54590 mediterranean full soup Recipes
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green lentils or 1 cup brown lentils, onions, chopped and9 Moregreen lentils or 1 cup brown lentils, onions, chopped, celery ribs, finely chopped, carrots, finely chopped, potato, peeled and grated, garlic, minced, cumin seed, lemon , zest of, vegetable broth (chicken broth may be substituted), frozen chopped spinach, thawed, lemon juice28 min, 11 ingredients
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pasta shells, olive oil, onion, chopped and8 Morepasta shells, olive oil, onion, chopped, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, part-skim ricotta cheese, chopped fresh dill, fresh coarse ground black pepper, eggs, cream of spinach soup mix, fresh dill sprig (to garnish )45 min, 11 ingredients
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feta cheese, crumbled (plain or with mediterranean herbs) and11 Morefeta cheese, crumbled (plain or with mediterranean herbs), whole milk, walnut pieces, toasted, oregano leaves, fresh stripped from stems, coarse black pepper, lemon juice, hot sauce, roasted red pepper, chopped, for garnish, kalamata olive, chopped, for garnish, english seedless cucumbers, sliced for dipping (as many as needed), lavash bread, for dipping (or other crispy flat breads), pita bread, sliced for dipping10 min, 12 ingredients
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whole grain penne pasta, red onion, cut in strips and8 Morewhole grain penne pasta, red onion, cut in strips, fennel bulb, trimmed and cored cut in strips, chickpeas, rinsed and drained, ea. roasted sweet red peppers, chopped, artichoke hearts, rinsed, drained and quartered, if whole, flat leaf parsley (chopped ), sliced black olives, italian dressing, crumbled mediterranean feta , from alouette (1 4-oz package)30 min, 10 ingredients
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lemon juice, fresh, lemon zest, grated, dijon mustard and11 Morelemon juice, fresh, lemon zest, grated, dijon mustard, garlic, minced, greek oregano, olive oil, salt and pepper, mediterranean sausage, orzo, cooked, pine nuts, toasted, green onions, thinly sliced, feta cheese, kalamata olives, pitted and coarsely chopped, spinach, fresh, chopped45 min, 14 ingredients
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Soupe D'avocat Abidjanaise (Ivory Coast)avocados, very ripe , large and8 Moreavocados, very ripe , large, cold chicken broth (vegetable stock can also be used), lime juice, full cream yoghurt (like greek yoghurt), tabasco sauce (or chop a hot red chilli pepper finely), salt, white pepper (can use black ), limes, paper thin, tabasco sauce15 min, 9 ingredients
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Chicken Escarole Soupfull chicken breast (with bones and skin ) and9 Morefull chicken breast (with bones and skin ), head escarole-wash and remove thick stems ., frozen corn kernels, stalks celery - chopped, onion - chopped, college inn chicken broth, water as needed, salt and pepper to taste, minced garlic to taste, pasta1 hour , 10 ingredients
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Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbsolive oil, chopped onion, garlic clove, minced, water and8 Moreolive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese40 min, 12 ingredients
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Mediterranean Bean Soup and Tuna Sandwichhead garlic, pure olive oil, onion, chopped, white wine and10 Morehead garlic, pure olive oil, onion, chopped, white wine, carton reduced-sodium chicken broth , 30% less sodium, beans , six bean blend, drained and rinsed, fresh thyme, chopped, fresh rosemary, chopped, starkist lemon and cracked pepper tuna fillets, kalamata olive, pitted and roughly chopped, sun-dried tomato, multigrain bread, baby spinach, milk , cheese crumbles25 min, 14 ingredients
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Mediterranean Tuna Casserolefettuccine, broken, chopped onion, butter and9 Morefettuccine, broken, chopped onion, butter, cream of chicken soup, white tuna, drained and broken in to chunks (water pack), frozen artichoke hearts, thawed and cut up, milk, shredded mozzarella cheese, sun-dried tomatoes packed in oil, drained and sniped, sliced pitted ripe olives, dried thyme, crushed, grated parmesan cheese1 hour 20 min, 12 ingredients
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Mediterranean Meatloaf a la Clarapotatoes, heavy cream, dry onion soup mix, butter and20 Morepotatoes, heavy cream, dry onion soup mix, butter, onions, diced, frozen herbs, ground beef, ground pork, eggs, breadcrumbs, frozen mixed vegetables, your choice, black olives, sliced, pepper, salt, nutmeg, paprika, tabasco sauce (and everything you like), milk, flour, butter, cheese, grated (your choice ), pepper, salt, nutmeg46 min, 24 ingredients
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Mediterranean Skillet Supperground beef, green bell pepper, diced, celery, diced and14 Moreground beef, green bell pepper, diced, celery, diced, minced garlic clove, salt, pepper, eggplants, diced, parsley, raw rice, oregano, dry onion soup mix, tomato paste, water, sliced ripe olives, breadcrumbs, dry parmesan cheese, butter, melted45 min, 17 ingredients
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Mediterranean Onion Dipgarlic, minced, roasted red pepper, diced and5 Moregarlic, minced, roasted red pepper, diced, dry onion soup mix, crumbled feta cheese, cream cheese, sour cream, pitted kalamata olives7 ingredients
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Mediterranean Steak Friesfrozen steak-style french fries and8 Morefrozen steak-style french fries, dried mediterranean seasoning , like spice islands, mayonnaise, shallots, peeled and finely chopped, fresh lemon juice, garlic clove, peeled and finely chopped, dijon mustard, mashed anchovy, pepper30 min, 9 ingredients
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