12229 mediterranean fish foil Recipes

  • Stir Fry Fish Filets
    fish fillets, boneless, marinade and
    18 More
    fish fillets, boneless, marinade, rice wine , dry sherry or white wine, sesame oil, salt and pepper to taste, egg white, cornstarch, garlic, minced, ginger, raw sliced shredded, red onion, sliced, sauce, fish stock , chicken broth, or water, oyster sauce, soy sauce, cornstarch, water, coriander, ground
    20 ingredients
  • Fish and Vegetable Soup with Lime, Ginger, and Cilantro
    sliced shallots (about 1 3/4 oz), garlic cloves and
    15 More
    sliced shallots (about 1 3/4 oz), garlic cloves, chopped peeled fresh ginger, jalapeno chili, seeded, quartered, vegetable oil, fish stock or bottle clam juice, water, fresh lime juice, minced fresh lemongrass or 1 tbsp grated lemon peel, whole star anise, grated peeled carrots, mung bean sprouts, fresh shiitake mushrooms, stemmed, caps sliced (about 1 1/4 cups), chopped tomatoes, green onions, cut diagonally into 1-inch lengths, assorted fish fillets (such as snapper, orange roughy, and sea bass), cut into 2x1-inch strips, cilantro leaves
    17 ingredients
  • Fish Chermoula
    coriander seeds, whole black peppercorns and
    14 More
    coriander seeds, whole black peppercorns, dried hot red pepper flakes, a large pinch saffron threads, crumbled, coarse salt, paprika, onion, minced (about 1 cup), chopped fresh parsley leaves, minced preserved lemon peel plus 2 tbsp preserved lemon juice or fresh lemon juice to taste, olive oil, chopped fresh coriander, garlic clove, minced, skinless small fish fillets such as sea bass , red snapper, or any other firm white lean fish (about 1 3/4 lb), unsalted butter, water, fennel bulbs (about 3 lb), trimmed and cut lengthwise into thin strips, reserving fronds for garnish if desired
    16 ingredients
  • Kittencal's Low Fat Baked Parmesan Fish Fillets
    fish fillets (use your choice of ), egg whites, water and
    9 More
    fish fillets (use your choice of ), egg whites, water, dry breadcrumbs, grated parmesan cheese, dried italian seasoning (rubbed between fingers to release the flavors), dried parsley, paprika, garlic powder (garlic lovers use more), seasoning salt (can use more or use white salt), fresh ground black pepper, cayenne pepper (optional)
    25 min, 12 ingredients
  • Fish Cakes
    fresh skinless white fish fillets or 12 oz frozen skinles... and
    12 More
    fresh skinless white fish fillets or 12 oz frozen skinless white fish fillets (such as haddock or cod), beaten egg, fine dry breadcrumb, chopped onions, light mayonnaise or 4 tsp salad dressing, dijon-style mustard, snipped fresh parsley, lime zest, salt, cornmeal, cooking oil, green goddess sauce (in zaar), chives (optional)
    30 min, 13 ingredients
  • Battered Fish - Like the Fish & Chip Shop!
    fish fillets, self raising flour, skim milk, egg and
    5 More
    fish fillets, self raising flour, skim milk, egg, butter, melted, salt, oil (for frying , i like sunflower oil for this), plain flour , for dusting
    10 min, 9 ingredients
  • Fish Cakes With Herbed Sauce (German)
    potatoes (peeled ), onion (divided per prep step #1) and
    12 More
    potatoes (peeled ), onion (divided per prep step #1), white fish fillets (skinned & bones removed ), smoked fish fillets (skinned & bones removed , may use shrimp as i did & see note below), flour (sml amt for dusting), canola oil (for shallow frying), salt & freshly ground black pepper, mixed herbs (see note re herb mix), quark (or sub cream cheese), milk, mayonnaise, mustard (sweet variety), lemon juice (or 4-6 drops tobasco), eggs (hard-boiled & roughly chopped )
    42 min, 14 ingredients
  • Steamed Fish With Ginger and Scallions
    fish fillets (halibut or a white fleshed of your choice) and
    10 More
    fish fillets (halibut or a white fleshed of your choice), salt and pepper, fresh ginger, peeled and smashed, scallions, sliced and smashed, soy sauce, chicken stock, hot, preferably homemade and unsalted, sugar, fresh cilantro, scallions , julienned, fresh ginger, peeled , julienned, sesame oil, heated
    25 min, 11 ingredients
  • Fish Tacos
    fresh fish , preferably a firm white fish (mahi mahi, gro... and
    19 More
    fresh fish , preferably a firm white fish (mahi mahi, grouper, red snapper), limes, juiced, olive oil, cilantro, chopped, salt, pepper, tomatoes, yellow onion, jalapenos (add more if you like it hot!), cilantro, tomatillos, salt and pepper, plain yogurt, mayonnaise, adobo sauce , with chipotles, hard taco shells, soft taco shells, head cabbage, shredded, tomatoes, diced, mexican mix cheese, grated (or pepper jack grated)
    55 min, 20 ingredients
  • Fish Stew
    butter or 2 tbsp margarine, onion, chopped and
    13 More
    butter or 2 tbsp margarine, onion, chopped, garlic, crushed and chopped, leeks, chopped, stalk celery, chopped, green pepper, finely chopped, canned tomato, salt and pepper, thyme, basil, fish stock or 1 1/2 cups water or 1 1/2 cups white wine, potato, cubed, carrots, sliced, fish fillet, cut into 1 inch cubes, parsley, chopped
    35 min, 15 ingredients
  • Dilly Fish
    fish fillets (sole, flounder or other white ) and
    4 More
    fish fillets (sole, flounder or other white ), fresh dill , packed, white wine, lemon juice, unsalted butter
    45 min, 5 ingredients
  • Yummy Fish Pie
    fish, cut into cubes (fresh and/or smoked fish), potatoes and
    12 More
    fish, cut into cubes (fresh and/or smoked fish), potatoes, onion, carrot, seeded mustard, cream, eggs, spinach, lemon , juice of, shaved parmesan cheese, chopped parsley, olive oil, sea salt, pepper
    1 hour , 14 ingredients
  • Fish Burgers
    flour, dried basil, salt and pepper, egg, vegetable oil and
    9 More
    flour, dried basil, salt and pepper, egg, vegetable oil, corn flakes cereal, crushed, whole wheat hamburger buns, light mayonnaise, pickle relish, lemon juice, cayenne pepper, lettuce leaves, tomatoes, sliced, fish fillet (i use any boneless or halibut or tilapia)
    20 min, 14 ingredients
  • New England Fish Chowder
    fish fillet (use a firm ), bacon, chopped, onion, chopped and
    4 More
    fish fillet (use a firm ), bacon, chopped, onion, chopped, potato, diced, whole milk, salt, pepper
    7 ingredients
  • Fish Fried Rice
    vegetable oil and
    6 More
    vegetable oil, firm white fish fillets or 5 oz sea scallops, cut into small cubes, sliced baby bok choy or 1 cup other leafy greens, cold cooked long-grain rice, fish sauce, soy sauce, chopped cilantro
    15 min, 7 ingredients
  • Pan Seared Fish With Mushrooms and Scallions
    fish fillets (snapper, grouper, etc, a firm white ) and
    8 More
    fish fillets (snapper, grouper, etc, a firm white ), cornstarch, mushrooms (shitake, oyster), scallions, cut into 3 pieces each, garlic cloves, sliced, dry sherry, salt and pepper, vegetable oil, cashews
    35 min, 9 ingredients
  • Ginger, Lemon & Coriander Fish  Soup Ginger, Lemon & Coriander Fish Soup
    fish fillets, sliced, carrot, scallions, water and
    7 More
    fish fillets, sliced, carrot, scallions, water, lemon, sliced, garlic, grated, gingerroot, grated, coriander, chopped, fish sauce, soy sauce, vegetable bouillon granules
    50 min, 11 ingredients
  • Fish Fillets With Harissa and Black Olives (Tunisia) Fish Fillets With Harissa and Black Olives (Tunisia)
    thick fish fillets (any white fish) and
    11 More
    thick fish fillets (any white fish), salt and pepper, to taste, flour (for dusting), olive oil (for frying ), onion, finely chopped, garlic cloves, minced, tomato sauce, harissa, bay leaf, pitted kalamata olive, fresh lemon , juice of, about 1-2 tbsp, fresh parsley, chopped (for garnish )
    30 min, 12 ingredients




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