50 mediterranean roasted and salad Recipes

  • Mediterranean Couscous Salad
    lemon juice, olive oil, tahini paste and
    16 More
    lemon juice, olive oil, tahini paste, chopped fresh mint leaves, asafoetida powder, chopped fresh parsley, salt and pepper to taste, water, salt, olive oil, couscous, diced tomato, diced red bell pepper, diced green bell pepper, canned green beans, diced, cooked chickpeas, diced persian cucumbers, green olives, pitted and quartered, roasted peanuts
    1 hour , 19 ingredients
  • Mediterranean Chickpea Salad
    chickpeas, rinsed and drained and
    9 More
    chickpeas, rinsed and drained, red onion, quartered and thinly sliced, cucumber, peeled, seeded, and chopped, roasted red pepper, chopped, tomatoes, chopped, chopped parsley, garlic, chopped, lemon juice, extra-virgin olive oil, salt
    10 ingredients
  • Mediterranean Chickpea Salad
    chickpeas, rinsed and drained and
    9 More
    chickpeas, rinsed and drained, roasted red peppers, drained and chopped , i used goya fancy pimentos, red onion, minced, fresh parsley, chopped, lemon juice, bottled is fine, extra virgin olive oil, dijon mustard , i used grey poupon, garlic cloves, minced, jarred is fine, salt, pepper
    10 min, 10 ingredients
  • Mediterranean Tortellini Salad
    frozen cheese tortellini, smoked turkey sausage, sliced and
    7 More
    frozen cheese tortellini, smoked turkey sausage, sliced, prepared pesto, fresh baby spinach, chopped, sliced baby portobello mushrooms, white kidney or cannellini beans, rinsed and drained, roasted sweet red peppers, chopped, crumbled feta cheese, pitted greek olives, sliced
    30 min, 9 ingredients
  • Mediterranean Salmon Salad With Couscous
    couscous, green onion, chopped, corn kernels and
    10 More
    couscous, green onion, chopped, corn kernels, eggs, hard boiled, peeled and quartered, chopped pimento or roasted red pepper, black olives, coarsely chopped, fresh parsley, chopped, cooked salmon, lemon juice, olive oil and water, cumin, salt and pepper
    13 ingredients
  • Mediterranean Salad Sandwiches
    olive oil, divided, garlic clove, minced, salt and
    9 More
    olive oil, divided, garlic clove, minced, salt, portobello mushrooms, stems removed, spring mix salad greens, tomato, chopped, chopped roasted sweet red peppers, crumbled reduced-fat feta cheese, chopped pitted greek olives, red wine vinegar, dried oregano, sourdough bread, toasted and halved
    30 min, 12 ingredients
  • Mediterranean Salad
    peeled white potatoes (about 1 lb), peeled carrots and
    9 More
    peeled white potatoes (about 1 lb), peeled carrots, fennel bulb (about 1 medium), fronds reserved, garbanzo beans (chickpeas), rinsed, drained, red onion, roasted red peppers, drained, chopped, chopped fresh parsley, red wine vinegar, olive oil, garlic clove, minced, hard-boiled eggs, peeled
    11 ingredients
  • Mediterranean Salad
    whole roasted red peppers, whole banana peppers, olive oil and
    13 More
    whole roasted red peppers, whole banana peppers, olive oil, red wine vinegar, garlic, dried oregano, fresh thyme, whole lemon juiced, grape tomatoes halved, whole red onion thinly sliced, whole cucumber chunked, feta cheese crumbled, kalamata olives pitted, hearts of romaine packaged, pita chips garnish, balsamic vinegar
    16 ingredients
  • Mediterranean Cracked Wheat Salad
    cracked wheat (bulgur) and
    12 More
    cracked wheat (bulgur), chicken stock, heated (or vegetable stock), olive oil, lemon juice or 3 tbsp lime juice, scallions, sliced, garlic clove, minced, feta cheese, crumbled, english cucumber, diced, pitted ripe olives, sliced, fresh mint, chopped, cilantro, chopped (parsley also works well), bell peppers , roasted &sliced (red), salt and pepper
    1 hour , 13 ingredients
  • Mediterranean Roasted Potato Salad
    red potato, cut in half, olive oil, salt, pepper and
    14 More
    red potato, cut in half, olive oil, salt, pepper, green beans, trimmed and cut in half, yellow cherry tomato, tomatoes, chopped red onion, pitted chopped black olives, leaf lettuce, white wine vinegar, chopped tarragon, chopped parsley, chopped chives, olive oil, whipping cream, salt, fresh ground pepper
    1 hour , 18 ingredients
  • Mediterranean Roasted Potato Salad
    olive oil, fingerling potatoes, cut in half and
    12 More
    olive oil, fingerling potatoes, cut in half, grape tomatoes, red onions, sliced, kalamata olives, sliced in half, fresh parsley, chopped, feta cheese, olive oil, lemon juice, red wine vinegar, dijon mustard, garlic clove, dried oregano, sea salt & freshly ground black pepper, to taste
    25 min, 14 ingredients
  • Mediterranean Potato Salad With Olives and Peppers Mediterranean Potato Salad With Olives and Peppers
    olive oil, onion, thinly sliced, garlic clove, crushed and
    6 More
    olive oil, onion, thinly sliced, garlic clove, crushed, oregano, dried, tomatoes, roasted red peppers , from a jar, sliced, new potatoes, halved if large, black olives, sliced, basil leaves , torn
    35 min, 9 ingredients
  • Grilled Lemon-Herb Chicken Salad Grilled Lemon-Herb Chicken Salad
    lemon juice, dried basil, dried parsley flakes and
    12 More
    lemon juice, dried basil, dried parsley flakes, minced garlic, olive oil, skinned, boned chicken breast halves, roasted red peppers, drained, fat-free italian dressing, salt, pepper, mediterranean-blend salad greens or 12 cups mixed salad greens, sliced yellow bell pepper rings, sliced red onion, separated into rings, tomatoes, halved
    15 ingredients
  • Grilled Mediterranean Chicken Salad Grilled Mediterranean Chicken Salad
    italian bread and
    7 More
    italian bread, kraft roasted red pepper italian parmesan dressing, divided, boneless skinless chicken breasts, tomatoes, halved, part-skimmed mozzarella cheese, shredded, fresh basil, chopped, lightly packed baby spinach leaves, red onion, thinly sliced
    15 min, 8 ingredients
  • Mediterranean Burgers Mediterranean Burgers
    lean ground beef, roasted red peppers, chopped and
    6 More
    lean ground beef, roasted red peppers, chopped, seasoning salt, dried oregano, chopped onion, russian salad dressing, hamburger buns, chopped spinach leaves
    25 min, 8 ingredients
  • Mediterranean Tuna Snack Mediterranean Tuna Snack
    white tuna packed in water, packed drained and
    3 More
    white tuna packed in water, packed drained, roasted red peppers, chopped, fat-free italian salad dressing, rosemary and olive oil triscuits
    10 min, 4 ingredients
  • Mediterranean Pantry Pasta Salad Mediterranean Pantry Pasta Salad
    garlic and herb marinade (diana marinade, and herb flavou... and
    12 More
    garlic and herb marinade (diana marinade, and herb flavour), extra virgin olive oil, cracked black pepper, lemon zest, hot pepper flakes, cooked penne, red onion, sliced, roasted red pepper, sliced, marinated artichoke hearts, chopped (optional), sun-dried tomato, chopped, black olives, chopped, pine nuts, toasted, asiago cheese, shredded
    10 min, 13 ingredients
  • Mediterranean Chicken and Rice Salad Mediterranean Chicken and Rice Salad
    red wine vinegar, olive oil, coarsly ground pepper and
    9 More
    red wine vinegar, olive oil, coarsly ground pepper, garlic, minced, cooked long-grain rice, diced cooked chicken breasts, drained diced bottled roasted red pepper, pitted ripe olives, drained and halved, chopped fresh chives, chopped fresh basil, chopped fresh oregano, quartered artichoke hearts, drained
    30 min, 12 ingredients




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