56 mediterranean fennel Recipes

olive oil, lamb chops, kosher salt, black pepper, tomatoes, thinly sliced, garlic, finely chopped, fennel bulb, halved lengthwise and thinly sliced, fresh lemon juice, fresh oregano leaves , torn, fresh arugula

brown lentils or 1 cup green lentil, water, bay leaves, dried thyme, garlic, minced, sun-dried tomato (not packed in oil), boiling water, diced celery, diced red bell pepper, minced red onion, chopped fresh parsley, olive oil, red wine vinegar, ground fennel, dijon mustard, salt and pepper

water, uncooked pearl barley, grated lemon rind, fresh lemon juice, extra-virgin olive oil, dijon mustard, sliced fennel bulb (about 1 small bulb), chopped fresh parsley, chopped red onion, kosher salt, coarsely ground black pepper, pitted kalamata olives, halved, cannellini beans, rinsed and drained, chopped walnuts, toasted

olive oil, shallots, chopped, carrot , halved lengthwise and thinly sliced into half moons, garlic cloves, minced, fennel bulb, stalks discarded, diced, red potato, quartered, red bell pepper, seeded and cut into 1-inch pieces, frozen artichoke hearts, thawed, diced tomatoes, drained, chickpeas, drained and rinsed, dry white wine, vegetable stock, fresh thyme, minced (or 1/4 tsp. dried ), fresh oregano leaves, minced (or 1/4 tsp. dried ), bay leaf, salt & freshly ground black pepper

cooked chicken cut into chunks (about 3 cups), black olives, green onions, cut into 1 pieces, fennel bulb, cut into halves lengthwise, fat free mayonnaise, fat free sour cream, all purpose flour, dried oregano leaves (or use fresh ), lemon juice, salt, ground white pepper, fat free feta cheese, crumbled

dried sage, crumbled, dried rosemary leaves, crumbled, dried thyme, fennel seed, crushed, white sugar, bay leaf, crumbled, salt, bone-in pork rib chops (not pork loin chops) - at least 1/2-inch thick, extra-virgin olive oil

vidalia onion, sliced 1/2 inch thick, eggplant, sliced about 1/2 inch thick, bell pepper, quartered, portabella mushroom, halved, zucchini, halved, fennel, quartered, baby artichoke , prepped and halved, olive oil, more to tates, your favorite vinaigrette, minced garlic, fresh basil, sun-dried tomato packed in oil, minced, salt and pepper, red pepper flakes

extra-virgin olive oil, divided, garlic cloves, smashed, turkish or 1/2 california bay leaf, fennel seeds, by 1-inch) strips orange zest, onion, thinly sliced, diced fire-roasted tomatoes, artichoke hearts, drained and quartered, pitted kalamata olives, coarsely chopped, boneless top round lamb roast

chopped leeks, chopped onions, dried mint flakes, fennel seed, garlic cloves, minced, artichoke hearts, drained and coarsely chopped, roasted red peppers, drained and chopped, drained canned cannellini beans, butter, all-purpose flour, nonfat milk, crumbled feta cheese, grated fresh parmesan cheese, divided, no-boil lasagna noodles (such as barilla or vigo), frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese, divided

red onion, red bell peppers, quartered, green bell pepper, quartered, balsamic vinegar, kosher salt, divided, olive oil, divided, chopped onion, garlic cloves, minced, ground cumin, fennel seeds, crushed, ground cinnamon, water, divided, sliced pitted green olives, golden raisins, freshly ground black pepper, diced tomatoes, undrained, red potatoes, quartered, uncooked couscous, pine nuts, toasted

fresh lemon juice, fresh chopped or 2 tsp dried oregano, olive oil, skinless, boneless chicken breast , cut into 24 strips, thick) slices zucchini, fennel bulb, cut into 12 wedges, garlic cloves, peeled, salt, black pepper

very thinly sliced fennel bulb, extra-virgin olive oil, divided, coarse kosher salt, arugula (about 4 oz), sliced green onions, sliced mint leaves, balsamic vinegar, sliced prosciutto , torn into strips, pomegranate seeds

olive oil, green bell peppers or 1 red bell pepper, diced, yellow onion, chopped, celery ribs, chopped, garlic cloves, chopped, dried basil, fennel seeds, dry crushed red pepper, low sodium chicken broth, tomatoes, chopped and drained, white beans, diced cooked turkey breast, grated parmesan cheese or romano cheese, salt and pepper

halibut, cut into 1-inch cubes, fresh lemon juice, olive oil , plus, olive oil, onions, halved and thinly sliced, italian plum tomatoes, drained, clam juice, dry white wine, bay leaf, orange rind , cut into 2 1 x 4-inch strips, fennel seed, crushed, dried crushed red pepper flakes, orzo pasta, fresh clams , well scrubbed or 2 (10 oz) cans baby clams, drained, minced fresh parsley

chicken broth, chicken, sausage , chicken, peas, carrots, diced, red bell pepper, diced, onions, diced, fennel bulb, diced, olive oil

extra virgin olive oil, whole skinless chicken thighs, fennel bulb, quartered,cored and thinly sliced crosswise, onion, thinly sliced, garlic, thinly sliced, roman beans or 1 (15 oz) can pinto beans, preferably goya,drained and rinsed, whole tomatoes, finely chopped ,juice reserved, oil-cured black olives, pitted and quartered lengthwise, sun-dried tomatoes, thinly sliced, tomato paste, rosemary, coarsely chopped, dried red chili (optional), salt & freshly ground black pepper, water

extra-virgin olive oil, tomato paste, balsamic vinegar, garlic cloves, minced, diced seeded plum tomatoes, chopped fresh fennel (about 1 medium bulb), chopped fresh basil, green onions, chopped, chopped pitted kalamata olives, drained capers, penne pasta

cut green beans, chopped tomatoes, no-salt-added chickpeas (garbanzo beans), rinsed and drained, crumbled feta cheese, zesty lemon vinaigrette, eggplant , cut into 12 (1/4-inch-thick) slices, thick) slices zucchini, red bell pepper rings, green bell pepper rings, sliced fennel bulb (about 1 large), gourmet salad greens, plain croutons