55813 med bulgur salad Recipes

  • Toasted Corn And Bulgur Salad
    dry bulgur, water, salt, fresh corn cut from ears and
    5 More
    dry bulgur, water, salt, fresh corn cut from ears, olive oil, tomatoes halved, chopped scallions, red wine vinegar, pepper
    10 min, 9 ingredients
  • Bulgur Wheat And Shrimp Salad
    bulgur wheat, red onion, very thinly sliced and
    11 More
    bulgur wheat, red onion, very thinly sliced, carrot, coarsely grated, tomato, diced, baby corn cobs, sliced into rounds, cucumber, diced, shelled cooked shrimps, lime and chile dressing, extra-virgin olive oil, lime juice, garlic clove, crushed, dry chile flakes, salt and fresh-ground black pepper
    10 min, 13 ingredients
  • Tart & Tangy Bulgur Salad
    uncooked bulgur, boiling water, olive oil, lime juice and
    7 More
    uncooked bulgur, boiling water, olive oil, lime juice, salt, basil leaves, finely chopped, garlic clove, minced, chopped red onion, olives, sliced (about 3/4 cup), tomato, chopped, lime wedges (optional)
    11 ingredients
  • Mexican Bulgur Salad with Citrus-Jalapeño Vinaigrette
    uncooked bulgur or cracked wheat, boiling water and
    12 More
    uncooked bulgur or cracked wheat, boiling water, diced zucchini, fresh corn kernels (about 2 ears ), diced monterey jack cheese with jalapeno peppers, minced fresh cilantro, black beans, rinsed and drained, fresh orange juice, fresh lime juice, minced seeded jalapeno pepper, extra-virgin olive oil, salt, ground cumin, lime wedges (optional)
    14 ingredients
  • Lemony Bulgur Salad with Shrimp and Spinach
    coarse bulgur, grated lemon zest, fresh lemon juice and
    7 More
    coarse bulgur, grated lemon zest, fresh lemon juice, chopped dill, extra-virgin olive oil, cooked shrimp, shelled, baby spinach, radishes, thinly sliced, pine nuts, kosher salt and freshly ground pepper
    10 ingredients
  • Greek Bulgur Salad with Chicken
    water, uncooked medium bulgur and
    12 More
    water, uncooked medium bulgur, fresh lemon juice (about 3 lemons), divided, salt, divided, chopped skinless, boneless rotisserie chicken breast, chopped peeled cucumber, halved grape tomatoes, chopped fresh parsley, sliced fresh basil, chopped red onion, crumbled feta cheese, extravirgin olive oil, black pepper, kalamata olives, pitted and chopped
    14 ingredients
  • Lemon-Dill Bulgur Salad with Scallops
    water, uncooked bulgur, sea scallops and
    11 More
    water, uncooked bulgur, sea scallops, chopped seeded cucumber, chopped plum tomato, frozen corn kernels, thawed, chopped fresh or 1 tbsp dried dill, lemon juice, olive oil, salt, sugar, bottled minced garlic, freshly ground black pepper, trimmed watercress (about 2 bunches) or baby spinach
    15 ingredients
  • Hanger Steak with Warm Bulgur Salad
    garlic, minced, ground cumin and
    14 More
    garlic, minced, ground cumin, kosher salt and freshly ground pepper, extra-virgin olive oil, hanger steak, bulgur, rinsed (9 oz), cinnamon, boiling water, unsalted butter, white onion, chopped, carrots , cut into 1/2-inch pieces, turnip peeled and cut into 1/2-inch pieces (8 oz), chicken stock, fresh lemon juice, chopped flat-leaf parsley, chopped mint
    16 ingredients
  • Bulgur Wheat Salad
    bulgur, boiling water, lemon juice, olive oil and
    5 More
    bulgur, boiling water, lemon juice, olive oil, garlic clove, minced, salt, minced fresh parsley, tomatoes, chopped, green onions, chopped
    35 min, 9 ingredients
  • Bulgur Greek Salad
    bulgur, boiling water, lemon juice, divided, salt, divided and
    13 More
    bulgur, boiling water, lemon juice, divided, salt, divided, cubed cooked chicken breast, chopped cucumber, tomatoes, halved, greek olives, minced fresh parsley, roasted sweet red peppers, drained and chopped, chopped red onion, minced fresh basil, olive oil, dried oregano, pepper, cayenne pepper, crumbled feta cheese
    20 min, 17 ingredients
  • Bulgur with Eggplant
    bulgur, coarse, water, eggplant and
    4 More
    bulgur, coarse, water, eggplant, garlic, peeled and finely chopped, dill, finely chopped, mint leaves, fresh, chopped, lemon juice, strained
    7 ingredients
  • Bulgur Fruit Salad Bulgur Fruit Salad
    bulgur, uncooked, beef bouillon, boiling and
    5 More
    bulgur, uncooked, beef bouillon, boiling, honeydew melon, diced, grapes, raspberries, jicama , cut into match sticks (or substitute celery), fat-free honey mustard dressing (or to taste)
    15 min, 7 ingredients
  • Lemony Bulgur Salad With Shrimp and Spinach Lemony Bulgur Salad With Shrimp and Spinach
    coarse bulgur, grated lemon zest, fresh lemon juice and
    7 More
    coarse bulgur, grated lemon zest, fresh lemon juice, chopped dill, extra-virgin olive oil, cooked shrimp, shelled, baby spinach, radishes, thinly sliced, pine nuts, kosher salt & freshly ground black pepper
    20 min, 10 ingredients
  • Bulgur Feta and Olive Salad Bulgur Feta and Olive Salad
    bulgur, boiling water, carrot, shredded and
    8 More
    bulgur, boiling water, carrot, shredded, fennel, thinly sliced, kalamata olive, pitted, pistachios, shelled, feta cheese, crumbled, red wine vinegar, olive oil, fresh parsley, chopped, fresh oregano, chopped
    20 min, 11 ingredients
  • Fruit-and-Bulgur Salad Fruit-and-Bulgur Salad
    water, yellow split peas, uncooked bulgur or cracked wheat and
    10 More
    water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted
    13 ingredients
  • Eggplant, Lentil, and Bulgur Salad Eggplant, Lentil, and Bulgur Salad
    lentils, water, salt, bulgur, olive oil, onion, chopped and
    7 More
    lentils, water, salt, bulgur, olive oil, onion, chopped, eggplant, peeled, quartered, and sliced thin, tomato paste, tabasco sauce, scallions, white bulbs only, sliced, chopped fresh parsley, cucumber, peeled , halved lengthwise, seeded, and diced, tomato, diced
    13 ingredients
  • Batrik (Bulgur Salad with Nuts) Batrik (Bulgur Salad with Nuts)
    coarsely chopped plum tomato, uncooked bulgur and
    6 More
    coarsely chopped plum tomato, uncooked bulgur, tomato paste, olive oil, salt, crushed red pepper, chopped green onions, chopped walnuts
    8 ingredients
  • Tabbouleh Parsley, Tomato, and Bulgur Salad Tabbouleh Parsley, Tomato, and Bulgur Salad
    diced tomato, chopped fresh flat-leaf parsley and
    10 More
    diced tomato, chopped fresh flat-leaf parsley, sliced green onions, uncooked bulgur, chopped fresh mint, extra-virgin olive oil, fresh lemon juice, kosher salt, ground allspice, ground cinnamon, freshly ground black pepper, iceberg lettuce leaves
    12 ingredients




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