10605 meat glycemic Recipes

lean ground turkey, onion, diced, carrot, egg whites, whisked, oatmeal, cayenne pepper, chinese five spice powder (optional), tomato sauce, apple cider vinegar, garlic clove, agave

lean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder

chicken stock or 2 cups beef stock, onion, chopped, garlic cloves, chopped fine, cubed leftover chicken (or any meat you choose) or 3 -5 cups cubed leftover roast beef (or any meat you choose) or 3 -5 cups cubed leftover hamburger (or any meat you choose) or 3 -5 cups cubed leftover ham (or any meat you choose), mixed vegetables, mushroom (optional), cheese (grated or sliced ), stalks celery (optional), pastry dough (triple recipe), margarine

lamb necks or 500 g lamb shanks (can mix meats) or 500 g beef bones (can mix meats) or 500 g chicken bones (can mix meats) or 500 g chicken pieces (can mix meats), water, salt (to taste), pepper (to taste), pearl barley, carrot, onion, potato, stalks celery, parsley, chopped

eggs, beef, ground , 90% lean meat, croutons, onion, tomato sauce, water, garlic powder, oregano, salt, pepper, parsley

beef, ground , 95% lean meat/5% fat, loaf, turkey, ground, onion, chopped, garlic, raw, chopped, bbq sauce, worcestershire sauce, bread crumbs, eggs

beef, ground , 80% lean meat / 20% fat, crumbles, egg, onion, diced, green pepper, diced, red pepper, diced, garlic , choped fine, white bread, dried parsley, salt, pepper

ground beef, meat from 3 hot italian sausages (squeezed from casings ), ground veal, salt, freshly grated parmesan cheese, bread crumbs, garlic cloves, minced, minced onion, minced parsley, crushed rosemary or ground marjoram, freshly ground black pepper, eggs, lightly beaten, peel of 1 lemon, grated

spaghetti , cooked al dente or 1 lb ziti pasta, cooked, olive oil (divided ), garlic powder, onion, chopped finely, minced garlic, chopped meat (lamb or beef), diced seasoned tomatoes, tomato sauce, sliced pitted olive, chopped, salt and pepper, dried oregano, dried parsley, butter, flour, milk, eggs, beaten, grated cheddar cheese, parmesan cheese

meat pieces, bread , wet, squeezed, onion, chopped, bacon drippings, salt and pepper, bacon, diced, egg, flour, salt, water, butter, melted, breadcrumbs

oil, beef stew meat, cut in to small cubes, onion, chopped, beef broth, tomato, undrained, tomato sauce, chili powder, salt, pepper, bay leaf, cubed unpeeled potatoes, whole hot pepper

chopped meat, pork sausage links, bacon, onions, chopped, green pepper, mushrooms , sliced lengthwise, potatoes, breadcrumbs, salt and pepper, oregano, grated cheese, garlic salt, milk, oil

meat (you can use chicken also), potatoes (boiled ), salt, ginger , garlic paste, green chilly paste, corriander leaves, lemon juice, red chilly powder, capsicum (cut into small pieces), carrot (grated )

meat (see above), onions, chopped in quarters, packaged onion soup mix (see above), cornstarch, cold water, meat drippings

meat, ground turkey , chicken, or beef, onion, chopped, bouillion stock cubes 10g, maggi, knorr or other brand, curry powder, black pepper, diced tomatoes, canned or 1 fresh, salt, table, dough, flour, margarine , melted which is 1.5 sticks, baking soda, water, egg, beaten for glaze and shine

lean ground meat, onion, chopped, butter or 2 tbsp margarine, shredded carrot, shredded cabbage, salt, black pepper, herb-style spaghetti sauce, worcestershire sauce, chopped chives, grated cheddar cheese

meat, cubed 1-inch, garlic cloves, ground coriander, ground cumin, ground turmeric, white pepper, brown sugar, salt, coconut milk, bamboo skewer

tortillas, cream cheese, deli meat, cucumber, peeled & sliced (optional)