100612 meatballs healthy sweet sour Recipes

carrots, pumpkin, mushrooms, shrimp, crabmeat, chinese cabbage, soy sauce , to taste, sugar , to taste, pepper, thai sweet and sour sauce

onion, chopped, minced garlic, onion soup mix, sour cream, hungarian paprika, dried parsley, beef base (bullion), worcestershire sauce, mushrooms, drained, water, cornstarch, frozen precooked meatballs, olive oil

minced beef, onion, finely chopped, apple, grated, fresh white breadcrumbs, parsley, chopped, chicken stock cube, cold water, salt and pepper, soy sauce, cornflour, olive oil, onion, finely chopped, red peppers, diced, chopped tomatoes, malt vinegar, brown sugar, fresh ground black pepper

olive oil (the next 5 ingredients are for the onion mixture), onions, chopped fine, garlic cloves, minced, dried oregano, red pepper flakes, tomato paste (the next 8 ingredients are for the marinara sauce), dry red wine, water, crushed tomatoes, grated parmesan cheese, fresh basil leaf, salt, sugar , as needed, hearty white bread (the next 9 ingredients are for the meatballs), milk, sweet italian sausage, casings removed, grated parmesan cheese, chopped fresh parsley leaves, eggs, garlic cloves, minced, salt, ground chuck (80 percent lean)

mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce

chicken, cut in small chunks, shell pasta, cooked, white vinegar, tomato paste, garlic cloves, chopped, hot curry paste, hot curry powder, cayenne, tomatoes , blended, raisins, broccoli florets , defrosted, peas , defrosted, lime juice, grated fresh ginger, mincemeat or 1/2 cup sweet chutney, coconut milk

water, lipton chicken noodles and sauce, whole chicken bouillon cube , soup base, ramen noodle seasoning (i used mushroom), black pepper, dried onion flakes, egg whites, egg yolk, imitation crabmeat , leg sliced into rounds, diced carrot, ground ginger, red french dressing (for sourness), your favorite sweet and sour sauce (for sweetness), ketchup (for tangyness), tabasco hot pepper sauce (for heat ), cornstarch, cool water

cornstarch, kikkoman soy sauce, boneless pork, cut into 1-inch cubes, vegetable oil, carrots, thinly sliced, onion , chunked, green bell pepper, cut into 1-inch squares, kikkoman sweet & sour sauce, pineapple chunks, drained

bean sprouts, baby corn , sliced, mange tout, bell peppers , sliced, carrots, onions , sliced, tinned pineapple , drained, roasted chicken , chopped, sweet & sour stir fry sauce

vodka, triple sec, lemon , juice of (use a real folks, no reconstituted grocery store shelf crap), prepared sweet-and-sour mix, sugar

shrimp, peeled, deveined, chicken breasts, cut into chunks, flour, cornstarch, baking powder, egg, water, oil, pepper, salt, sweet and sour sauce, brown sugar, cornstarch, pineapple chunks (drained , liquid reserved), distilled vinegar, water, ketchup

butter or 2 tbsp margarine, chicken breasts , cut into 2-inch pieces, chopped fresh garlic, ground ginger (optional), low sodium chicken broth, fresh stir fry vegetables, thick sweet and sour sauce, crushed red pepper flakes (optional), pineapple chunks, drained, hot cooked rice or oriental noodles or angel hair pasta, cooked and drained

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

ground chuck , beef (80% lean), plain breadcrumbs, dry, heinz sweet relish, egg, beaten, salt, fresh ground black pepper, bread and butter pickle slices

spring onion, chopped, cabbage, chopped, carrot, chopped, capsicum, chopped, mushroom, chopped, cauliflower, chopped, celery, ginger, grated, soya sauce, chili sauce, black pepper, vinegar, sugar, butter, water, cornflour, salt

sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium

fresh pineapple (cut from 2 pineapples), olive oil, garlic clove, minced, skinless chicken breasts , boned and cut into strips, onion, thinly sliced, green pepper, thinly sliced, cooked rice, sweet and sour sauce (either fresh or pre-made)