7 med and salad Recipes

romaine lettuce , salad mix, baby spinach, boneless skinless chicken breasts, cleaned, roast chicken seasoning, pine nuts, strawberry, washed and sliced, crumbled goat cheese, olive oil, red wine vinegar, sugar, paprika

wonderful n heart healthy grapefruit salad, if on certain heart and cholesterol meds, a person, should check with dr. --prior to consuming very large amounts, grapefruit , otherwise this is very healthy and supplies, some needed healthy fats .), red grapefruit, white grapefruit, oranges, brown sugar, coconut, chopped macadamia nuts, avacado slices (optional), cherry halves: (optional)

potatoes, diced, cucumber, diced, onion, minced, celery seed, salt, white pepper, eggs, hard boiled (only using yolks for dish ), low-fat sour cream or 1 1/2 cups regular sour cream, low-fat mayonnaise or 1 cup regular mayonnaise, vinegar, dry mustard, chopped chives (optional garnish ) or 2 tbsp chopped scallions (optional garnish)

whole pike, cleaned and scaled, salt, egg, slightly beaten, water, breadcrumbs, salt pork (a thick slice), light cream, onion (pickling size), butter, sugar, egg yolk, hard cooked, egg yolk, uncooked, salad oil, vinegar, worcestershire sauce, dry mustard (coleman s preferred), salt, sugar, pepper, heavy cream , whipped, dill seed

halibut or 2 lbs cod, horseradish root, grated, prepared horseradish, sour cream, salt, white pepper, onions, chopped, white vinegar, fresh dill, finely chopped, head lettuce, eggs, hard boiled, tomatoes, peeled and wedged