Main
Recipes
Course
Dinners
Mediterranean Eggplant Provolone Recipe

Mediterranean Eggplant Provolone Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

353

Calories

Comments Print recipe

Ingredients:

Serving

2 cups finely chopped plum tomatoes (about 4)
2/3 cup chopped fresh parsley
1 1/2 tbsp chopped fresh basil, divided
2 tbsp capers, drained
1 tbsp balsamic vinegar
1/8 tsp salt
8 eggplant slices, cut diagonally into 1/2-inch slices (about 2 medium)
cooking spray
4 (1.5-oz) slices provolone cheese

Directions:

Preheat oven to 450°.
Combine tomato, parsley, 1 tablespoon basil, capers, vinegar, and salt in a bowl; set aside.
Place eggplant slices on a baking sheet coated with cooking spray; lightly coat eggplant with cooking spray. Bake at 450° for 10 minutes; turn. Bake 2 more minutes or until almost tender. Sprinkle with 1/2 tablespoon basil.
Cut each cheese slice in half; place one cheese slice half on each eggplant slice. Bake 1 minute or until cheese melts. Remove from baking dish with a wide spatula. Place on individual plates; spoon 3/4 cup tomato mixture over each serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	353.06 Kcal (1478 kJ)
Calories from fat	70.27 Kcal
		% Daily Value*
Total Fat	7.81g	12%
Cholesterol	19.56mg	7%
Sodium	472.4mg	20%
Potassium	2414.89mg	51%
Total Carbs	60.65g	20%
Sugars	40.32g	161%
Dietary Fiber	28.83g	115%
Protein	17.85g	36%
Vitamin C	44.6mg	74%
Iron	1mg	6%
Calcium	324.2mg	32%

Amount Per 100 g
Calories	33.5 Kcal (140 kJ)
Calories from fat	6.67 Kcal
		% Daily Value*
Total Fat	0.74g	12%
Cholesterol	1.86mg	7%
Sodium	44.82mg	20%
Potassium	229.14mg	51%
Total Carbs	5.76g	20%
Sugars	3.83g	161%
Dietary Fiber	2.74g	115%
Protein	1.69g	36%
Vitamin C	4.2mg	74%
Iron	0.1mg	6%
Calcium	30.8mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Greek Eggplant Dip

Eggplants (3 lb total ), Garlic cloves, crushed and 6 more..
Spaghetti With Fresh Tomatoes

Spaghetti, Tomatoes, seeded and chopped and 8 more..
Super Simple Caprese Pasta Salad

Pasta, Tomatoes, quartered and 6 more..
Avocado Tomato And Mozzarella Salad

Hass avocados from mexico, sliced, Ripe tomatoes and 5 more..
Sizzling Green Beans

Fresh green beans , cut into 3-inch pieces, Olive oil and 10 more..
Italian Stir-Fry

Italian sausage (i like to use hot ), Penne pasta and 11 more..