590 meatless mondays alternastrone Recipes

whole wheat starter (fed or unfed), buckwheat flour, warm water, dry active yeast, honey, flour, whole wheat flour, flake oats, ground flaxseed meal, skim milk powder, salt, cinnamon, toasted buckwheat kernels (kasha), overripe bananas, mashed

monday, breakfast - who can eat breakfast on a monday swallow some toothpaste while brushing your teeth, lunch - send your secretary out for six gutbombers those little hamburgers that used to cost a dime but now cost sixty five cents. also serving french fries, a bowl of chili, a soft drink and have her stop on the way back for a family size bottle of maalox., afternoon snack - drink the maalox, dinner - six pack of beer and kentucky fried chicken three-piece dinner, don tsp eat the coleslaw., tuesday, breakfast - eat the coleslaw, lunch - go to the office vending machine and put ninety five cents in and close your eyes, push a button and eat whatever comes out swallowing it whole to prevent nausea., dinner - four tacos and a pitcher of sangria., wednesday, breakfast - jaws couldn tsp eat breakfast after a night out ., lunch - rolaids and a coke, dinner - drop in at a married friends house and beg for scraps, thursday, breakfast - serving out for pizza, lunch - your secretary is out sick , check mondays gutbomber sack for leftovers., dinner - go to a bar and drink yourself silly, when you get hungry ask the bartender for olives., friday, breakfast - eggs , sausage, and an english muffin at mcdonalds. eat the styrofoam plate and leave the food. it tastes better and it s better for you., lunch - skip lunch , fridays are murder, dinner - steak , well-done, baked potato, and asparagus. don tsp eat the asparagus, nobody really likes asparagus., saturday, breakfast - sleep through it ., lunch - ditto, dinner - steak , well done, baked potato, and brussel sprouts. dont eat the brussel sprouts. take them home and plant them in a hanging basket., sunday, breakfast - three bloody marys and half a twinkie., lunch - eat lunch waste a good buzz dont eat lunch ., dinner - chicken noodle soup - call a girl... called friend ... and ask her about renting a room, if that fails....there s always your mom, feed them ...and...they shall come

meatless spaghetti sauce, crabmeat, drained and flaked, cream cheese, softened, shredded white cheddar cheese, old bay seasoning, worcestershire sauce, ground black pepper, kosher salt

meatless spaghetti sauce, shredded mozzarella cheese, grated parmesan cheese, dried oregano, dried minced onion, garlic salt, french bread, cubed

vegetable oil, onion, chopped, garlic, chopped, divided, uncooked white rice, vegetable broth, firm tofu, crumbled, chopped fresh parsley, chopped fresh mushrooms, eggs, dry bread crumbs, chopped walnuts, vegetarian worcestershire sauce, soy sauce, paprika, green bell peppers, crushed tomatoes, wine, tomato paste

frozen puff pastry , thawed according to package instructions, butter, melted, chopped yellow onion, portobello mushrooms, coarsely chopped, fresh thyme leaves, finely chopped, cream cheese, cut into cubes, at room temperature, salt and ground black pepper to taste, egg yolk, milk

vegetarian burger crumbles, beef and onion dry soup mix, bread crumbs, vegetable oil, eggs, beaten, garlic powder , or to taste, salt and pepper to taste

red onion, chopped, stalks celery, sliced, tomato, chopped, baby carrots, garlic, minced, salt, ground black pepper, egg, extra firm tofu, grated parmesan cheese, bread crumbs, sharp cheddar cheese, crushed tomatoes

meatless bacon, whole egg, fried, whole grain bread, toasted, cultured butter

gimme lean ground beef style, flavored bread crumbs, marinara sauce, garlic, parmesan cheese

poblano chilies, olive oil, frozen corn kernels, jalapeno chilies, seeded, finely chopped, garlic cloves, chopped, ground cumin, dried oregano, diced tomatoes in juice, drained , 3/4 cup juice reserved, sliced green onions, chopped fresh cilantro, butternut squash, peeled , halved lengthwise, seeded, cut crosswise into 1/2-inch-thick slices, shredded sharp cheddar cheese, shredded monterey jack cheese, water, salt, yellow cornmeal, plain yogurt, tomatoes, sliced, fresh cilantro sprigs

meatless sauce, any flavor, del monte diced tomatoes with green pepper and onion (do not drain), ground beef, onion, angel hair pasta or 1 box spaghetti, whichever floats your boat, shredded mild cheddar cheese, shredded mozzarella cheese

grain brown rice, frozen corn, carrots, thinly sliced, green pepper, chopped, red pepper, chopped, yellow pepper, chopped (or orange), onion, chopped, garlic cloves, minced, olive oil, black-eyed peas, rinsed and drained, diced tomatoes, drained, fresh parsley, minced, fresh thyme, chopped or 1 tsp dried thyme, salt, pepper, crushed red pepper flakes, hot sauce

elbow macaroni, cooked & drained (ronzoni whole wheat pasta), stewed tomatoes (no salt added if available), part-skim mozzarella cheese, shredded, reduced-fat mayonnaise (not miracle whip), italian seasoning (or mrs dash italian medley )

safflower oil, garlic clove, minced, green bell pepper, chopped, stalk celery, chopped, onion, chopped (1/4 cup), carrot, shredded, zucchini, shredded, tomatoes with juice, kidney beans, drained, tomato sauce , 1 cup, water, chili powder, hot pepper sauce , to taste, basil, oregano, black pepper

cooked brown rice, walnuts, cashews, onion, finely chopped, butter, salt and pepper, garlic cloves, finely chopped, mushroom , wiped clean and chopped, parsley, chopped, dried thyme, dried marjoram, sage, eggs, beaten, cottage cheese, grated swiss cheese or 1 1/2 cups monterey jack cheese or 1 1/2 cups cheddar cheese, whatever you have on hand

pork mince, white breadcrumb, egg, well beaten, milk, parsley, chopped, dried sage, garlic clove, crushed, mushrooms, finely chopped, salt , black pepper, bacon, thinly sliced, potatoes, peeled and thinly sliced, butter, melted, tomatoes, cheese, grated

egg bread, dijon mustard, sliced swiss cheese, tomato, thinly sliced, eggs, water, chopped fresh sage or 1 tsp dried, butter