31 meatball sauce low fat Recipes

meatballs, extra-lean ground turkey, cooked brown rice, crushed pineapple in juice, drained, green onions, light soy sauce, ginger, sauce, reduced sodium, fat-free chicken broth, chili sauce (can be omitted if you can stand a little spice but it s super good!), rice vinegar, brown sugar, cornstarch, ground ginger

dipping sauce, low-fat greek yogurt, shredded zest of 1 lemon, chopped fresh mint leaves, extra-virgin olive oil, kosher salt, grated or minced garlic, grated or minced fresh ginger, grated or minced garlic, ras el hanout, salt, freshly ground black pepper, ground lamb, ground beef chuck, olive oil or canola oil, mint sprigs

chopped green onion , to taste, seasoned bread crumbs, grated parmesan cheese, ground beef, italian bread , cut into 1 inch slices, cream cheese, softened, mayonnaise (not low-fat or lite ), pepper, shredded mozzarella cheese, divided, spaghetti sauce, water, garlic cloves, minced

low fat cottage cheese, egg whites, onion, chopped coarsely, pecans, chopped coarsely, soda crackers, crushed coarsely, sage, garlic powder, whole wheat hoagie rolls, tomato sauce, garlic cloves, whole and peeled, olive oil

dry breadcrumbs, grated fresh parmesan cheese, low-fat milk, chopped fresh parsley, dried oregano, dried basil, black pepper, salt, egg, lightly beaten, garlic clove, minced, fat-free , less-sodium beef broth, divided, ground turkey (light and dark meat), uncooked penne pasta (about 10 oz uncooked ), tomato and basil pasta sauce, shredded fresh parmesan cheese

lean ground beef, egg whites (beat), light mayonnaise, ketchup, onion (chopped ), garlic cloves (chopped ), salt and pepper, low-fat parmesan cheese (grated ), lowfat mozzarella cheese, tomato sauce

ground beef, salt, onion powder, low-fat milk, dry breadcrumbs, flour, vegetable oil, molasses, ketchup, cider vinegar, tabasco sauce

ground turkey meat, low fat milk, egg, worcestershire sauce, onion (diced ), dry bread crumbs, garlic cloves (minced ), parmesan cheese, dried oregano, salt, pepper, chopped onion, garlic cloves (minced ), muchrooms sliced, tomato juice, tomato paste, dried oregano, pepper, salt, onion salt, spaghetti pasta

ground beef, sweet italian sausage, low-fat milk, italian seasoned breadcrumbs, dehydrated onion, parmesan cheese, grated, spaghetti sauce, oregano, basil, garlic clove, minced, butter, kosher salt, spaghetti

turkey breast, ground, red bell pepper, diced, yellow onion, diced, mushrooms, chopped up, egg white substitute, shredded carrots, salt, pepper, onion powder, garlic powder, worcestershire sauce, reduced sodium

minced onion, chopped fresh basil, dry breadcrumbs, low-fat milk, salt, pepper, garlic clove, minced, low-fat three-cheese pasta sauce (such as sutter home), hoagie rolls (such as cobblestone mills), unsliced, chopped red onion, pre-shredded part-skim mozzarella cheese

olive oil flavored cooking spray, lean ground turkey, fat-free low-sodium chicken broth, plain breadcrumbs, onion, finely chopped, celery rib, chopped fresh flat leaf parsley, ground cinnamon, ground allspice, ground turmeric, fresh ground pepper, onion, thinly sliced, garlic cloves, minced, no-salt-added tomato sauce, dry red wine, crushed red pepper flakes

penne, shredded reduced-fat mozzarella cheese, grated parmesan cheese, grated romano cheese, low-fat ricotta cheese, tomato sauce (homemade or store-bought jarred sauce, for pasta), turkey meatballs ( , the entire recipe)

vegetable oil, green bell pepper , cut into strips, onion, cut into thin wedges, frozen fully-cooked meatballs (about 35 balls), hoagie rolls, split and warmed, pasteurized low-fat process cheese sauce, heated

egg noodles, egg white, slightly beaten, carton plain low-fat yogurt, dry breadcrumbs, fresh dill or 1 1/2 tsp dried dill, white wine worcestershire sauce, pepper, ground chicken or 12 oz ground turkey, all-purpose flour, reduced-sodium chicken broth

ground turkey, vegetable oil, divided, green bell peppers , cut into strips, red bell pepper , cut into strips, yellow bell pepper , cut into strips, onions, cut into 1/2 inch chunks, sofrito sauce, tomato sauce, potatoes, cut into 1/2 inch chunks, carrots, sliced, broccoli, water, salsa, low fat mozzarella cheese, shredded

lean ground beef, dried breadcrumbs, low-fat milk, instant minced onion, mozzarella cheese, cubed, pepper, garlic, pizza sauce (anywhere from 12 to 15 oz works fine), hot cooked rice

lean ground turkey or 1 lb lean hamburger, garlic paste or 6 garlic cloves, chopped, dried chili pepper flakes (to taste), italian spices, salt, olive oil, onion, chopped, low-fat chicken broth, italian-style diced tomatoes, frozen chopped spinach, thawed and drained, sliced mushrooms, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, stalks celery, chopped, carrots, chopped, potatoes, chopped, pesto sauce, shell pasta , orzo, elbows, alphabet, etc, salt and pepper, parmesan cheese or romano cheese, shredded