105346 mediterranean rice salad with seared tuna Recipes
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tuna steaks , about 6 oz each, olive oil and12 Moretuna steaks , about 6 oz each, olive oil, fresh arugula (or more ), soy sauce, orange juice, lemon juice, orange , zest of, grated, lemon zest, only grated, garlic cloves, peeled and crushed, fresh ginger, grated, oranges , in segments (remove white pith), sugar, dried chilies, crumbled or 1 small chili pepper, chopped, seeds removed, salt18 min, 14 ingredients
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tuna steaks (big eye, yellowfin, or albacore; about 1 1/4... and10 Moretuna steaks (big eye, yellowfin, or albacore; about 1 1/4 in. thick, 5 to 6 oz. each), minced or pressed garlic, salt and pepper, vegetable oil, sake, soy sauce, chopped tomatoes, chopped green onion, chopped fresh cilantro, lemon juice, peeled avocado (3 to 4 oz. total )11 ingredients
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rice pilaf mix , such as near east original rice pilaf and12 Morerice pilaf mix , such as near east original rice pilaf, reduced-sodium chicken broth, pitted kalamata olives, sliced, chopped flat leaf parsley, chopped green onions, pine nuts, toasted, chopped cherry tomatoes, crumbled feta cheese, olive oil, dijon mustard, red wine vinegar, lemon juice, ground cumin40 min, 13 ingredients
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Seared Tuna with Citrus Salsatuna steaks (about 6 to 8 oz each) and8 Moretuna steaks (about 6 to 8 oz each), black peppercorns , crushed 2 oranges, red onion, chopped, cilantro leaves, chopped, olive oil, lime, salt, cayenne pepper, rub tuna steaks with peppercorns and set aside while you make the salsa.9 ingredients
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' End of Summer' Rice Salad With Tunacold basmati rice or 2 1/2 cups white rice and11 Morecold basmati rice or 2 1/2 cups white rice, garbanzo beans, drained and rinsed, roasted red peppers or 3 yellow bell peppers, chopped, chopped fresh basil, chopped red onion, garlic cloves, crushed, extra virgin olive oil, fresh lemon juice, salt, crumbled feta cheese, cooked fresh tuna , chunked, fresh baby spinach leaves1 hour 10 min, 12 ingredients
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Seared Tuna Asian BBQ Saucetuna steaks (albacore or ahi), grapeseed oil and11 Moretuna steaks (albacore or ahi), grapeseed oil, fresh cilantro (coarsely chopped ), ketchup, soy sauce (natural tamari or shoyu), dark brown sugar, red wine vinegar, honey mustard, curry powder, ground cumin, tabasco sauce, salt, pepper20 min, 13 ingredients
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Seared Tuna Burgers With Ginger-Garlic Mayotuna steaks (each about 5 to 6 oz, 3/4 inch thick ) and7 Moretuna steaks (each about 5 to 6 oz, 3/4 inch thick ), olive oil, minced peeled fresh ginger, garlic clove, minced, mayonnaise, fresh lemon juice, oversize sesame seed rolls, toasted, arugula, stems trimmed40 min, 8 ingredients
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Seared Tuna, Roasted Tomatoes & Fennel With a Olive Saucetuna steaks (fresh if possible but frozen will work, thic... and14 Moretuna steaks (fresh if possible but frozen will work, thick cut preferred), heirloom tomatoes, sliced (or you can use just a good red tomato if that is all you can find), fennel bulb, sliced, kosher salt (1 for the tuna, 1 for the tomatoes and fennel), ground black pepper (1 for the tuna, 1/2 for the tomatoes and fennel), olive oil (1 for the tuna, 1 for the vegetables), kalamata olives, chopped, green olives, chopped, shallot (small and fine chopped ), white wine, lemon juice, lemon zest, fennel seed, toasted (optional), garlic, minced, red pepper flakes , to taste1 hour , 15 ingredients
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Seared Tuna With Sagetuna, cut into 4 pieces, garlic cloves, pressed and7 Moretuna, cut into 4 pieces, garlic cloves, pressed, grated lemon rind, fresh lemon juice, minced fresh sage, minced fresh parsley, chicken broth or 1/4 cup vegetable broth, red pepper flakes, salt and black pepper15 min, 9 ingredients
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Seared Tuna With Guacamole and Basiltuna steaks (1/2 lb each, 4 1/2 inch diameter), avocados and10 Moretuna steaks (1/2 lb each, 4 1/2 inch diameter), avocados, lemons, juiced, fresh parsley, minced onion, minced garlic, fresh black pepper, coarsely ground, tabasco sauce, olive oil, salt, fresh basil, toasted pita bread , cut in triangles25 min, 12 ingredients
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Seared Tuna Steaks with Balsamic-Caper Saucetuna steaks (about 3/4 inch thick ), dry breadcrumbs and10 Moretuna steaks (about 3/4 inch thick ), dry breadcrumbs, commercial pesto, water, balsamic vinegar, capers, diced shallots, torn spinach (about 1 lb), dry white wine, freshly ground black pepper12 ingredients
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Seared Tuna with Olive-Rosemary Pestotuna fillets, salt, pepper, butter or margarine and1 Moretuna fillets, salt, pepper, butter or margarine, olive-rosemary pesto5 ingredients
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Rice Salad Fit for a Dadrice, tuna, capers, green olives, hard-boiled eggs and5 Morerice, tuna, capers, green olives, hard-boiled eggs, olive oil, red wine vinegar, grape tomatoes, salt, pepper40 min, 10 ingredients
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