433 meal wheat Recipes

white flour, whole wheat flour (or use 1 cup whole spelt flour and 1 cup barley flour in place of white and wheat if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped walnuts, currants (optional) or 1/2 cup raisins (optional)

lukewarm water, melted butter , coconut oil or 3 tbsp olive oil, honey , molasses or 2 tbsp maple syrup, whole wheat flour, vital wheat gluten, flax seed meal , 10 grain cereal, wheat germ, etc. (optional and very good), salt, instant yeast

all-purpose flour, whole wheat flour, flax seed meal, baking powder, salt, milk, vegetable oil, eggs

fine corn meal, butter, sugar, a pinch of salt, self raising wheat flour, eggs, sultanas, cream, a little rum, strawberries .

active dry yeast, warm water, olive oil, honey (can use sugar), whole wheat flour, bread flour, oats, ground (in food processor), oats, salt, vital wheat gluten, flax seed meal, bread flour

whole wheat flour, unbleached bread flour, nonfat dry milk powder, wheat germ, salt, active dry yeast, water, honey, shortening, flax seed meal

whole wheat flour, ground flax meal, wheat bran, oats, wheat germ, soy flour, molasses, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples, raisins and dried julienned apricots(or dried fruit of your choice), pumpkin seeds (or nuts/seeds of your choice), milk, eggs, pure vanilla extract

warm water (110 degrees f (43 degrees cup)), honey, instant yeast, stone ground whole wheat flour, vital wheat gluten, flax seeds, flax seed meal, rolled oats, sesame seeds, quinoa, sunflower seeds, salt, coconut oil, melted

water, active dry yeast, whole wheat flour, all-purpose white flour, flax seed meal, wheat bran, vital wheat gluten, brown sugar or 1/2 cup honey, salt, vegetable oil or 1/2 cup flax seed oil

dry active yeast, warm water, flax meal, bread flour, whole wheat flour (or a combination of whole wheat and bread flour), salt, olive oil, untoasted sesame seeds

eggs beaten, sugar, butter melted, oil, vanilla, salt, baking soda, flax seed meal, milk, white flour, wheat flour

all-bran cereal, boiling water, oil, applesauce, brown sugar, eggs, dry buttermilk, whole wheat flour, baking soda, salt, flax seed meal, cinnamon

flounder fillets, skinned, eggs, white matzo meal (not whole-wheat), parsley, salt, pepper, garlic powder, paprika, lemon wedge

oats, flax seed meal, wheat bran or 1/2 cup wheat germ, cocoa powder, ground pecans, coconut (1/2 bag), non-fat powdered milk, canola oil, agave, honey, psyllium, whole husks

preheat oven 350 degrees, baby beef liver, corn meal, wheat germ or 1tsp. oil, egg, minced parsley, minced mint, sm. jar beef baby food (toddler), sm. jar each of these baby foods .., carrots, sweet potatoes, mixed vegetables

whole wheat flour (whole meal flour or chapati atta), warm water, ghee or 1 tbsp oil, salt

lukewarm water, melted butter or 3 tbsp coconut oil or 3 tbsp olive oil, honey or 2 tbsp molasses or 2 tbsp maple syrup, whole wheat flour, vital wheat gluten, flax seed meal (optional), salt, instant yeast

water (warm ), applesauce (or 2 generous tablespoons), honey, egg (room temperature ), vanilla extract, salt, amaranth flour, whole wheat flour, vital wheat gluten, flax seed meal, oat bran, yeast