapenade, romaine lettuce hearts1 hour 10 min, 13 ingredients
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extra-virgin olive oil, divided and10 Moreextra-virgin olive oil, divided, uncooked long grain white rice, water, drained canned french style green beans, pitted black olives, roasted red pepper, drained and diced, green bell pepper, diced, dill pickle spear, diced, roma (plum) tomatoes, diced, garlic, finely chopped, white wine vinegar35 min, 11 ingredients
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red bell peppers, halved and seeded and17 Morered bell peppers, halved and seeded, extra virgin olive oil, french green lentils, cold water, sea salt, onion, finely diced, stalks celery, finely diced, carrots, peeled and finely diced, chopped flat-leaf parsley, sea salt, freshly ground black pepper, dijon mustard, shallots, coarsely chopped, sea salt, fresh lemon juice, white wine vinegar, balsamic vinegar, extra-virgin olive oil1 hour , 18 ingredients
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olive oil, red wine vinegar , plus, red wine vinegar and9 Moreolive oil, red wine vinegar , plus, red wine vinegar, sugar, oregano, basil, salt (i use seasoned ), onion powder, fresh minced garlic clove (or to taste), dijon mustard, parmesan cheese (or to taste) (optional), fresh ground black pepper (or to taste)2 hour , 12 ingredients
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orange roughy fillets, 1/2 inch thick and11 Moreorange roughy fillets, 1/2 inch thick, feta cheese with dried basil and tomato or 4 oz plain, low-fat sour cream, chopped red onion, garlic clove, minced finely, capers, drained and rinsed, tomatoes, seeded, and finely chopped, lemons , rind of, grated, dried oregano, fresh ground black pepper, kosher salt, white wine (optional)15 min, 12 ingredients
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Summer Squash Cheese Casserolesummer squash, chopped (zucchini, yellow or chayote) and5 Moresummer squash, chopped (zucchini, yellow or chayote), cracker crumb, low-fat cheese, shredded, margarine, melted, onions, chopped, eggs, beaten1 hour 10 min, 6 ingredients
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Summer Squash Saute - 5g Net Carbssummer squash (about 4 small) or 2 lbs zucchini (about 4 ... and8 Moresummer squash (about 4 small) or 2 lbs zucchini (about 4 small), olive oil, butter, onion, thinly sliced, minced garlic, kosher salt, black pepper, tabasco sauce, grated parmesan cheese25 min, 9 ingredients
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Summer Squash Bashsummer squash, sliced, chopped onion, sliced mushrooms and5 Moresummer squash, sliced, chopped onion, sliced mushrooms, cream of mushroom soup, sour cream, shredded carrot, croutons, butter, melted40 min, 8 ingredients
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Summer Squash Casserole With Nutssummer squash sliced, butter, chopped green bell pepper and8 Moresummer squash sliced, butter, chopped green bell pepper, white sugar, chopped onion, egg, mayonnaise, salt and pepper to taste, pecans,chopped, cheddar cheese, shredded, bread crumbs , cheese or crushed crackers.40 min, 11 ingredients
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Mediterranean Steak Friesfrozen steak-style french fries and8 Morefrozen steak-style french fries, dried mediterranean seasoning , like spice islands, mayonnaise, shallots, peeled and finely chopped, fresh lemon juice, garlic clove, peeled and finely chopped, dijon mustard, mashed anchovy, pepper30 min, 9 ingredients
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Mediterranean Roasted Vegetables with Herbseggplant , cut into 1 inch wide fingers and18 Moreeggplant , cut into 1 inch wide fingers, zucchini , cut into 1/2 inch wide slices, onions, cut into wedges, carrots , cut into 1 inch pieces, sun-dried tomatoes, chopped, summer squash, cut into chunks, red bell pepper, cored,seeded,and cut into chunks, celery rib, coarsely chopped, fresh green beans, trimmed and chopped, oil cured pitted black olives, fresh basil leaf, fresh marjoram leaves, fresh rosemary, fresh thyme, olive oil, salt, fresh ground black pepper, garlic, sliced, grape tomatoes , pierced with a toothpick1 hour , 19 ingredients
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Mediterranean Stuffed Eggplanteggplants, olive oil, divided, chopped onion and14 Moreeggplants, olive oil, divided, chopped onion, chopped red bell pepper, chopped green bell pepper, dry white wine, chopped fresh oregano, chopped fresh basil, tomatoes, chopped, garlic cloves, minced, zucchini, chopped, summer squash, chopped, salt, divided, freshly ground black pepper, crumbled feta cheese, panko (japanese breadcrumbs), divided, chopped fresh parsley (optional)18 ingredients
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Skillet Summer Squash Parmesansummer squash , about 2 lb, garlic salt, black pepper and5 Moresummer squash , about 2 lb, garlic salt, black pepper, tomatoes, cored and thinly sliced, italian-style diced tomatoes, shredded reduced-fat italian cheese blend, grated parmesan cheese, whole wheat spaghetti45 min, 8 ingredients
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Mediterranean Pasta and Lentil Saladtri-color rotini pasta, yellow bell pepper, chopped and4 Moretri-color rotini pasta, yellow bell pepper, chopped, greek-style vinaigrette (such as renee s gourmet), canned lentils, crumbled feta cheese, chopped red onion25 min, 6 ingredients
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