Meatball Sub Casserole Recipe

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Meatball Sub Casserole
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. In a bowl, combine onions, bread crumbs and Parmesan cheese.
  3. Add beef and mix well.
  4. Shape into 1-inch balls; place on a rack.
  5. In a shall baking pan, bake for 15-20 minutes or until no longer pink. (Or cook in a skillet on medium heat.).
  6. Reduce oven temperature to 350.
  7. Meanwhile, arrange bread in a single layer in an ungreased 13x9x2 baking dish.
  8. (All of the bread might not be used.).
  9. Combine cream cheese, mayo, Italian seasoning and pepper; spread over the bread.
  10. Sprinkle with 1/2 cup mozzarella.
  11. Combine sauce, water and garlic; add meatballs.
  12. Pour over cheese mixture; sprinkle with remaining mozzarella.
  13. Bake, uncovered at 350 for 30 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.47 Kcal (1308 kJ)
Calories from fat 184.9 Kcal
% Daily Value*
Total Fat 20.54g 32%
Cholesterol 76.68mg 26%
Sodium 458.55mg 19%
Potassium 261.77mg 6%
Total Carbs 9.38g 3%
Sugars 2.22g 9%
Dietary Fiber 0.99g 4%
Protein 23.23g 46%
Vitamin C 0.9mg 2%
Iron 1.5mg 8%
Calcium 342.4mg 34%
Amount Per 100 g
Calories 181.32 Kcal (759 kJ)
Calories from fat 107.29 Kcal
% Daily Value*
Total Fat 11.92g 32%
Cholesterol 44.49mg 26%
Sodium 266.09mg 19%
Potassium 151.9mg 6%
Total Carbs 5.44g 3%
Sugars 1.29g 9%
Dietary Fiber 0.57g 4%
Protein 13.48g 46%
Vitamin C 0.5mg 2%
Iron 0.9mg 8%
Calcium 198.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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