107 mediterranean oils bread Recipes

eggplants, peeled, sweet red pepper, sweet yellow pepper, red onion, olive oil, salt, pepper, garlic cloves, minced, tomato paste, olive oil, grated parmesan cheese, garlic cloves, minced, dried basil, dried thyme, salt, dried tarragon, coarsely ground pepper, whole pita breads

unsalted butter, olive oil, tomatoes, quartered, button mushrooms, roughly chopped, eggs, basil leaves, finely sliced, cream, low fat is fine, salt , to taste, fresh ground black pepper , to taste, freshly grated parmesan cheese, country bread (thick slices), prosciutto

ea.) tuna, drained and flaked, chopped pitted ripe olives, drained and chopped roasted red peppers, green onions, sliced, capers, rinsed and drained, whole wheat bread

whole wheat pita bread, reduced fat feta cheese, tomatoes, kalamata olives, garlic powder, spinach leaves, parmesan, grated, extra virgin olive oil

cubed peeled eggplant (1/2-inch cubes ), cubed sweet red pepper (1/2-inch cubes ), cubed green pepper (1/2-inch cubes ), cubed zucchini (1/2-inch cubes ), garlic cloves, minced, olive oil, tomato, cut into 1/2-inch cubes, cider vinegar, dried basil, dried thyme, sugar, salt, coarsely ground pepper, toasted bread rounds

pita breads, grape tomatoes, olive oil, coarse salt, feta cheese, crumbled, kalamata olives, pitted and quartered, fresh oregano, leaves removed (greek oregano is even better), salt and pepper

cucumbers, peeled, seeded, chopped, olive oil, cilantro, mint, hummus, yogurt, whole wheat pita bread, klamata olive, pitted

sliced sourdough bread, hummus (store bought or homemade ), sun-dried tomato (oil packed), part-skim mozzarella cheese

onions, halved and thinly sliced, olive oil, garlic cloves, minced, chopped roasted sweet red peppers, drained, chopped pimiento-stuffed olives, cubed italian bread, crumbled feta cheese, eggs, lightly beaten, chicken broth, pepper

potatoes, extra-virgin olive oil, sardines, drained, tomatoes, diced, garlic, chopped, dried basil, bread crumbs

olive oil, divided, fresh bay scallops, onion, garlic, sun-dried tomatoes, chopped, egg, fresh parsley, basil leaves, fresh hot chile peppers, seeded, bread crumbs, tuna, drained, shrimp, drained, all-purpose flour

olive oil, onion, chopped, pepper, baby spinach leaves, crumbled feta (4 oz.), tube italian bread dough

pork, fresh chili peppers, red capsicums, yellow capsicum, green capsicum, spanish onions, fresh tomatoes, garlic cloves, cm fresh ginger, drops tabasco sauce, coriander powder, lemon juice, sea salt, black pepper, olive oil or 6 -12 tbsp peanut oil, pita breads

flour (i use white here), flour (i use white here), granulated yeast, lukewarm water, salt, sugar, egg, olive oil (plus 10 g. oil for soaking tomatoes if needed), fresh rosemary (about 15 cm branch), black olives (pits removed , see tips about olives below), sun-dried tomatoes

olive oil, chopped fresh rosemary, lemon juice, pepper (plus), pepper, boneless center cut pork chops (about 1 lb total ), tomato, cored and cut into 8 wedges, yellow squash , halved lengthwise and thinly sliced, zucchini , halved lengthwise and thinly sliced, artichoke hearts, drained, quartered and patted dry, capers, drained, salt, italian bread

pita bread pockets, extra virgin olive oil, spinach or other salad greens, cottage cheese, diced seeded tomato, diced cucumber, diced red onion, chopped green onion, white wine vinegar, chopped fresh mint, chopped fresh rosemary, salt, freshly ground black pepper, granulated sugar, crumbled feta cheese

pita bread rounds, salt, chickpeas (garbanzo beans), drained, sliced green onions (about 2 green onions), lemon juice, fat-free milk, olive oil, garlic cloves, chopped tomato (about 1 medium tomato), chopped ripe olives

beef meet or, chicken breast , or turkey, 2 sausage (whatever meat enough to make 2 portions), pitta bread (4 pieces), marinating ingredients, plain yoghurt 2tbsp, nutmeg 1/2tsp, ground cinnamon 1/2 tsp, pepper 1/2 tsp, ground garlic, salt 1/2tsp, lemon juice ...., tabule salad, onion , pickles, parsley, mint, tomato (cut them and mixed them up), pepper , salt, 1/2tbsp lemon juice, 1tbs olive oil, 1tbs yoghurt n 1 tbscream cheese