7371 mediterranean couscous vegetarian Recipes
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red bell peppers, uncooked couscous and14 Morered bell peppers, uncooked couscous, celery, finely chopped, garlic cloves, finely chopped, onion, finely chopped, cheddar cheese, grated, ground coriander, ground rosemary, ground turmeric, ground paprika, vegetable stock powder, cinnamon, mushroom, finely chopped, jalapeno pepper, finely chopped, parsley, finely chopped, salt and pepper, to taste40 min, 16 ingredients
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bell peppers , your choice of color, cut in half lengthwi... and12 Morebell peppers , your choice of color, cut in half lengthwise, seeds and membrane removed, water, butter or 1 tbsp margarine, couscous, fresh tomato, diced, onion, chopped, kalamata olives, pits removed, chopped, feta cheese, crumbled, fresh mint, chopped, garlic cloves, finely chopped, hot pepper flakes (optional), salt & pepper, parmesan cheese, grated1 hour 5 min, 13 ingredients
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fresh raw tuna, couscous, boiling water and17 Morefresh raw tuna, couscous, boiling water, garlic cloves, minced, diced red bell pepper, diced yellow bell pepper, diced green bell pepper, chopped onion, chopped kalamata olive, drained capers, olive oil, eggs, greek yogurt, baking powder, shredded parmesan cheese, salt, pepper, greek yogurt, shredded parmesan cheese, paprika1 hour 25 min, 20 ingredients
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head fresh cauliflower, cabbage leaves and16 Morehead fresh cauliflower, cabbage leaves, fresh parsley, chopped, fresh mint, chopped, couscous, cooked, golden raisin, fat cottage cheese, lemon , zest of, grated, olive oil, scallions, chopped, garlic powder, onion powder, black pepper, rosemary, oregano, salt, light sour cream, nonfat milk55 min, 18 ingredients
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extra-virgin olive oil , plus 1/4 cup, garlic, minced and10 Moreextra-virgin olive oil , plus 1/4 cup, garlic, minced, israeli couscous (or any small pasta), chicken stock, lemons, juiced, lemon , zested, salt, freshly ground black pepper, chopped fresh basil leaves, chopped fresh mint leaves, dried cranberries, almonds, toasted15 min, 12 ingredients
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salt, couscous, cumin, cinnamon, sugar, vegetable oil and8 Moresalt, couscous, cumin, cinnamon, sugar, vegetable oil, garlic, minced, ground beef, onion, chopped, grated fresh ginger, tomato sauce, chickpeas, drained and rinsed, dried apricots, chopped into 1/4-inch dice, green bell peppers (about 6 1/2 oz. each), tops sliced off, seeded and cored1 hour 20 min, 14 ingredients
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couscous and7 Morecouscous, zucchini and/or yellow squash (about 2 1/2 lb total), sliced 1/4 inch thick, eggplant (about 1 lb), sliced, tomatoes (preferably on the vine), scallions, trimmed, olive oil, kosher salt and black pepper, spiced chili oil or store-bought harissa (north african chili sauce)25 min, 8 ingredients
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organic vegetable broth, chopped zucchini and11 Moreorganic vegetable broth, chopped zucchini, chopped red bell pepper, pitted kalamata olives, halved, garlic cloves, minced, cannellini beans, rinsed and drained, diced tomatoes, undrained, chopped fresh parsley, balsamic vinegar, fresh lemon juice, freshly ground black pepper, couscous, crumbled feta cheese (about 1/2 cup)13 ingredients
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red onion, red bell peppers, quartered and18 Morered onion, red bell peppers, quartered, green bell pepper, quartered, balsamic vinegar, kosher salt, divided, olive oil, divided, chopped onion, garlic cloves, minced, ground cumin, fennel seeds, crushed, ground cinnamon, water, divided, sliced pitted green olives, golden raisins, freshly ground black pepper, diced tomatoes, undrained, red potatoes, quartered, uncooked couscous, pine nuts, toasted20 ingredients
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Vegetarian Couscous With Fetabutter, garlic cloves, chopped, onion, chopped and13 Morebutter, garlic cloves, chopped, onion, chopped, stalks celery, thinly sliced, yellow pepper, diced, green beans, cut in pieces, diced tomatoes, orange juice, vegetable stock, salt and pepper, to taste, hot pepper sauce , to taste, couscous (medium grain), chickpeas, rinsed and drained, fresh oregano, chopped or 2 tbsp dried oregano, fresh mint, chopped or 2 tsp dried mint, feta, diced25 min, 16 ingredients
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Orange, Raisin, Couscous Saladcouscous and14 Morecouscous, vegetable broth (for a non-vegetarian version, you can use chicken broth. i have done both ways and both are good), peas (i used frozen and let them sit out for about 30 min. just to get them to thaw a little bit), green onions , chipped, carrot , sliced thinly at an angle and cooked until just tender, celery ribs, sliced, raisins, orange juice , plus another 1/3, green bell pepper, chopped, yellow bell pepper, chopped, almonds, red wine vinegar (or you can use rice vinegar), turmeric, curry powder (i used a little more because we are crazy about curry), dijon mustard25 min, 15 ingredients
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Vegetarian Couscous Casserolewater, salt, couscous uncooked, black beans well drained and11 Morewater, salt, couscous uncooked, black beans well drained, no salt added whole kernel corn drained, canned sliced water chestnuts drained, roasted red peppers water drained and cut into strips, minced green onions, minced pickled jalapeno peppers, ricotta cheese, balsamic vinegar, sesame oil, ground cumin, vegetable cooking spray, fresh spinach leaves35 min, 15 ingredients
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Mediterranean Stuffed Cabbage Rollshead cabbage, around 3 lbs, lamb, ground and14 Morehead cabbage, around 3 lbs, lamb, ground, couscous (israeli, the larger grains), onion onion, chopped fine, feta cheese, crumbled, chopped black olives, pine nuts, chopped fine, egg, garlic, minced, oregano, dried, parsley, fresh, ground cumin, tomatoes, chopped, tomato paste, white wine, shallots, minced2 hour 45 min, 16 ingredients
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Mediterranean Veggie Burgers With Provolone and Italian Ketchuptomato sauce, salt and pepper, crushed garlic and20 Moretomato sauce, salt and pepper, crushed garlic, aged balsamic vinegar, light brown sugar, dried oregano, extra virgin olive oil, divided, carrot, chopped, onion, chopped, cremini mushrooms, chopped, fresh thyme, garlic cloves, finely chopped, salt and pepper, dried mushrooms , all porcini (1 small handful) or 1/3 cup mixed mushrooms (1 small handful), cooked brown lentils, cooked quinoa (for nuttier burgers) or 1 1/2 cups cooked cold couscous (for softer burgers), drained chickpeas, toasted pine nuts (or sliced almonds), currants or 1/4 cup chopped raisins, egg, provolone cheese, ciabatta or other crusty roll, split and lightly toasted, arugula, dressed lightly with lemon juice and extra virgin olive oil55 min, 23 ingredients
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Mediterranean Wrapspinach or sun-dried tomato wraps or tortillas and12 Morespinach or sun-dried tomato wraps or tortillas, chicken tenders, chopped cucumber, couscous (whole-wheat if possible), extra-virgin olive oil, fresh mint, chopped, fresh parsley, chopped, freshly ground pepper, lemon juice, tomato, chopped, minced garlic, salt, divided, water40 min, 13 ingredients
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Mediterranean Chicken Soupchicken, carrots, peeled, celery stalks and7 Morechicken, carrots, peeled, celery stalks, yellow onion, quartered, kosher salt, whole black peppercorns, couscous, kalamata olives, pitted and chopped, fresh flat-leaf parsley leaves, roughly chopped, chickpeas, drained and rinsed10 ingredients
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Mediterranean Lamb Strudelground lean lamb, chopped onion, water, golden raisins and11 Moreground lean lamb, chopped onion, water, golden raisins, beef-flavored bouillon granules, salt, ground cinnamon, ground nutmeg, ground cumin, ground red pepper, black pepper, uncooked couscous, sheets frozen phyllo dough, thawed, butter-flavored cooking spray, mango chutney15 ingredients
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