Monday Casserole Recipe

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Monday Casserole
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Ingredients:

Directions:

  1. Combine the mince, breadcrumbs, egg, milk parsley, sage, garlic, mushrooms, salt and pepper.
  2. Mix thoroughly.
  3. Form into eight sausage shapes.
  4. Wrap each in a rasher of bacon and set aside. Place potato slices in well greased rectangular or oval ovenproof dish.
  5. Season with salt and pepper.
  6. Brush the potatoes with melted butter.
  7. Arrange the meat rolls down the centre of the dish and cover.
  8. Cook in a preheated oven at 200 C for 30-40 minutes.
  9. Cut tomatoes in half and place around the edge of dish.
  10. Sprinkle the grated cheese over the top of meat rolls and tomatoes.
  11. Return to oven and cook uncovered for a further 10-15 minutes or until potatoes are tender and cheese is golden brown.
  12. ** Cheers, Doreen Doreen Randal, Wanganui.
  13. New Zealand.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.1 Kcal (1462 kJ)
Calories from fat 176.72 Kcal
% Daily Value*
Total Fat 19.64g 30%
Cholesterol 37.34mg 12%
Sodium 394.26mg 16%
Potassium 648.83mg 14%
Total Carbs 21.07g 7%
Sugars 6.66g 27%
Dietary Fiber 3.18g 13%
Protein 22.04g 44%
Vitamin C 15.7mg 26%
Vitamin A 0.7mg 23%
Iron 1.2mg 7%
Calcium 189.1mg 19%
Amount Per 100 g
Calories 120.81 Kcal (506 kJ)
Calories from fat 61.16 Kcal
% Daily Value*
Total Fat 6.8g 30%
Cholesterol 12.92mg 12%
Sodium 136.45mg 16%
Potassium 224.54mg 14%
Total Carbs 7.29g 7%
Sugars 2.3g 27%
Dietary Fiber 1.1g 13%
Protein 7.63g 44%
Vitamin C 5.4mg 26%
Vitamin A 0.2mg 23%
Iron 0.4mg 7%
Calcium 65.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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