102 mediterranean bell pepper salad Recipes
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grated lemons , zest of, lemons , juice of, dried oregano and11 Moregrated lemons , zest of, lemons , juice of, dried oregano, dijon mustard, grated parmesan cheese, kosher salt, fresh ground black pepper, olive oil, loosely packed baby arugula, tomatoes, seeded and diced, red bell peppers, seeded and diced, english cucumber, seeded and diced, red onion, diced, fresh mozzarella cheese, diced10 min, 14 ingredients
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dried lentils, fat-free , less-sodium chicken broth and11 Moredried lentils, fat-free , less-sodium chicken broth, uncooked couscous, diced red bell pepper, chopped fresh mint, chopped fresh parsley, chopped green onions, fresh lemon juice, olive oil, dijon mustard, minced garlic, black pepper, crumbled feta cheese56 min, 13 ingredients
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fresh tomato, finely chopped, olive oil, lemon juice and16 Morefresh tomato, finely chopped, olive oil, lemon juice, dijon mustard, garlic cloves, or to taste, finely chopped, dried basil leaves, white tuna packed in water, celery, finely chopped, fresh basil, finely chopped or to taste, fresh green beans, steamed, red bell pepper, medium, seeded, sliced thinly, tomatoes, fresh oregano, finely chopped, white vinegar or 2 1/2 tbsp red wine vinegar, green onion, finely chopped, salt , to taste, pepper , to taste, bread , tomato herb or your choice, parmesan cheese, freshly grated (optional)2 hour 45 min, 19 ingredients
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uncooked orzo pasta, olive oil, red wine vinegar and13 Moreuncooked orzo pasta, olive oil, red wine vinegar, dijon mustard, garlic powder, dried oregano, dried basil, onion powder, salt, ground black pepper, grape tomatoes, cut in half, black olives , cut in half lengthwise, crumbled feta cheese, grilled chicken breast half, diced, red bell peppers , cut in half lengthwise and seeded, fresh oregano31 min, 16 ingredients
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red bell peppers, halved and seeded and17 Morered bell peppers, halved and seeded, extra virgin olive oil, french green lentils, cold water, sea salt, onion, finely diced, stalks celery, finely diced, carrots, peeled and finely diced, chopped flat-leaf parsley, sea salt, freshly ground black pepper, dijon mustard, shallots, coarsely chopped, sea salt, fresh lemon juice, white wine vinegar, balsamic vinegar, extra-virgin olive oil1 hour , 18 ingredients
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Mediterranean Madness Salad
eggplant, cut into 1/2- inch cubes and18 Moreeggplant, cut into 1/2- inch cubes, garlic , smashed and roughly chopped, extra virgin olive oil, orzo, crumbled feta cheese, diced red onion, minced italian parsley, red wine vinegar, red bell peppers , roasted, peeled and chopped into small 1/4-inch pieces, cucumber, peeled and seeded, diced, capers, chopped sundried tomatoes (1/4-inch pieces), kalamata olives, pitted and chopped fine, artichoke hearts, chopped (1/2-inch pieces), marinated (plus 2 tbsp of the liquid), about 1/2 cup, lemon zest, minced fresh mint, sea salt, freshly cracked black pepper, romaine lettuce leaves19 ingredients -
Mediterranean Chopped Salad
chickpeas, drained, rinsed, and patted dry, salt and9 Morechickpeas, drained, rinsed, and patted dry, salt, coarsely ground pepper, olive oil, garlic clove, minced, romaine lettuce hearts, chopped, roasted red bell peppers, drained and coarsely chopped, golden raisins, bottled balsamic vinaigrette, chopped fresh basil, goat cheese, crumbled20 min, 11 ingredients -
Mediterranean Chickpea Salad
garbanzo beans/ chickpeas, drained and rinsed and7 Moregarbanzo beans/ chickpeas, drained and rinsed, roma or plum tomato, seeded and diced, green bell pepper, diced, onion, chopped finely, garlic, minced, tblspn chopped fresh parsley, tblspns olive oil, lemon, juiced8 ingredients -
Mediterranean Shrimp and Rice Salad
peeled cooked shrimp and13 Morepeeled cooked shrimp, cooked long-grain rice, cooled to room temperature, cucumber, peeled, seeded, and chopped (about 1 1/4 cups), halved grape tomatoes, chopped green bell pepper, chopped red onion, reduced-fat crumbled feta cheese, pitted kalamata olives, chopped, fresh lemon juice, olive oil, garlic cloves, minced, chopped fresh mint, salt, black pepper15 min, 14 ingredients -
Mediterranean Pasta and Lentil Salad
tri-color rotini pasta, yellow bell pepper, chopped and4 Moretri-color rotini pasta, yellow bell pepper, chopped, greek-style vinaigrette (such as renee s gourmet), canned lentils, crumbled feta cheese, chopped red onion25 min, 6 ingredients -
Mediterranean Shrimp-and-Pasta Salad
extra-virgin olive oil, fresh lemon juice, sherry vinegar and17 Moreextra-virgin olive oil, fresh lemon juice, sherry vinegar, dijon mustard, kosher salt, freshly ground black pepper, water, bay leaves, shrimp, kosher salt, freshly ground black pepper, uncooked cavatappi or other short-twisted pasta, trimmed arugula, zucchini , halved lengthwise and thinly sliced (about 1 cup), yellow bell pepper strips, crumbled feta cheese, vertically sliced red onion, chopped fresh parsley, chopped fresh basil, chopped fresh oregano20 ingredients -
Mediterranean Zucchini and Chickpea Salad
diced zucchini, chickpeas, drained and rinsed and14 Morediced zucchini, chickpeas, drained and rinsed, halved grape tomatoes, chopped red bell pepper, chopped sweet onion (such as vidalia), crumbled feta cheese, chopped kalamata olives, olive oil, fresh basil leaves, roughly chopped, white balsamic vinegar, chopped fresh rosemary, capers, drained and chopped, garlic, minced, dried greek oregano, crushed red pepper flakes (optional), salt and ground black pepper to taste25 min, 16 ingredients -
Mediterranean Fig Kebabs on Mixed Greens
fresh figs, divided, eggplant (about 1 lb.), red onion and13 Morefresh figs, divided, eggplant (about 1 lb.), red onion, red bell pepper (or mix of red and green), dry sherry, water, orange juice concentrate, soy sauce, garlic cloves, finely chopped, olive oil, lemon juice, orange juice concentrate, thyme leaves, mixed salad greens, feta cheese, crumbled, pistachios, chopped and toasted35 min, 16 ingredients -
Mediterranean Rice Salad with Seared Tuna
grain rice, red onion, chopped and12 Moregrain rice, red onion, chopped, tomato, seeded and cut into 1/2-inch dice, red bell pepper , seeds and ribs removed, cut into 1/2-inch dice, black olives , such as kalamata, halved and pitted, chopped flat-leaf parsley, dried thyme, white-wine vinegar, dijon mustard, garlic, minced, salt, fresh-ground black pepper, olive oil, tuna steaks, about 1/2 inch thick (1 1/2 lb in all )14 ingredients -
Mediterranean Mango, Melon and Mint Salad With King Prawns
head romaine lettuce , carefully washed and patted dry, a... and14 Morehead romaine lettuce , carefully washed and patted dry, and torn into bite-sized pieces, red sweet bell pepper , cut into 1/4-inch strips, ripe mangoes, peeled and cut into 1-inch pieces, ripe cantaloupe, peeled, seeded and cut into 1-inch cubes, chopped green onions , including some of the green tops, french nicoise olives, broken walnut pieces, toasted, chopped fresh mint , plus mint sprigs for garnish, oranges , in segments (preferably seedless navel ), cooked jumbo shrimp, shelled and deveined (optional), fresh lemon, quartered, walnut white wine vinegar, salt, fresh ground pepper, extra virgin olive oil30 min, 15 ingredients
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