82658 meatball and macaroni stew low fat low cal Recipes
-
extra lean ground beef, breadcrumbs, eggs and11 Moreextra lean ground beef, breadcrumbs, eggs, freshly grated pecorino cheese or 1/2 cup parmesan cheese, salt, fresh ground pepper, onion, chopped, garlic cloves, chopped (use less garlic, if you want, i like a lot), extra virgin olive oil (you may need more), spaghetti sauce (or homemade , a really chunky 1 is best), mozzarella cheese or 2 cups monterey jack cheese, grated, parmesan cheese or 1/4-1/2 cup pecorino cheese, grated, uncooked large macaroni or 1 lb rigatoni pasta35 min, 14 ingredients
-
asparagus, trimmed and cut into 1-inch pieces (i used the... and12 Moreasparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded1 hour , 13 ingredients
-
-
-
canned pumpkin (not pumpkin pie mix) and6 Morecanned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes4 min, 7 ingredients
-
Low-Cal Luscious Vegan Pumpkin Soup
cooked pumpkin, pureed, low-sodium vegetable broth and11 Morecooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated13 ingredients -
Low Calorie Martini
crystal light on the go powdered drink mix (or low cal dr... and2 Morecrystal light on the go powdered drink mix (or low cal drink mix of your choice), vodka (flavored if desired), ice cubes2 min, 3 ingredients -
Low-Cal Vinaigrette
canola oil, vinegar , preferably rice, lemon juice and6 Morecanola oil, vinegar , preferably rice, lemon juice, low-sodium tomato juice, garlic, minced, paprika, oregano, pepper, parsley, chopped10 min, 9 ingredients -
Low Cal Buttermilk Dip
unflavored gelatin and8 Moreunflavored gelatin, sugar free liquid low-calorie sweetener, salt, dry mustard, vinegar, onions, finely chopped, garlic powder, buttermilk, parsley, finely chopped20 min, 9 ingredients -
Meatball & Vegetable Stew in Crock Pot
frozen cooked meatballs (*i like italian style , but any ... and9 Morefrozen cooked meatballs (*i like italian style , but any will do), frozen mixed vegetables (*i like italian-style , with broccoli, red peppers, etc), mushroom beef gravy, diced tomatoes , with italian flavoring or 1 (14 1/2 oz) can garlic, undrained, water, dried basil, crushed, garlic powder, frozen corn or 1 (29 oz) can corn, drained, chopped mushroom (optional), parmesan cheese6 hour 15 min, 10 ingredients -
Meatball Pasta Stew
vegetable oil, onions, chopped, all-purpose flour and20 Morevegetable oil, onions, chopped, all-purpose flour, garlic clove, minced, beef stock, tomatoes, tomato paste, dried thyme, bay leaf, carrots, zucchini, green pepper, rotini noodles, meatballs, lean ground beef, fine breadcrumbs, milk, egg, lightly beaten, chopped fresh parsley, salt, pepper, dry mustard, vegetable oil1 hour 30 min, 23 ingredients -
Macaroni & Cheese With Tomatoes & Corn
elbow macaroni, stewed tomatoes and6 Moreelbow macaroni, stewed tomatoes, diced tomatoes (do not drain), cream-style corn, sharp cheddar cheese, shredded, sharp cheddar cheese, sliced, salt (optional), pepper (optional)1 hour , 8 ingredients -
Dr.phil's Low Fat/Low Cal Mac and Cheese
pam cooking spray, skim milk, whole wheat flour and9 Morepam cooking spray, skim milk, whole wheat flour, shredded fat free mozzarella cheese, onion powder, garlic powder, sweet paprika, salt, grated nutmeg, fresh ground black pepper, canned artichoke hearts, roughly chopped, cooked whole wheat elbow macaroni35 min, 12 ingredients -
Cream of Mushroom Soup, Low Cal and Low Sodium
unsalted butter, mrs. dash seasoning mix, mix and17 Moreunsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped1 hour , 19 ingredients -
Turkey and Macaroni Cheese -Low Fat/Low Cholesterol !!
onion, chopped, chicken or 150 ml vegetable stock and11 Moreonion, chopped, chicken or 150 ml vegetable stock, low fat margarine, plain flour, skim milk, low-fat cheddar cheese, grated, mustard powder, quick cook macaroni, smoked turkey , rashers cut in half, tomatoes, sliced, parmesan cheese, grated, salt and pepper, fresh basil leaf25 min, 13 ingredients -
Turkey Burger, 1/2 Pound, Low-Fat, Low-Cal
ground turkey breast , 99% fat-free, quaker oats and5 Moreground turkey breast , 99% fat-free, quaker oats, egg beaters, onion powder, parsley, garlic powder, black pepper7 ingredients -
My Big Fat Greek Egg White Omlet
tomatoes, sliced (27 cal), dried oregano, divided and6 Moretomatoes, sliced (27 cal), dried oregano, divided, salt, divided, black pepper , to taste, crumbled feta cheese (can use reduced-fat) (198 cal), egg whites, chopped frozen spinach, thawed and squeezed dry (65 cal), spray butter8 ingredients
Related searches:
- easy oven stew low cal low fat
- low cal zucchini pancakes with low fat basil dressing
- low cal with low fat dressing
- low cal and filling low fat
- low cal and low fat high
- low cal and filling low fat high protein legumes
- low cal fat free free
- low cal fat free cream cheese sour cream dip
- low cal fat cream cheese cream
- low cal low fat banana
- ikea
- beef stew
- low carb diet
- swedish meatballs
- fat tuesday
- fat albert