1935 mediterranean roulade Recipes

  • Mediterranean Tuna Salad
    cottage cheese, mayonnaise, italian dressing and
    3 More
    cottage cheese, mayonnaise, italian dressing, tuna in water, drained, flaked, stuffed green olives, sliced, tomato, cut into wedges
    10 min, 6 ingredients
  • Mediterranean Beef Toss
    lean ground beef, garlic cloves, minced, salt, divided and
    10 More
    lean ground beef, garlic cloves, minced, salt, divided, pepper, olive oil, divided, red onion, sliced, zucchini, sliced, green pepper , cut into 1-inch pieces, diced tomatoes, undrained, red wine vinegar, dried basil, dried thyme, hot cooked spaghetti (optional)
    25 min, 13 ingredients
  • Mediterranean Potatoes
    potato, cut into quarters, oil, onions, finely chopped and
    12 More
    potato, cut into quarters, oil, onions, finely chopped, garlic cloves, crushed, paprika, sugar, dried thyme, chopped tomatoes, lemon juice, grated fresh lemon rind, tomato paste, black olives, capers, rinsed and chopped, cubed or crumbled feta cheese, parsley, roughly chopped
    1 hour 10 min, 15 ingredients
  • Mediterranean Shrimp With Garlic Chips
    extra virgin olive oil, garlic cloves, sliced and
    5 More
    extra virgin olive oil, garlic cloves, sliced, fresh rosemary, chopped, crushed red pepper flakes, shrimp, peeled and deveined, salt and pepper, lemon
    20 min, 7 ingredients
  • Mediterranean Roasted Green Beans with Slivered Almonds
    vegetable broth, fresh lemon juice, extra virgin olive oil and
    4 More
    vegetable broth, fresh lemon juice, extra virgin olive oil, green beans, trimmed, salt, freshly ground black pepper, almonds
    25 min, 7 ingredients
  • Mediterranean Cheese Foldovers
    crumbled feta cheese with garlic and herbs (1 1/4 cups) and
    10 More
    crumbled feta cheese with garlic and herbs (1 1/4 cups), shredded romano cheese, chopped green onion (4 medium), chopped ripe olives, egg, egg, separated, refrigerated buttermilk biscuits (pillsbury grands! flaky layers), water, sesame seeds, fresh parsley, whole ripe olives
    40 min, 11 ingredients
  • Mediterranean Couscous
    chicken broth, whole wheat couscous and
    10 More
    chicken broth, whole wheat couscous, grape tomatoes, halved, cucumber, peeled seeded and chopped, red pepper, chopped, green onion, thinly sliced, fresh sage, chopped, lemon zest (i add more), lemon juice, olive oil, salt, pepper
    25 min, 12 ingredients
  • Mediterranean Chicken Risotto
    olive oil, chicken breasts, diced, minced garlic clove and
    7 More
    olive oil, chicken breasts, diced, minced garlic clove, arborio rice, dry white wine, chicken stock (hot ), baby spinach, sun-dried tomato (semi-dried), kalamata olive, sliced, parmesan cheese
    40 min, 10 ingredients
  • Mediterranean Chicken With Tomatoes, Kalamata and Mushrooms
    boneless chicken breasts, salt and black pepper, olive oil and
    11 More
    boneless chicken breasts, salt and black pepper, olive oil, white button mushrooms, sliced, onion, chopped (can use about 2 tbsp shallots instead of onions), minced fresh garlic (or to taste), dried chili pepper flakes (optional), chicken broth, pitted kalamata olive (or to taste), tomatoes, diced, capers, butter, grape tomatoes (also known as teardrop), chopped fresh parsley
    30 min, 14 ingredients
  • Mediterranean Chicken Salad
    olive oil, tarragon vinegar, tarragon vinegar, tarragon and
    8 More
    olive oil, tarragon vinegar, tarragon vinegar, tarragon, lemon juice, dijon mustard, diced cooked chicken, orzo pasta, tomatoes, halved, marinated artichoke hearts, chopped, dried currant, capers
    20 min, 12 ingredients
  • Mediterranean Baked Brown Rice
    olive oil, shallots, minced (about 1/2 cup) and
    17 More
    olive oil, shallots, minced (about 1/2 cup), garlic cloves, minced, grain brown rice, cremini mushrooms, sliced (about 1 cup baby bellas), dried sun-dried tomato , chopped kitchen shears work good (about 1.5oz), kalamata olive, drained and sliced (about 2oz) (optional), water-packed artichoke hearts, drained and quartered, water, vegetable bouillon cubes, italian seasoning or 1 -2 tsp dried oregano, ground black pepper, crushed red pepper flakes, more to taste (optional), asiago cheese, shredded (about 1.5oz), spinach, chopped (fresh or frozen ), fresh parsley, minced or 1/4 cup fresh cilantro, fresh basil, minced, key limes , juice and zest of, crumbled feta cheese, to serve (optional)
    26 min, 19 ingredients
  • Mediterranean White Fish
    tilapia fillets, chopped onion, minced garlic and
    7 More
    tilapia fillets, chopped onion, minced garlic, diced tomatoes, white wine, oregano, salt, pepper, sliced olive, feta cheese
    45 min, 10 ingredients
  • Mediterranean Catfish
    farm-raised catfish fillets (6 oz. each), olive oil and
    8 More
    farm-raised catfish fillets (6 oz. each), olive oil, bell pepper, chopped, onion, chopped, garlic, chopped, chicken broth, diced tomatoes, dried oregano, dried basil, black pepper
    30 min, 10 ingredients
  • Mediterranean Vegetables
    vegetable oil cooking spray and
    6 More
    vegetable oil cooking spray, red onion, cut into 1/4-inch wedges, zucchini, sliced diagonally, crookneck yellow squash, sliced diagonally, balsamic vinegar, chopped fresh thyme, olive oil
    45 min, 7 ingredients
  • Mediterranean Topped Baked Potatoes
    low-fat yogurt (or use fat free ) or 1 cup low-fat sour c... and
    6 More
    low-fat yogurt (or use fat free ) or 1 cup low-fat sour cream (or use fat free sour cream), sun-dried tomato (marinated or re hydrated, drained), chopped kalamata olives or 1/4 cup ripe olives, crumbled feta or 2 tbsp shredded parmesan cheese, dried italian herb seasoning, crushed, ground pepper, russet potatoes, baked and still hot (baked about 45 mins)
    55 min, 7 ingredients
  • Mediterranean Veggie Wrap
    soft cracker bread, halved (lavosh) or 1 large flour tort... and
    6 More
    soft cracker bread, halved (lavosh) or 1 large flour tortilla, hummus, fresh parsley, chopped, ripe olives, sliced, cucumber, thinly sliced, tomato, seeded and chopped, feta cheese, crumbled
    5 min, 7 ingredients
  • Mediterranean Tuna Salad
    extra virgin olive oil, red wine vinegar and
    9 More
    extra virgin olive oil, red wine vinegar, whole wheat bread, tuna in water, drained and flaked, sun-dried tomato packed in oil, drain and chop, kalamata olive, sliced, red onion, finely chopped, low-fat mayonnaise (i double the mayo), capers, fresh ground black pepper, romaine lettuce leaves
    20 min, 11 ingredients
  • Mediterranean Chicken and Rice Pilaf
    olive oil, boneless skinless chicken thighs and
    8 More
    olive oil, boneless skinless chicken thighs, onion, sliced thinly, curry powder, garlic salt, soy sauce, hot sauce, uncooked rice, chicken stock, fresh parsley
    1 hour , 10 ingredients




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