534 meal whole Recipes

whole wheat flour, organic unbleached white flour, whole ground flax seed meal, organic evaporated cane juice sugar, baking soda, baking powder, fine sea salt, buttermilk, egg, organic unsweetened applesauce, canola oil (i use smart balance canola, soy & olive oil blend)

lukewarm water, melted butter , coconut oil or 3 tbsp olive oil, honey , molasses or 2 tbsp maple syrup, whole wheat flour, vital wheat gluten, flax seed meal , 10 grain cereal, wheat germ, etc. (optional and very good), salt, instant yeast

eggs, beaten, skim milk, canola oil, unsweetened applesauce, vanilla extract, whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, salt

eggs, flax seed meal, baking powder, sugar, flour, whole wheat flour, salt, milk, vanilla extract

whole wheat flour, unbleached white flour, water, apple cider vinegar (preferably organic ), active dry yeast, coconut oil, preferably organic, honey, salt, flax meal

white whole wheat flour, sugar, flax seed meal, salt, baking soda, cinnamon, mashed bananas (use very ripe bananas ), eggs, vanilla extract, grapeseed oil, raisins, semi-sweet chocolate chips (optional)

walnuts, old-fashioned rolled oats (not instant ), whole wheat flour, ground flax meal, baking soda, salt, ground cinnamon, almond butter, canola oil, blue agave nectar, brown sugar, egg, vanilla extract, dried cherries, semi-sweet chocolate chips

warm water, honey, powdered milk, salt, flax seed meal, wheat bran, whole wheat flour, all-purpose flour, active dry yeast

splenda sugar blend, flax seed meal, ripe bananas, mashed, skim milk, low-fat sour cream, egg whites, whole wheat flour, baking soda, salt

whole flaxseed, ground flaxseed or flaxseed meal (available in the vitamin section of most supermarkets), whole-wheat flour, baking powder, kosher salt, brown sugar, unsalted butter, at room temperature, walnuts, chopped, dried figs, chopped (1 cup), soy milk

whole spelt flour, barley flour, cinnamon, baking powder, baking soda, whole ripe bananas, peeled, blackstrap molasses, apple juice (or use water), apple cider vinegar, zucchini, finely grated (about 1 a1/2 cups), chopped or ground walnuts, currants or raisins (optional)

active dry yeast, lukewarm water (between 100-115 degrees), butter, softened (i use earth balance vegan buttery sticks), molasses (i use brer rabbit black strap ), honey, salt, whole wheat flour, unbleached all-purpose flour, flax seed meal, vital gluten

all-purpose flour, whole wheat pastry flour, flaxseed meal, heaping tsp salt, organic vegetable shortening, ice water

light margarine, melted, sugar, vanilla, egg white, room temperature, egg whites, room temperature, whole wheat flour, cocoa powder, baking powder, kosher salt, pecans, chopped (optional), flax seed meal (optional)

vegetable shortening, brown sugar , packed, egg whites, beaten, molasses, salt, whole wheat flour, baking soda, cinnamon, ground ginger, flax seed meal

water, warm, honey, flaxseed meal, oats or rye berries, whole wheat flour, rye flour, pumpkin seeds, sesame seeds, millet, amaranth, yeast, salt, unbleached flour

white sugar, warm water (110 degrees f/45 degrees cup), active dry yeast, olive oil, salt, whole wheat flour, all-purpose flour, garlic powder, italian spices

yeast, water, white whole wheat flour, almond meal, flour, salt, melted butter, egg white, water