1705 mediterranean mediterranean Recipes

  • Mediterranean Breakfast Couscous
    low-fat milk, cinnamon stick and
    6 More
    low-fat milk, cinnamon stick, uncooked whole-wheat couscous, chopped dried apricots, dried currants, dark brown sugar, divided, salt, butter, melted and divided
    8 ingredients
  • Mediterranean-Style Poached Eggs
    olive oil, chopped onion, green bell pepper strips and
    11 More
    olive oil, chopped onion, green bell pepper strips, garlic clove, minced, ground cumin, paprika, canned crushed tomatoes, black pepper, artichoke hearts, drained and cut in half, eggs, chopped fresh parsley, chopped pitted kalamata olives, grated fresh parmesan cheese, french bread, toasted
    14 ingredients
  • Mediterranean Halibut Sandwiches
    halibut fillets, skinned and
    11 More
    halibut fillets, skinned, kosher salt and freshly ground black pepper, olive oil, divided, ciabatta bread, ends trimmed , split in half horizontally, garlic clove, halved, reduced-fat mayonnaise, chopped sun-dried tomatoes, chopped fresh basil, chopped fresh flat-leaf parsley, capers, drained and mashed, grated zest of 1 large lemon, arugula
    40 min, 13 ingredients
  • Mediterranean Chicken Fettuccine
    boneless skinless chicken thighs (about 1-1/2 lb) and
    15 More
    boneless skinless chicken thighs (about 1-1/2 lb), olive oil, chopped onion, chopped celery, garlic cloves, minced, crushed tomatoes, undrained, dry red wine or chicken broth, dried oregano, dried basil, sugar, pepper, salt, bay leaves, uncooked fettuccine, crumbled feta cheese, sliced pimiento-stuffed olives
    5 min, 16 ingredients
  • Mediterranean Puff Pastry Chicken
    crushed garlic, egg yolk, chopped fresh spinach and
    5 More
    crushed garlic, egg yolk, chopped fresh spinach, boneless skinless chicken breast halves, basil pesto, chopped sun-dried tomatoes, crumbled herbed feta cheese, frozen puff pastry sheet, thawed, cut in half
    4 hour 50 min, 8 ingredients
  • Mediterranean Beef Meatball Kabob
    ground beef (93% lean or leaner), dry breadcrumbs and
    10 More
    ground beef (93% lean or leaner), dry breadcrumbs, egg whites, chopped fresh parsley, water, garlic, ground cumin, salt, pepper, flatbreads (such as naan, lavash or pita bread), chopped tomatoes , chopped cucumber, chopped red onion, chopped fresh parsley, tzatziki sauce
    30 min, 12 ingredients
  • Mediterranean Chicken & Rice Bake
    fat-free chicken broth, dried parsley and
    6 More
    fat-free chicken broth, dried parsley, kalamata olives, chopped, lemon juice, pepper, stewed tomatoes, brown rice, fresh boneless, skinless chicken breasts
    8 ingredients
  • Mediterranean Grilled Lamb Steaks
    extra-virgin olive oil, divided, garlic cloves, smashed and
    8 More
    extra-virgin olive oil, divided, garlic cloves, smashed, turkish or 1/2 california bay leaf, fennel seeds, by 1-inch) strips orange zest, onion, thinly sliced, diced fire-roasted tomatoes, artichoke hearts, drained and quartered, pitted kalamata olives, coarsely chopped, boneless top round lamb roast
    30 min, 10 ingredients
  • Mediterranean Style Orange Roughy
    orange roughy fillets, 1/2 inch thick and
    11 More
    orange roughy fillets, 1/2 inch thick, feta cheese with dried basil and tomato or 4 oz plain, low-fat sour cream, chopped red onion, garlic clove, minced finely, capers, drained and rinsed, tomatoes, seeded, and finely chopped, lemons , rind of, grated, dried oregano, fresh ground black pepper, kosher salt, white wine (optional)
    15 min, 12 ingredients
  • Mediterranean Spinach Turkey Wrap
    kraft cream cheese with chives and onions and
    6 More
    kraft cream cheese with chives and onions, feta cheese, crumbled (the sharper the better), black olives, flour tortillas (spinach flavored preferrably), smoked turkey, thinly sliced, loosley packed thoroughly washed spinach leaves, oregano
    10 min, 7 ingredients
  • Mediterranean Marinated Cucumbers
    cucumber, quartered and sliced, lemon , juice of and
    3 More
    cucumber, quartered and sliced, lemon , juice of, balsamic vinegar, fresh cracked black pepper
    2 hour 5 min, 5 ingredients
  • Mediterranean Tuna Stuffed Tomato
    tuna in water, well drained, tomatoes and
    16 More
    tuna in water, well drained, tomatoes, green pepper, finely chopped, red pepper, finely chopped, pistachios, coarsely chopped, capers, well drained, parmesan cheese, grated, purple onion, finely chopped, parsley flakes, olive oil, balsamic vinegar, onion powder, basil, black pepper, sugar (optional), rosemary, garlic clove, oregano
    30 min, 18 ingredients
  • Mediterranean Fusilli Pasta Salad
    fusilli, uncooked, red onions, finely chopped and
    11 More
    fusilli, uncooked, red onions, finely chopped, tomato, seeded and chopped, celery, chopped, fresh basil, chopped, kalamata olives, finely chopped, capers, dijon mustard, sugar, balsamic vinegar, garlic oil, salt & freshly ground black pepper, mozzarella cheese, cubed
    25 min, 13 ingredients
  • Mediterranean Lemon Olive Chicken
    chicken breast halves, salt, pepper, olive oil, lemons and
    7 More
    chicken breast halves, salt, pepper, olive oil, lemons, onions, chopped, garlic cloves, chopped, olive, pitted and halved (recipe says green, i would use black), chicken broth, water, dried thyme, crushed red pepper flakes
    40 min, 12 ingredients
  • Mediterranean Caramelized Onions Mediterranean Caramelized Onions
    onions (1 1/2 lb), salt, pepper, saffron and
    5 More
    onions (1 1/2 lb), salt, pepper, saffron, chopped fresh parsley, chopped fresh chives, chopped fresh thyme, butter or margarine, olive oil
    9 ingredients
  • Mediterranean Eggplant Provolone Mediterranean Eggplant Provolone
    chopped plum tomatoes (about 4), chopped fresh parsley and
    7 More
    chopped plum tomatoes (about 4), chopped fresh parsley, chopped fresh basil, divided, capers, drained, balsamic vinegar, salt, eggplant slices, cut diagonally into 1/2-inch slices (about 2 medium), provolone cheese
    9 ingredients
  • Mediterranean Grilled Chicken BLT Mediterranean Grilled Chicken BLT
    boneless skinless chicken breasts (about 1 lb) and
    11 More
    boneless skinless chicken breasts (about 1 lb), sun-dried tomatoes packed in oil, fresh oregano, salt and pepper, mayonnaise, tomato paste, fresh oregano, chopped, pepper, bacon, cooked, very ripe tomatoes, sliced, romaine lettuce leaves, focaccia bread , 4 to 6 inches square,cut in half horizontally to make a top/bottom for sandwich
    1 hour , 12 ingredients
  • Mediterranean Hummus Turkey Wraps Mediterranean Hummus Turkey Wraps
    flour tortillas or 6 (8 inch) flavored, hummus and
    6 More
    flour tortillas or 6 (8 inch) flavored, hummus, baby spinach leaves, chopped cooked turkey, chopped cucumbers, sliced pitted kalamata olives or 6 tbsp black olives, chopped tomatoes, crumbled reduced-fat feta cheese
    15 min, 8 ingredients




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